Bob's Red Mill Oat Groats

Bob's Red Mill
Oat Groats

Organic Whole Oat Groats were cooked as a hot breakfast cereal hundreds of years ago and are still enjoyed today. Groat is an old Scottish word that describes an oat kernel with the hull removed. Use your home mill to grind groats into fresh oat flour.

Nutrition Facts

Add To Cart	Item ID	Product		Unit Size	List Price	Our Price	$200+ Orders
230-0037	Bob's Red Mill Oat Groats, Whole Grain, Organic		29 oz.	$4.49	$3.49	$3.32
All products are In Stock unless otherwise marked. ** The "$200+ Orders" price reflects a 5% discount for orders that total over $200.
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Nutrition Facts

230-0037
Bob's Red Mill
Oat Groats, Whole Grain, Organic
29 oz.

Nutrition Facts Serving Size: 1/4 Cup dry (40g) Servings Per Container: 20 per 29 oz bag


		Amount Per Serving		% Daily Value*

	Total Calories	110

	Calories From Fat	20

	Total Fat	2.5	g	3%

	Saturated Fat	0.5	g	3%

	Trans Fat	0	g

	Cholesterol	0	mg	0%

	Sodium	0	mg	0%

	Total Carbohydrates	27	g	9%

	Dietary Fiber	4	g	17%

	Sugars	1	g

	Show Net Carbs Net Carbs Minus Fiber	23	g

	Protein	7	g

	Vitamin A			0%
	Vitamin C			0%
	Calcium			2%
	Iron			10%


*Percent Daily Values are based on a 2,000 calorie diet.

Certified Kosher. USDA organic. Certified organic by QAI. All natural.

Ingredients: Organic whole grain oats.


Certifications: kosher


If you notice any errors in the information above, please let us know. If you have further questions about this product, please contact Bob's Red Mill at 1-800 349-2173 The nutrition facts listed above are supplied as a courtesy to our customers. The nutrition facts were current and accurate to the best of our knowledge at the time they were entered. Manufacturers often change formulas or ingredients without notifying us. We do our best to keep them as up to date as possible, however Netrition.com will not be held responsible for any differences between what is listed on our web site and what is listed on the product that you receive. If you need to be 100% certain of the ingredients currently being shipped, we recommend that you call or email our customer service department to check the shelf of current stock.