• 2 of 2 people found the following review helpful
    5/5 July 03, 2007
    Reviewer: Michael in New York
    I have been training for 4 years and have tried several creatine products. This one was not only the least expensive, it gave me great results. I took 5 grams with a protein shake before workouts and 5 grams with a protein shake and Gatorade after a workout. It helped me not only put some size on and increase my strength, but also allowed me to stay lean and not bloated. It's a great product.
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