Remember-- this works ONLY on STARCH not all carbs-- foods with starch yes-- you would have to check intensely on the internet to find out which foods have starch to know. So most fruit does not have starch- on those it does not work. Other wise this works quite well, I have been using these starch blockers (different brands) for years. I am a diabetic.
I order 2 bottles at a time, I really feel like this product is helping. I don't cheat anyway, but use this to give me a little nudge when I want to have some berries, dried fruit, or even low-carb pasta. Netrition, please don't stop carrying this!
I have been using this product for 6 weeks. I am naturally on a low carb low fat diet. I use 3 capsules before a meal with high carbs or any meal I eat at restaurants. Without trying to diet but just ' maintain' my weight I have lost 3 pounds since using this product. It has also increased my elimination cycle which is an added benefit since I am naturally a little constipated.
Definitely a fan. I take 3 before eating oatmeal, pizza, pasta, etc and I do not feel as bloated as I typically would that night or the next morning. I will continue to use this product as well as other NOW products
These seem to be helping. I use before salads or anytime I "cheat" on my no or low carb diet. I use before a hamburger and I still maintained. I think these are working great, although I haven't checked with keto-sticks because I am still losing.
I have been using this product of approximately a month now. I have not gained any weight while on it and plan on continuing to use it before I can say for sure it is effective at losing weight. I will say, I did lose a few pounds so far so I am hopeful that in another month, I should have an update on how well it works. What I do like about this product is it does not have any negative side effects that one typically finds with other products, especially fat blockers. This product is mild on the stomach and safe for those of us on high blood pressure meds, since it is all natural and made from white beans.
I feel like this really does help. When I just have to have a baked potato w/ all the toppings I take 3 pills and my stomach doesn't bloat up like it normally would so I think it does help. It is also fairly inexpensive.
I've been using Phase-2 for 2 weeks now when I feel the urge to eat something with starch in it, or can't avoid that situation, about 4-5 times per week. So far, it has been working for me - it fills my stomach a bit so I eat less. Will keep buying!