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Food Nutrients
All Food Categories | Dairy and Egg Products


Cheese, pasteurized process, pimento

Format this information for printing

Nutrient Value per 100 grams
of edible portion
1.000 slice (3/4 oz) 21.00 g1.000 oz 28.35 g1.000 cup, diced 140.00 g1.000 cup, shredded 113.00 g1.000 cup, melted 244.00 g1.000 cubic inch 18.00 g
Energy375.00 kcal78.750 kcal106.312 kcal525.000 kcal423.750 kcal915.000 kcal67.500 kcal
Protein22.13 g4.647 g6.274 g30.982 g25.007 g53.997 g3.983 g
Fiber, total dietary0.10 g0.021 g0.028 g0.140 g0.113 g0.244 g0.018 g
Total lipid (fat)31.20 g6.552 g8.845 g43.680 g35.256 g76.128 g5.616 g
Energy1571.00 kJ329.910 kJ445.379 kJ2199.400 kJ1775.230 kJ3833.240 kJ282.780 kJ
Caffeine0.00 mg0.000 mg0.000 mg0.000 mg0.000 mg0.000 mg0.000 mg
Water39.08 g8.207 g11.079 g54.712 g44.160 g95.355 g7.034 g
Ash5.84 g1.226 g1.656 g8.176 g6.599 g14.250 g1.051 g
Theobromine0.00 mg0.000 mg0.000 mg0.000 mg0.000 mg0.000 mg0.000 mg
Alcohol, ethyl0.00 g0.000 g0.000 g0.000 g0.000 g0.000 g0.000 g
Carbohydrate, by difference1.73 g0.363 g0.490 g2.422 g1.955 g4.221 g0.311 g
Sugars, total0.62 g0.130 g0.176 g0.868 g0.701 g1.513 g0.112 g
Sodium, Na1428.00 mg299.880 mg404.838 mg1999.200 mg1613.640 mg3484.320 mg257.040 mg
Magnesium, Mg22.00 mg4.620 mg6.237 mg30.800 mg24.860 mg53.680 mg3.960 mg
Copper, Cu0.03 mg0.007 mg0.009 mg0.046 mg0.037 mg0.081 mg0.006 mg
Potassium, K162.00 mg34.020 mg45.927 mg226.800 mg183.060 mg395.280 mg29.160 mg
Zinc, Zn2.98 mg0.626 mg0.845 mg4.172 mg3.367 mg7.271 mg0.536 mg
Manganese, Mn0.02 mg0.003 mg0.005 mg0.022 mg0.018 mg0.039 mg0.003 mg
Iron, Fe0.42 mg0.088 mg0.119 mg0.588 mg0.475 mg1.025 mg0.076 mg
Phosphorus, P744.00 mg156.240 mg210.924 mg1041.600 mg840.720 mg1815.360 mg133.920 mg
Calcium, Ca614.00 mg128.940 mg174.069 mg859.600 mg693.820 mg1498.160 mg110.520 mg
Selenium, Se14.50 g3.045 g4.111 g20.300 g16.385 g35.380 g2.610 g
Lycopene0.00 g0.000 g0.000 g0.000 g0.000 g0.000 g0.000 g
Carotene, beta150.00 g31.500 g42.525 g210.000 g169.500 g366.000 g27.000 g
Vitamin C, total ascorbic acid2.30 mg0.483 mg0.652 mg3.220 mg2.599 mg5.612 mg0.414 mg
Vitamin A, RAE244.00 g51.240 g69.174 g341.600 g275.720 g595.360 g43.920 g
Vitamin B-120.70 g0.147 g0.198 g0.980 g0.791 g1.708 g0.126 g
Vitamin E (alpha-tocopherol)0.29 mg0.061 mg0.082 mg0.406 mg0.328 mg0.708 mg0.052 mg
Retinol231.00 g48.510 g65.489 g323.400 g261.030 g563.640 g41.580 g
Thiamin0.03 mg0.006 mg0.008 mg0.038 mg0.031 mg0.066 mg0.005 mg
Vitamin D3 (cholecalciferol)0.50 g0.105 g0.142 g0.700 g0.565 g1.220 g0.090 g
Vitamin D22.00 IU4.620 IU6.237 IU30.800 IU24.860 IU53.680 IU3.960 IU
Pantothenic acid0.48 mg0.102 mg0.137 mg0.679 mg0.548 mg1.183 mg0.087 mg
Cryptoxanthin, beta0.00 g0.000 g0.000 g0.000 g0.000 g0.000 g0.000 g
Vitamin B-60.07 mg0.015 mg0.020 mg0.099 mg0.080 mg0.173 mg0.013 mg
Niacin0.08 mg0.016 mg0.022 mg0.109 mg0.088 mg0.190 mg0.014 mg
Folate, total8.00 g1.680 g2.268 g11.200 g9.040 g19.520 g1.440 g
Riboflavin0.35 mg0.074 mg0.100 mg0.496 mg0.400 mg0.864 mg0.064 mg
Carotene, alpha12.00 g2.520 g3.402 g16.800 g13.560 g29.280 g2.160 g
Lutein + zeaxanthin18.00 g3.780 g5.103 g25.200 g20.340 g43.920 g3.240 g
Vitamin D (D2 + D3)0.50 g0.105 g0.142 g0.700 g0.565 g1.220 g0.090 g
Vitamin A, IU1030.00 IU216.300 IU292.005 IU1442.000 IU1163.900 IU2513.200 IU185.400 IU
8:00.37 g0.079 g0.106 g0.524 g0.423 g0.913 g0.067 g
12:00.48 g0.101 g0.137 g0.676 g0.546 g1.179 g0.087 g
Fatty acids, total saturated19.66 g4.129 g5.574 g27.528 g22.219 g47.978 g3.539 g
16:09.09 g1.909 g2.577 g12.726 g10.272 g22.180 g1.636 g
14:03.21 g0.673 g0.909 g4.488 g3.623 g7.823 g0.577 g
10:00.64 g0.135 g0.182 g0.897 g0.724 g1.564 g0.115 g
18:03.79 g0.796 g1.074 g5.306 g4.283 g9.248 g0.682 g
4:01.04 g0.219 g0.295 g1.457 g1.176 g2.540 g0.187 g
6:00.35 g0.075 g0.101 g0.497 g0.401 g0.866 g0.064 g
Fatty acids, total monounsaturated8.94 g1.877 g2.534 g12.512 g10.099 g21.806 g1.609 g
16:1 undifferentiated1.03 g0.215 g0.291 g1.436 g1.159 g2.503 g0.185 g
18:1 undifferentiated7.50 g1.575 g2.126 g10.499 g8.474 g18.298 g1.350 g
20:10.00 g0.000 g0.000 g0.000 g0.000 g0.000 g0.000 g
22:1 undifferentiated0.00 g0.000 g0.000 g0.000 g0.000 g0.000 g0.000 g
Fatty acids, total polyunsaturated0.99 g0.207 g0.280 g1.383 g1.116 g2.411 g0.178 g
18:40.00 g0.000 g0.000 g0.000 g0.000 g0.000 g0.000 g
18:3 undifferentiated0.38 g0.080 g0.108 g0.535 g0.432 g0.932 g0.069 g
18:2 undifferentiated0.61 g0.127 g0.172 g0.848 g0.685 g1.479 g0.109 g
20:4 undifferentiated0.00 g0.000 g0.000 g0.000 g0.000 g0.000 g0.000 g
20:5 n-3 (EPA)0.00 g0.000 g0.000 g0.000 g0.000 g0.000 g0.000 g
22:5 n-3 (DPA)0.00 g0.000 g0.000 g0.000 g0.000 g0.000 g0.000 g
22:6 n-3 (DHA)0.00 g0.000 g0.000 g0.000 g0.000 g0.000 g0.000 g
Cholesterol94.00 mg19.740 mg26.649 mg131.600 mg106.220 mg229.360 mg16.920 mg
Amino Acids
Histidine0.90 g0.189 g0.256 g1.263 g1.019 g2.201 g0.162 g
Proline2.25 g0.473 g0.638 g3.151 g2.544 g5.492 g0.405 g
Leucine1.96 g0.411 g0.555 g2.738 g2.210 g4.773 g0.352 g
Arginine0.93 g0.194 g0.263 g1.296 g1.046 g2.259 g0.167 g
Glutamic acid4.59 g0.964 g1.302 g6.429 g5.189 g11.204 g0.827 g
Glycine0.36 g0.076 g0.103 g0.510 g0.411 g0.888 g0.066 g
Threonine0.72 g0.151 g0.204 g1.005 g0.811 g1.752 g0.129 g
Tyrosine1.21 g0.254 g0.343 g1.695 g1.368 g2.955 g0.218 g
Lysine2.20 g0.461 g0.623 g3.074 g2.481 g5.358 g0.395 g
Aspartic acid1.36 g0.286 g0.386 g1.904 g1.537 g3.318 g0.245 g
Phenylalanine1.12 g0.236 g0.319 g1.574 g1.270 g2.743 g0.202 g
Alanine0.56 g0.117 g0.157 g0.777 g0.627 g1.354 g0.100 g
Valine1.32 g0.278 g0.376 g1.855 g1.497 g3.233 g0.238 g
Cystine0.14 g0.030 g0.040 g0.199 g0.160 g0.346 g0.026 g
Isoleucine1.02 g0.215 g0.290 g1.432 g1.156 g2.496 g0.184 g
Methionine0.57 g0.120 g0.162 g0.801 g0.646 g1.396 g0.103 g
Tryptophan0.32 g0.068 g0.092 g0.452 g0.365 g0.788 g0.058 g
Serine1.07 g0.224 g0.303 g1.495 g1.207 g2.606 g0.192 g

Data provided by Nutrient Data Laboratory. USDA National Nutrient Database for Standard Reference, Release 25. U.S. Department of Agriculture, Agricultural Research Service. 2012.
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