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Cream substitute, powdered

Nutrient	Value per 100 grams of edible portion	1.000 cup 94.00 g	1.000 packet 3.00 g	1.000 tsp 2.00 g
Proximates
Energy	545.00 kcal	512.300 kcal	16.350 kcal	10.900 kcal
Protein	4.79 g	4.503 g	0.144 g	0.096 g
Fiber, total dietary	0.00 g	0.000 g	0.000 g	0.000 g
Total lipid (fat)	35.48 g	33.351 g	1.064 g	0.710 g
Energy	2279.00 kJ	2142.260 kJ	68.370 kJ	45.580 kJ
Caffeine	0.00 mg	0.000 mg	0.000 mg	0.000 mg
Water	2.21 g	2.077 g	0.066 g	0.044 g
Ash	2.64 g	2.482 g	0.079 g	0.053 g
Theobromine	0.00 mg	0.000 mg	0.000 mg	0.000 mg
Alcohol, ethyl	0.00 g	0.000 g	0.000 g	0.000 g
Carbohydrate, by difference	54.88 g	51.587 g	1.646 g	1.098 g
Sugars, total	54.88 g	51.587 g	1.646 g	1.098 g
Minerals
Fluoride, F	112.00 µg	105.280 µg	3.360 µg	2.240 µg
Sodium, Na	181.00 mg	170.140 mg	5.430 mg	3.620 mg
Magnesium, Mg	4.00 mg	3.760 mg	0.120 mg	0.080 mg
Copper, Cu	0.12 mg	0.108 mg	0.003 mg	0.002 mg
Potassium, K	812.00 mg	763.280 mg	24.360 mg	16.240 mg
Zinc, Zn	0.51 mg	0.479 mg	0.015 mg	0.010 mg
Manganese, Mn	0.22 mg	0.207 mg	0.007 mg	0.004 mg
Iron, Fe	1.15 mg	1.081 mg	0.034 mg	0.023 mg
Phosphorus, P	422.00 mg	396.680 mg	12.660 mg	8.440 mg
Calcium, Ca	22.00 mg	20.680 mg	0.660 mg	0.440 mg
Selenium, Se	0.60 µg	0.564 µg	0.018 µg	0.012 µg
Vitamins
Tocopherol, delta	0.00 mg	0.000 mg	0.000 mg	0.000 mg
Lycopene	0.00 µg	0.000 µg	0.000 µg	0.000 µg
Carotene, beta	20.00 µg	18.800 µg	0.600 µg	0.400 µg
Vitamin C, total ascorbic acid	0.00 mg	0.000 mg	0.000 mg	0.000 mg
Vitamin A, RAE	2.00 µg	1.880 µg	0.060 µg	0.040 µg
Vitamin B-12	0.00 µg	0.000 µg	0.000 µg	0.000 µg
Vitamin E (alpha-tocopherol)	0.59 mg	0.555 mg	0.018 mg	0.012 mg
Retinol	0.00 µg	0.000 µg	0.000 µg	0.000 µg
Thiamin	0.00 mg	0.000 mg	0.000 mg	0.000 mg
Vitamin D	0.00 IU	0.000 IU	0.000 IU	0.000 IU
Pantothenic acid	0.00 mg	0.000 mg	0.000 mg	0.000 mg
Cryptoxanthin, beta	0.00 µg	0.000 µg	0.000 µg	0.000 µg
Vitamin B-6	0.00 mg	0.000 mg	0.000 mg	0.000 mg
Tocopherol, gamma	0.47 mg	0.442 mg	0.014 mg	0.009 mg
Tocopherol, beta	0.00 mg	0.000 mg	0.000 mg	0.000 mg
Niacin	0.00 mg	0.000 mg	0.000 mg	0.000 mg
Folate, total	0.00 µg	0.000 µg	0.000 µg	0.000 µg
Riboflavin	0.17 mg	0.155 mg	0.005 mg	0.003 mg
Carotene, alpha	0.00 µg	0.000 µg	0.000 µg	0.000 µg
Lutein + zeaxanthin	0.00 µg	0.000 µg	0.000 µg	0.000 µg
Vitamin D (D2 + D3)	0.00 µg	0.000 µg	0.000 µg	0.000 µg
Vitamin A, IU	33.00 IU	31.020 IU	0.990 IU	0.660 IU
Lipids
8:0	1.33 g	1.252 g	0.040 g	0.027 g
12:0	13.58 g	12.764 g	0.407 g	0.272 g
Fatty acids, total saturated	32.52 g	30.573 g	0.976 g	0.650 g
16:0	3.75 g	3.528 g	0.113 g	0.075 g
14:0	5.99 g	5.628 g	0.180 g	0.120 g
10:0	1.46 g	1.370 g	0.044 g	0.029 g
18:0	6.34 g	5.959 g	0.190 g	0.127 g
4:0	0.00 g	0.000 g	0.000 g	0.000 g
6:0	0.00 g	0.000 g	0.000 g	0.000 g
Fatty acids, total monounsaturated	0.97 g	0.910 g	0.029 g	0.019 g
16:1 undifferentiated	0.00 g	0.000 g	0.000 g	0.000 g
18:1 undifferentiated	0.97 g	0.911 g	0.029 g	0.019 g
20:1	0.00 g	0.000 g	0.000 g	0.000 g
22:1 undifferentiated	0.00 g	0.000 g	0.000 g	0.000 g
Fatty acids, total polyunsaturated	0.01 g	0.013 g	0.000 g	0.000 g
18:4	0.00 g	0.000 g	0.000 g	0.000 g
18:3 undifferentiated	0.01 g	0.009 g	0.000 g	0.000 g
18:2 undifferentiated	0.00 g	0.003 g	0.000 g	0.000 g
20:4 undifferentiated	0.00 g	0.000 g	0.000 g	0.000 g
20:5 n-3 (EPA)	0.00 g	0.000 g	0.000 g	0.000 g
22:5 n-3 (DPA)	0.00 g	0.000 g	0.000 g	0.000 g
22:6 n-3 (DHA)	0.00 g	0.000 g	0.000 g	0.000 g
Cholesterol	0.00 mg	0.000 mg	0.000 mg	0.000 mg
Amino Acids
Histidine	0.14 g	0.133 g	0.004 g	0.003 g
Proline	0.54 g	0.508 g	0.016 g	0.011 g
Leucine	0.47 g	0.445 g	0.014 g	0.009 g
Arginine	0.19 g	0.179 g	0.006 g	0.004 g
Glutamic acid	1.09 g	1.023 g	0.033 g	0.022 g
Glycine	0.10 g	0.090 g	0.003 g	0.002 g
Threonine	0.20 g	0.191 g	0.006 g	0.004 g
Tyrosine	0.27 g	0.258 g	0.008 g	0.005 g
Lysine	0.39 g	0.362 g	0.012 g	0.008 g
Aspartic acid	0.34 g	0.319 g	0.010 g	0.007 g
Phenylalanine	0.26 g	0.242 g	0.008 g	0.005 g
Alanine	0.15 g	0.141 g	0.004 g	0.003 g
Valine	0.34 g	0.322 g	0.010 g	0.007 g
Cystine	0.02 g	0.020 g	0.001 g	0.000 g
Isoleucine	0.29 g	0.276 g	0.009 g	0.006 g
Methionine	0.14 g	0.136 g	0.004 g	0.003 g
Tryptophan	0.07 g	0.062 g	0.002 g	0.001 g
Serine	0.29 g	0.277 g	0.009 g	0.006 g

Data provided by Nutrient Data Laboratory. USDA National Nutrient Database for Standard Reference, Release 25. U.S. Department of Agriculture, Agricultural Research Service. 2012.