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Food Nutrients
All Food Categories | Dairy and Egg Products


Whey, acid, fluid

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Nutrient Value per 100 grams
of edible portion
1.000 cup 246.00 g1.000 quart 984.00 g
Energy24.00 kcal59.040 kcal236.160 kcal
Protein0.76 g1.870 g7.478 g
Fiber, total dietary0.00 g0.000 g0.000 g
Total lipid (fat)0.09 g0.221 g0.886 g
Energy100.00 kJ246.000 kJ984.000 kJ
Caffeine0.00 mg0.000 mg0.000 mg
Water93.42 g229.813 g919.253 g
Ash0.61 g1.501 g6.002 g
Theobromine0.00 mg0.000 mg0.000 mg
Alcohol, ethyl0.00 g0.000 g0.000 g
Carbohydrate, by difference5.12 g12.595 g50.381 g
Sugars, total5.12 g12.595 g50.381 g
Sodium, Na48.00 mg118.080 mg472.320 mg
Magnesium, Mg10.00 mg24.600 mg98.400 mg
Copper, Cu0.00 mg0.007 mg0.030 mg
Potassium, K143.00 mg351.780 mg1407.120 mg
Zinc, Zn0.43 mg1.058 mg4.231 mg
Manganese, Mn0.00 mg0.005 mg0.020 mg
Iron, Fe0.08 mg0.197 mg0.787 mg
Phosphorus, P78.00 mg191.880 mg767.520 mg
Calcium, Ca103.00 mg253.380 mg1013.520 mg
Selenium, Se1.80 g4.428 g17.712 g
Lycopene0.00 g0.000 g0.000 g
Carotene, beta0.00 g0.000 g0.000 g
Vitamin C, total ascorbic acid0.10 mg0.246 mg0.984 mg
Vitamin A, RAE2.00 g4.920 g19.680 g
Vitamin B-120.18 g0.443 g1.771 g
Vitamin E (alpha-tocopherol)0.00 mg0.000 mg0.000 mg
Retinol2.00 g4.920 g19.680 g
Thiamin0.04 mg0.103 mg0.413 mg
Pantothenic acid0.38 mg0.937 mg3.749 mg
Cryptoxanthin, beta0.00 g0.000 g0.000 g
Vitamin B-60.04 mg0.103 mg0.413 mg
Niacin0.08 mg0.194 mg0.777 mg
Folate, total2.00 g4.920 g19.680 g
Riboflavin0.14 mg0.344 mg1.378 mg
Carotene, alpha0.00 g0.000 g0.000 g
Lutein + zeaxanthin0.00 g0.000 g0.000 g
Vitamin A, IU7.00 IU17.220 IU68.880 IU
8:00.00 g0.002 g0.010 g
12:00.00 g0.002 g0.010 g
Fatty acids, total saturated0.06 g0.140 g0.561 g
16:00.03 g0.062 g0.246 g
14:00.01 g0.020 g0.079 g
10:00.00 g0.005 g0.020 g
18:00.01 g0.025 g0.098 g
4:00.00 g0.010 g0.039 g
6:00.00 g0.002 g0.010 g
Fatty acids, total monounsaturated0.03 g0.062 g0.246 g
16:1 undifferentiated0.00 g0.010 g0.039 g
18:1 undifferentiated0.02 g0.047 g0.187 g
20:10.00 g0.000 g0.000 g
22:1 undifferentiated0.00 g0.000 g0.000 g
Fatty acids, total polyunsaturated0.00 g0.010 g0.039 g
18:40.00 g0.000 g0.000 g
18:3 undifferentiated0.00 g0.000 g0.000 g
18:2 undifferentiated0.00 g0.007 g0.030 g
20:4 undifferentiated0.00 g0.000 g0.000 g
20:5 n-3 (EPA)0.00 g0.000 g0.000 g
22:5 n-3 (DPA)0.00 g0.000 g0.000 g
22:6 n-3 (DHA)0.00 g0.000 g0.000 g
Cholesterol1.00 mg2.460 mg9.840 mg
Amino Acids
Histidine0.01 g0.037 g0.148 g
Proline0.04 g0.111 g0.443 g
Leucine0.07 g0.177 g0.708 g
Arginine0.02 g0.052 g0.207 g
Glutamic acid0.14 g0.335 g1.338 g
Glycine0.01 g0.034 g0.138 g
Threonine0.04 g0.093 g0.374 g
Tyrosine0.02 g0.047 g0.187 g
Lysine0.07 g0.160 g0.640 g
Aspartic acid0.07 g0.182 g0.728 g
Phenylalanine0.03 g0.062 g0.246 g
Alanine0.03 g0.081 g0.325 g
Valine0.04 g0.093 g0.374 g
Cystine0.01 g0.034 g0.138 g
Isoleucine0.04 g0.093 g0.374 g
Methionine0.01 g0.034 g0.138 g
Tryptophan0.02 g0.039 g0.157 g
Serine0.04 g0.086 g0.344 g

Data provided by Nutrient Data Laboratory. USDA National Nutrient Database for Standard Reference, Release 25. U.S. Department of Agriculture, Agricultural Research Service. 2012.
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