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Whey, acid, dried

Nutrient	Value per 100 grams of edible portion	1.000 cup 57.00 g	1.000 tbsp 2.90 g
Proximates
Energy	339.00 kcal	193.230 kcal	9.831 kcal
Protein	11.73 g	6.686 g	0.340 g
Fiber, total dietary	0.00 g	0.000 g	0.000 g
Total lipid (fat)	0.54 g	0.308 g	0.016 g
Energy	1419.00 kJ	808.830 kJ	41.151 kJ
Caffeine	0.00 mg	0.000 mg	0.000 mg
Water	3.51 g	2.001 g	0.102 g
Ash	10.77 g	6.139 g	0.312 g
Theobromine	0.00 mg	0.000 mg	0.000 mg
Alcohol, ethyl	0.00 g	0.000 g	0.000 g
Carbohydrate, by difference	73.45 g	41.867 g	2.130 g
Sugars, total	73.45 g	41.867 g	2.130 g
Minerals
Sodium, Na	968.00 mg	551.760 mg	28.072 mg
Magnesium, Mg	199.00 mg	113.430 mg	5.771 mg
Copper, Cu	0.05 mg	0.029 mg	0.001 mg
Potassium, K	2289.00 mg	1304.730 mg	66.381 mg
Zinc, Zn	6.31 mg	3.597 mg	0.183 mg
Manganese, Mn	0.01 mg	0.009 mg	0.000 mg
Iron, Fe	1.24 mg	0.707 mg	0.036 mg
Phosphorus, P	1349.00 mg	768.930 mg	39.121 mg
Calcium, Ca	2054.00 mg	1170.780 mg	59.566 mg
Selenium, Se	27.30 µg	15.561 µg	0.792 µg
Vitamins
Lycopene	0.00 µg	0.000 µg	0.000 µg
Carotene, beta	1.00 µg	0.570 µg	0.029 µg
Vitamin C, total ascorbic acid	0.90 mg	0.513 mg	0.026 mg
Vitamin A, RAE	17.00 µg	9.690 µg	0.493 µg
Vitamin B-12	2.50 µg	1.425 µg	0.072 µg
Vitamin E (alpha-tocopherol)	0.00 mg	0.000 mg	0.000 mg
Retinol	17.00 µg	9.690 µg	0.493 µg
Thiamin	0.62 mg	0.355 mg	0.018 mg
Vitamin D	0.00 IU	0.000 IU	0.000 IU
Pantothenic acid	5.63 mg	3.210 mg	0.163 mg
Cryptoxanthin, beta	0.00 µg	0.000 µg	0.000 µg
Vitamin B-6	0.62 mg	0.353 mg	0.018 mg
Niacin	1.16 mg	0.661 mg	0.034 mg
Folate, total	33.00 µg	18.810 µg	0.957 µg
Riboflavin	2.06 mg	1.174 mg	0.060 mg
Carotene, alpha	0.00 µg	0.000 µg	0.000 µg
Lutein + zeaxanthin	0.00 µg	0.000 µg	0.000 µg
Vitamin D (D2 + D3)	0.00 µg	0.000 µg	0.000 µg
Vitamin A, IU	59.00 IU	33.630 IU	1.711 IU
Lipids
8:0	0.01 g	0.003 g	0.000 g
12:0	0.01 g	0.003 g	0.000 g
Fatty acids, total saturated	0.34 g	0.195 g	0.010 g
16:0	0.15 g	0.085 g	0.004 g
14:0	0.05 g	0.026 g	0.001 g
10:0	0.01 g	0.006 g	0.000 g
18:0	0.06 g	0.034 g	0.002 g
4:0	0.02 g	0.013 g	0.001 g
6:0	0.01 g	0.005 g	0.000 g
Fatty acids, total monounsaturated	0.15 g	0.085 g	0.004 g
16:1 undifferentiated	0.03 g	0.015 g	0.001 g
18:1 undifferentiated	0.11 g	0.065 g	0.003 g
20:1	0.00 g	0.000 g	0.000 g
22:1 undifferentiated	0.00 g	0.000 g	0.000 g
Fatty acids, total polyunsaturated	0.02 g	0.012 g	0.001 g
18:4	0.00 g	0.000 g	0.000 g
18:3 undifferentiated	0.00 g	0.002 g	0.000 g
18:2 undifferentiated	0.02 g	0.010 g	0.001 g
20:4 undifferentiated	0.00 g	0.000 g	0.000 g
20:5 n-3 (EPA)	0.00 g	0.000 g	0.000 g
22:5 n-3 (DPA)	0.00 g	0.000 g	0.000 g
22:6 n-3 (DHA)	0.00 g	0.000 g	0.000 g
Cholesterol	3.00 mg	1.710 mg	0.087 mg
Amino Acids
Histidine	0.23 g	0.131 g	0.007 g
Proline	0.70 g	0.398 g	0.020 g
Leucine	1.12 g	0.636 g	0.032 g
Arginine	0.33 g	0.186 g	0.009 g
Glutamic acid	2.10 g	1.195 g	0.061 g
Glycine	0.21 g	0.120 g	0.006 g
Threonine	0.59 g	0.336 g	0.017 g
Tyrosine	0.30 g	0.171 g	0.009 g
Lysine	1.01 g	0.575 g	0.029 g
Aspartic acid	1.15 g	0.655 g	0.033 g
Phenylalanine	0.39 g	0.220 g	0.011 g
Alanine	0.51 g	0.288 g	0.015 g
Valine	0.58 g	0.330 g	0.017 g
Cystine	0.21 g	0.120 g	0.006 g
Isoleucine	0.58 g	0.331 g	0.017 g
Methionine	0.22 g	0.126 g	0.006 g
Tryptophan	0.24 g	0.137 g	0.007 g
Serine	0.54 g	0.308 g	0.016 g

Data provided by Nutrient Data Laboratory. USDA National Nutrient Database for Standard Reference, Release 25. U.S. Department of Agriculture, Agricultural Research Service. 2012.