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Sour cream, fat free

Nutrient	Value per 100 grams of edible portion	1.000 tablespoon 12.00 g	1.000 cup 230.00 g
Proximates
Energy	74.00 kcal	8.880 kcal	170.200 kcal
Protein	3.10 g	0.372 g	7.130 g
Fiber, total dietary	0.00 g	0.000 g	0.000 g
Total lipid (fat)	0.00 g	0.000 g	0.000 g
Energy	310.00 kJ	37.200 kJ	713.000 kJ
Caffeine	0.00 mg	0.000 mg	0.000 mg
Water	80.60 g	9.672 g	185.380 g
Ash	0.70 g	0.084 g	1.610 g
Theobromine	0.00 mg	0.000 mg	0.000 mg
Alcohol, ethyl	0.00 g	0.000 g	0.000 g
Carbohydrate, by difference	15.60 g	1.872 g	35.880 g
Sugars, total	0.39 g	0.047 g	0.897 g
Minerals
Sodium, Na	141.00 mg	16.920 mg	324.300 mg
Magnesium, Mg	10.00 mg	1.200 mg	23.000 mg
Copper, Cu	0.02 mg	0.002 mg	0.037 mg
Potassium, K	129.00 mg	15.480 mg	296.700 mg
Zinc, Zn	0.50 mg	0.060 mg	1.150 mg
Iron, Fe	0.00 mg	0.000 mg	0.000 mg
Phosphorus, P	95.00 mg	11.400 mg	218.500 mg
Calcium, Ca	125.00 mg	15.000 mg	287.500 mg
Selenium, Se	5.30 µg	0.636 µg	12.190 µg
Vitamins
Lycopene	0.00 µg	0.000 µg	0.000 µg
Carotene, beta	9.00 µg	1.080 µg	20.700 µg
Vitamin C, total ascorbic acid	0.00 mg	0.000 mg	0.000 mg
Vitamin A, RAE	73.00 µg	8.760 µg	167.900 µg
Vitamin B-12	0.30 µg	0.036 µg	0.690 µg
Vitamin E (alpha-tocopherol)	0.00 mg	0.000 mg	0.000 mg
Retinol	72.00 µg	8.640 µg	165.600 µg
Thiamin	0.04 mg	0.005 mg	0.092 mg
Vitamin D	0.00 IU	0.000 IU	0.000 IU
Cryptoxanthin, beta	0.00 µg	0.000 µg	0.000 µg
Vitamin B-6	0.02 mg	0.002 mg	0.046 mg
Niacin	0.07 mg	0.008 mg	0.161 mg
Folate, total	11.00 µg	1.320 µg	25.300 µg
Riboflavin	0.15 mg	0.018 mg	0.345 mg
Carotene, alpha	0.00 µg	0.000 µg	0.000 µg
Lutein + zeaxanthin	0.00 µg	0.000 µg	0.000 µg
Vitamin D (D2 + D3)	0.00 µg	0.000 µg	0.000 µg
Vitamin A, IU	255.00 IU	30.600 IU	586.500 IU
Lipids
8:0	0.00 g	0.000 g	0.000 g
12:0	0.00 g	0.000 g	0.000 g
Fatty acids, total saturated	0.00 g	0.000 g	0.000 g
16:0	0.00 g	0.000 g	0.000 g
14:0	0.00 g	0.000 g	0.000 g
10:0	0.00 g	0.000 g	0.000 g
18:0	0.00 g	0.000 g	0.000 g
4:0	0.00 g	0.000 g	0.000 g
6:0	0.00 g	0.000 g	0.000 g
Fatty acids, total monounsaturated	0.00 g	0.000 g	0.000 g
16:1 undifferentiated	0.00 g	0.000 g	0.000 g
18:1 undifferentiated	0.00 g	0.000 g	0.000 g
20:1	0.00 g	0.000 g	0.000 g
22:1 undifferentiated	0.00 g	0.000 g	0.000 g
Fatty acids, total polyunsaturated	0.00 g	0.000 g	0.000 g
18:4	0.00 g	0.000 g	0.000 g
18:3 undifferentiated	0.00 g	0.000 g	0.000 g
18:2 undifferentiated	0.00 g	0.000 g	0.000 g
20:4 undifferentiated	0.00 g	0.000 g	0.000 g
20:5 n-3 (EPA)	0.00 g	0.000 g	0.000 g
22:5 n-3 (DPA)	0.00 g	0.000 g	0.000 g
22:6 n-3 (DHA)	0.00 g	0.000 g	0.000 g
Cholesterol	9.00 mg	1.080 mg	20.700 mg
Amino Acids

Data provided by Nutrient Data Laboratory. USDA National Nutrient Database for Standard Reference, Release 25. U.S. Department of Agriculture, Agricultural Research Service. 2012.