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Yogurt, vanilla flavor, lowfat milk, sweetened with low calorie sweetener

Nutrient	Value per 100 grams of edible portion	1.000 container 170.00 g
Proximates
Energy	86.00 kcal	146.200 kcal
Protein	4.93 g	8.381 g
Fiber, total dietary	0.00 g	0.000 g
Total lipid (fat)	1.25 g	2.125 g
Energy	361.00 kJ	613.700 kJ
Caffeine	0.00 mg	0.000 mg
Water	79.00 g	134.300 g
Ash	1.02 g	1.734 g
Theobromine	0.00 mg	0.000 mg
Alcohol, ethyl	0.00 g	0.000 g
Carbohydrate, by difference	13.80 g	23.460 g
Sugars, total	5.43 g	9.231 g
Minerals
Fluoride, F	12.00 µg	20.400 µg
Sodium, Na	66.00 mg	112.200 mg
Magnesium, Mg	16.00 mg	27.200 mg
Copper, Cu	0.01 mg	0.022 mg
Potassium, K	219.00 mg	372.300 mg
Zinc, Zn	0.83 mg	1.411 mg
Manganese, Mn	0.00 mg	0.007 mg
Iron, Fe	0.07 mg	0.119 mg
Phosphorus, P	135.00 mg	229.500 mg
Calcium, Ca	171.00 mg	290.700 mg
Selenium, Se	4.90 µg	8.330 µg
Vitamins
Lycopene	0.00 µg	0.000 µg
Carotene, beta	2.00 µg	3.400 µg
Vitamin C, total ascorbic acid	0.80 mg	1.360 mg
Vitamin A, RAE	12.00 µg	20.400 µg
Vitamin B-12	0.53 µg	0.901 µg
Vitamin E (alpha-tocopherol)	0.02 mg	0.034 mg
Retinol	12.00 µg	20.400 µg
Thiamin	0.04 mg	0.071 mg
Vitamin D3 (cholecalciferol)	0.00 µg	0.000 µg
Vitamin D	1.00 IU	1.700 IU
Pantothenic acid	0.55 mg	0.938 mg
Cryptoxanthin, beta	0.00 µg	0.000 µg
Vitamin B-6	0.04 mg	0.076 mg
Niacin	0.11 mg	0.182 mg
Folate, total	11.00 µg	18.700 µg
Riboflavin	0.20 mg	0.342 mg
Carotene, alpha	0.00 µg	0.000 µg
Lutein + zeaxanthin	0.00 µg	0.000 µg
Vitamin D (D2 + D3)	0.00 µg	0.000 µg
Vitamin A, IU	43.00 IU	73.100 IU
Lipids
8:0	0.02 g	0.027 g
12:0	0.04 g	0.073 g
Fatty acids, total saturated	0.75 g	1.278 g
16:0	0.34 g	0.580 g
14:0	0.13 g	0.224 g
10:0	0.04 g	0.061 g
18:0	0.12 g	0.207 g
4:0	0.04 g	0.063 g
6:0	0.03 g	0.043 g
Fatty acids, total monounsaturated	0.31 g	0.532 g
16:1 undifferentiated	0.03 g	0.046 g
18:1 undifferentiated	0.29 g	0.486 g
20:1	0.00 g	0.000 g
22:1 undifferentiated	0.00 g	0.000 g
Fatty acids, total polyunsaturated	0.04 g	0.060 g
18:4	0.00 g	0.000 g
18:3 undifferentiated	0.01 g	0.017 g
18:2 undifferentiated	0.03 g	0.043 g
20:4 undifferentiated	0.00 g	0.000 g
20:5 n-3 (EPA)	0.00 g	0.000 g
22:5 n-3 (DPA)	0.00 g	0.000 g
22:6 n-3 (DHA)	0.00 g	0.000 g
Cholesterol	5.00 mg	8.500 mg
Amino Acids

Data provided by Nutrient Data Laboratory. USDA National Nutrient Database for Standard Reference, Release 25. U.S. Department of Agriculture, Agricultural Research Service. 2012.