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Food Nutrients All Food Categories | Spices and Herbs

Spices, celery seed

Nutrient	Value per 100 grams of edible portion	1.000 tbsp 6.50 g	1.000 tsp 2.00 g
Proximates
Energy	392.00 kcal	25.480 kcal	7.840 kcal
Protein	18.07 g	1.175 g	0.361 g
Fiber, total dietary	11.80 g	0.767 g	0.236 g
Total lipid (fat)	25.27 g	1.643 g	0.505 g
Energy	1641.00 kJ	106.665 kJ	32.820 kJ
Caffeine	0.00 mg	0.000 mg	0.000 mg
Water	6.04 g	0.393 g	0.121 g
Ash	9.27 g	0.603 g	0.185 g
Theobromine	0.00 mg	0.000 mg	0.000 mg
Alcohol, ethyl	0.00 g	0.000 g	0.000 g
Carbohydrate, by difference	41.35 g	2.688 g	0.827 g
Sugars, total	0.67 g	0.044 g	0.013 g
Minerals
Sodium, Na	160.00 mg	10.400 mg	3.200 mg
Magnesium, Mg	440.00 mg	28.600 mg	8.800 mg
Copper, Cu	1.37 mg	0.089 mg	0.027 mg
Potassium, K	1400.00 mg	91.000 mg	28.000 mg
Zinc, Zn	6.93 mg	0.450 mg	0.139 mg
Manganese, Mn	7.57 mg	0.492 mg	0.151 mg
Iron, Fe	44.90 mg	2.918 mg	0.898 mg
Phosphorus, P	547.00 mg	35.555 mg	10.940 mg
Calcium, Ca	1767.00 mg	114.855 mg	35.340 mg
Selenium, Se	12.10 µg	0.786 µg	0.242 µg
Vitamins
Tocopherol, delta	0.00 mg	0.000 mg	0.000 mg
Lycopene	0.00 µg	0.000 µg	0.000 µg
Carotene, beta	31.00 µg	2.015 µg	0.620 µg
Vitamin C, total ascorbic acid	17.10 mg	1.112 mg	0.342 mg
Vitamin A, RAE	3.00 µg	0.195 µg	0.060 µg
Vitamin B-12	0.00 µg	0.000 µg	0.000 µg
Vitamin E (alpha-tocopherol)	1.07 mg	0.070 mg	0.021 mg
Retinol	0.00 µg	0.000 µg	0.000 µg
Thiamin	0.34 mg	0.022 mg	0.007 mg
Vitamin D	0.00 IU	0.000 IU	0.000 IU
Cryptoxanthin, beta	0.00 µg	0.000 µg	0.000 µg
Vitamin B-6	0.89 mg	0.058 mg	0.018 mg
Tocopherol, gamma	0.00 mg	0.000 mg	0.000 mg
Tocopherol, beta	0.00 mg	0.000 mg	0.000 mg
Niacin	3.06 mg	0.199 mg	0.061 mg
Folate, total	10.00 µg	0.650 µg	0.200 µg
Riboflavin	0.29 mg	0.019 mg	0.006 mg
Carotene, alpha	0.00 µg	0.000 µg	0.000 µg
Lutein + zeaxanthin	0.00 µg	0.000 µg	0.000 µg
Vitamin D (D2 + D3)	0.00 µg	0.000 µg	0.000 µg
Vitamin A, IU	52.00 IU	3.380 IU	1.040 IU
Lipids
8:0	0.00 g	0.000 g	0.000 g
12:0	0.02 g	0.001 g	0.000 g
Fatty acids, total saturated	2.19 g	0.142 g	0.044 g
16:0	1.29 g	0.084 g	0.026 g
14:0	0.02 g	0.001 g	0.000 g
10:0	0.02 g	0.001 g	0.000 g
18:0	0.39 g	0.025 g	0.008 g
4:0	0.00 g	0.000 g	0.000 g
6:0	0.00 g	0.000 g	0.000 g
Fatty acids, total monounsaturated	15.93 g	1.035 g	0.319 g
16:1 undifferentiated	0.24 g	0.016 g	0.005 g
18:1 undifferentiated	15.45 g	1.004 g	0.309 g
20:1	0.24 g	0.016 g	0.005 g
22:1 undifferentiated	0.00 g	0.000 g	0.000 g
Fatty acids, total polyunsaturated	3.72 g	0.242 g	0.074 g
18:4	0.00 g	0.000 g	0.000 g
18:3 undifferentiated	0.20 g	0.013 g	0.004 g
18:2 undifferentiated	3.52 g	0.229 g	0.070 g
20:4 undifferentiated	0.00 g	0.000 g	0.000 g
20:5 n-3 (EPA)	0.00 g	0.000 g	0.000 g
22:5 n-3 (DPA)	0.00 g	0.000 g	0.000 g
22:6 n-3 (DHA)	0.00 g	0.000 g	0.000 g
Cholesterol	0.00 mg	0.000 mg	0.000 mg
Amino Acids

Data provided by Nutrient Data Laboratory. USDA National Nutrient Database for Standard Reference, Release 25. U.S. Department of Agriculture, Agricultural Research Service. 2012.