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Food Nutrients
All Food Categories | Spices and Herbs

 

Spices, cloves, ground

Format this information for printing

Nutrient Value per 100 grams
of edible portion
1.000 tbsp 6.50 g1.000 tsp 2.10 g
Proximates
Energy274.00 kcal17.810 kcal5.754 kcal
Galactose0.15 g0.010 g0.003 g
Protein5.97 g0.388 g0.125 g
Fiber, total dietary33.90 g2.204 g0.712 g
Glucose (dextrose)1.14 g0.074 g0.024 g
Total lipid (fat)13.00 g0.845 g0.273 g
Energy1145.00 kJ74.425 kJ24.045 kJ
Caffeine0.00 mg0.000 mg0.000 mg
Fructose1.07 g0.070 g0.022 g
Water9.87 g0.642 g0.207 g
Ash5.63 g0.366 g0.118 g
Theobromine0.00 mg0.000 mg0.000 mg
Maltose0.00 g0.000 g0.000 g
Alcohol, ethyl0.00 g0.000 g0.000 g
Sucrose0.02 g0.001 g0.000 g
Carbohydrate, by difference65.53 g4.259 g1.376 g
Sugars, total2.38 g0.155 g0.050 g
Lactose0.00 g0.000 g0.000 g
Minerals
Sodium, Na277.00 mg18.005 mg5.817 mg
Magnesium, Mg259.00 mg16.835 mg5.439 mg
Copper, Cu0.37 mg0.024 mg0.008 mg
Potassium, K1020.00 mg66.300 mg21.420 mg
Zinc, Zn2.32 mg0.151 mg0.049 mg
Manganese, Mn60.13 mg3.908 mg1.263 mg
Iron, Fe11.83 mg0.769 mg0.248 mg
Phosphorus, P104.00 mg6.760 mg2.184 mg
Calcium, Ca632.00 mg41.080 mg13.272 mg
Selenium, Se7.20 g0.468 g0.151 g
Vitamins
Tocopherol, delta0.00 mg0.000 mg0.000 mg
Lycopene0.00 g0.000 g0.000 g
Carotene, beta45.00 g2.925 g0.945 g
Vitamin C, total ascorbic acid0.20 mg0.013 mg0.004 mg
Vitamin A, RAE8.00 g0.520 g0.168 g
Vitamin B-120.00 g0.000 g0.000 g
Vitamin E (alpha-tocopherol)8.82 mg0.573 mg0.185 mg
Retinol0.00 g0.000 g0.000 g
Thiamin0.16 mg0.010 mg0.003 mg
Vitamin D0.00 IU0.000 IU0.000 IU
Pantothenic acid0.51 mg0.033 mg0.011 mg
Cryptoxanthin, beta103.00 g6.695 g2.163 g
Vitamin B-60.39 mg0.025 mg0.008 mg
Tocopherol, gamma0.00 mg0.000 mg0.000 mg
Tocopherol, beta0.00 mg0.000 mg0.000 mg
Niacin1.56 mg0.101 mg0.033 mg
Folate, total25.00 g1.625 g0.525 g
Riboflavin0.22 mg0.014 mg0.005 mg
Carotene, alpha0.00 g0.000 g0.000 g
Lutein + zeaxanthin0.00 g0.000 g0.000 g
Vitamin D (D2 + D3)0.00 g0.000 g0.000 g
Vitamin A, IU160.00 IU10.400 IU3.360 IU
Lipids
8:00.03 g0.002 g0.001 g
12:00.04 g0.002 g0.001 g
Fatty acids, total trans-polyenoic0.04 g0.003 g0.001 g
18:2 t not further defined0.04 g0.003 g0.001 g
20:2 n-6 c,c0.02 g0.001 g0.000 g
18:2 n-6 c,c2.68 g0.174 g0.056 g
20:3 n-60.01 g0.001 g0.000 g
Fatty acids, total saturated3.95 g0.257 g0.083 g
20:3 undifferentiated0.01 g0.001 g0.000 g
22:00.17 g0.011 g0.004 g
18:1 c0.78 g0.051 g0.016 g
22:40.06 g0.004 g0.001 g
16:01.86 g0.121 g0.039 g
17:00.04 g0.003 g0.001 g
22:1 c0.02 g0.001 g0.000 g
24:1 c0.00 g0.000 g0.000 g
14:00.26 g0.017 g0.006 g
18:2 CLAs0.06 g0.004 g0.001 g
10:00.13 g0.009 g0.003 g
18:1 t0.21 g0.014 g0.004 g
20:00.19 g0.013 g0.004 g
Fatty acids, total trans-monoenoic0.21 g0.014 g0.004 g
16:1 c0.03 g0.002 g0.001 g
24:00.49 g0.032 g0.010 g
18:00.68 g0.044 g0.014 g
4:00.00 g0.000 g0.000 g
18:3 n-3 c,c,c (ALA)0.61 g0.040 g0.013 g
15:00.02 g0.001 g0.000 g
6:00.01 g0.001 g0.000 g
Fatty acids, total monounsaturated1.39 g0.091 g0.029 g
16:1 undifferentiated0.03 g0.002 g0.001 g
18:1 undifferentiated0.99 g0.064 g0.021 g
20:10.36 g0.023 g0.008 g
22:1 undifferentiated0.02 g0.001 g0.000 g
Fatty acids, total polyunsaturated7.21 g0.468 g0.151 g
18:40.00 g0.000 g0.000 g
18:3 undifferentiated0.61 g0.040 g0.013 g
18:2 undifferentiated2.79 g0.181 g0.059 g
20:4 undifferentiated0.11 g0.007 g0.002 g
20:5 n-3 (EPA)0.01 g0.001 g0.000 g
22:5 n-3 (DPA)0.19 g0.013 g0.004 g
22:6 n-3 (DHA)0.00 g0.000 g0.000 g
Cholesterol0.00 mg0.000 mg0.000 mg
Amino Acids
Histidine0.13 g0.008 g0.003 g
Proline0.39 g0.025 g0.008 g
Leucine0.40 g0.026 g0.008 g
Arginine0.32 g0.021 g0.007 g
Glutamic acid0.56 g0.036 g0.012 g
Glycine0.28 g0.018 g0.006 g
Threonine0.18 g0.012 g0.004 g
Tyrosine0.19 g0.012 g0.004 g
Lysine0.37 g0.024 g0.008 g
Aspartic acid0.60 g0.039 g0.013 g
Phenylalanine0.23 g0.015 g0.005 g
Alanine0.29 g0.019 g0.006 g
Valine0.34 g0.022 g0.007 g
Cystine0.07 g0.005 g0.001 g
Isoleucine0.24 g0.016 g0.005 g
Methionine0.08 g0.005 g0.002 g
Tryptophan0.03 g0.002 g0.001 g
Serine0.24 g0.016 g0.005 g

Data provided by Nutrient Data Laboratory. USDA National Nutrient Database for Standard Reference, Release 25. U.S. Department of Agriculture, Agricultural Research Service. 2012.
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