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Food Nutrients All Food Categories | Spices and Herbs

Spices, curry powder

Nutrient	Value per 100 grams of edible portion	1.000 tbsp 6.30 g	1.000 tsp 2.00 g
Proximates
Energy	325.00 kcal	20.475 kcal	6.500 kcal
Galactose	0.21 g	0.013 g	0.004 g
Protein	12.66 g	0.798 g	0.253 g
Fiber, total dietary	33.20 g	2.092 g	0.664 g
Glucose (dextrose)	1.14 g	0.072 g	0.023 g
Total lipid (fat)	13.81 g	0.870 g	0.276 g
Energy	1360.00 kJ	85.680 kJ	27.200 kJ
Caffeine	0.00 mg	0.000 mg	0.000 mg
Fructose	0.79 g	0.050 g	0.016 g
Water	9.52 g	0.600 g	0.190 g
Ash	5.57 g	0.351 g	0.111 g
Theobromine	0.00 mg	0.000 mg	0.000 mg
Maltose	0.00 g	0.000 g	0.000 g
Alcohol, ethyl	0.00 g	0.000 g	0.000 g
Sucrose	0.62 g	0.039 g	0.012 g
Carbohydrate, by difference	58.15 g	3.663 g	1.163 g
Sugars, total	2.76 g	0.174 g	0.055 g
Lactose	0.00 g	0.000 g	0.000 g
Minerals
Sodium, Na	52.00 mg	3.276 mg	1.040 mg
Magnesium, Mg	254.00 mg	16.002 mg	5.080 mg
Copper, Cu	0.81 mg	0.051 mg	0.016 mg
Potassium, K	1543.00 mg	97.209 mg	30.860 mg
Zinc, Zn	4.05 mg	0.255 mg	0.081 mg
Manganese, Mn	4.29 mg	0.270 mg	0.086 mg
Iron, Fe	29.59 mg	1.864 mg	0.592 mg
Phosphorus, P	349.00 mg	21.987 mg	6.980 mg
Calcium, Ca	478.00 mg	30.114 mg	9.560 mg
Selenium, Se	17.10 µg	1.077 µg	0.342 µg
Vitamins
Tocopherol, delta	0.35 mg	0.022 mg	0.007 mg
Lycopene	0.00 µg	0.000 µg	0.000 µg
Carotene, beta	592.00 µg	37.296 µg	11.840 µg
Vitamin C, total ascorbic acid	11.40 mg	0.718 mg	0.228 mg
Vitamin A, RAE	49.00 µg	3.087 µg	0.980 µg
Vitamin B-12	0.00 µg	0.000 µg	0.000 µg
Vitamin E (alpha-tocopherol)	21.99 mg	1.385 mg	0.440 mg
Retinol	0.00 µg	0.000 µg	0.000 µg
Thiamin	0.25 mg	0.016 mg	0.005 mg
Vitamin D	0.00 IU	0.000 IU	0.000 IU
Cryptoxanthin, beta	0.00 µg	0.000 µg	0.000 µg
Vitamin B-6	1.15 mg	0.072 mg	0.023 mg
Tocopherol, gamma	0.95 mg	0.060 mg	0.019 mg
Tocopherol, beta	0.00 mg	0.000 mg	0.000 mg
Niacin	3.47 mg	0.218 mg	0.069 mg
Folate, total	154.00 µg	9.702 µg	3.080 µg
Riboflavin	0.28 mg	0.018 mg	0.006 mg
Carotene, alpha	0.00 µg	0.000 µg	0.000 µg
Lutein + zeaxanthin	0.00 µg	0.000 µg	0.000 µg
Vitamin D (D2 + D3)	0.00 µg	0.000 µg	0.000 µg
Vitamin A, IU	986.00 IU	62.118 IU	19.720 IU
Lipids
8:0	0.05 g	0.003 g	0.001 g
12:0	0.27 g	0.017 g	0.005 g
Fatty acids, total saturated	2.24 g	0.141 g	0.045 g
16:0	1.28 g	0.081 g	0.026 g
14:0	0.13 g	0.008 g	0.003 g
10:0	0.14 g	0.009 g	0.003 g
18:0	0.33 g	0.020 g	0.007 g
4:0	0.00 g	0.000 g	0.000 g
6:0	0.00 g	0.000 g	0.000 g
Fatty acids, total monounsaturated	5.55 g	0.350 g	0.111 g
16:1 undifferentiated	0.05 g	0.003 g	0.001 g
18:1 undifferentiated	4.79 g	0.302 g	0.096 g
20:1	0.16 g	0.010 g	0.003 g
22:1 undifferentiated	0.52 g	0.033 g	0.010 g
Fatty acids, total polyunsaturated	2.56 g	0.161 g	0.051 g
18:4	0.00 g	0.000 g	0.000 g
18:3 undifferentiated	0.43 g	0.027 g	0.009 g
18:2 undifferentiated	2.12 g	0.134 g	0.042 g
20:4 undifferentiated	0.00 g	0.000 g	0.000 g
20:5 n-3 (EPA)	0.00 g	0.000 g	0.000 g
22:5 n-3 (DPA)	0.00 g	0.000 g	0.000 g
22:6 n-3 (DHA)	0.00 g	0.000 g	0.000 g
Cholesterol	0.00 mg	0.000 mg	0.000 mg
Amino Acids

Data provided by Nutrient Data Laboratory. USDA National Nutrient Database for Standard Reference, Release 25. U.S. Department of Agriculture, Agricultural Research Service. 2012.