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Food Nutrients
All Food Categories | Spices and Herbs

 

Salt, table

Format this information for printing

Nutrient Value per 100 grams
of edible portion
1.000 dash 0.40 g1.000 cup 292.00 g1.000 tsp 6.00 g1.000 tbsp 18.00 g
Proximates
Energy0.00 kcal0.000 kcal0.000 kcal0.000 kcal0.000 kcal
Protein0.00 g0.000 g0.000 g0.000 g0.000 g
Fiber, total dietary0.00 g0.000 g0.000 g0.000 g0.000 g
Total lipid (fat)0.00 g0.000 g0.000 g0.000 g0.000 g
Energy0.00 kJ0.000 kJ0.000 kJ0.000 kJ0.000 kJ
Caffeine0.00 mg0.000 mg0.000 mg0.000 mg0.000 mg
Water0.20 g0.001 g0.584 g0.012 g0.036 g
Ash99.80 g0.399 g291.416 g5.988 g17.964 g
Theobromine0.00 mg0.000 mg0.000 mg0.000 mg0.000 mg
Alcohol, ethyl0.00 g0.000 g0.000 g0.000 g0.000 g
Carbohydrate, by difference0.00 g0.000 g0.000 g0.000 g0.000 g
Sugars, total0.00 g0.000 g0.000 g0.000 g0.000 g
Minerals
Fluoride, F2.00 g0.008 g5.840 g0.120 g0.360 g
Sodium, Na38758.00 mg155.032 mg113173.360 mg2325.480 mg6976.440 mg
Magnesium, Mg1.00 mg0.004 mg2.920 mg0.060 mg0.180 mg
Copper, Cu0.03 mg0.000 mg0.088 mg0.002 mg0.005 mg
Potassium, K8.00 mg0.032 mg23.360 mg0.480 mg1.440 mg
Zinc, Zn0.10 mg0.000 mg0.292 mg0.006 mg0.018 mg
Manganese, Mn0.10 mg0.000 mg0.292 mg0.006 mg0.018 mg
Iron, Fe0.33 mg0.001 mg0.964 mg0.020 mg0.059 mg
Phosphorus, P0.00 mg0.000 mg0.000 mg0.000 mg0.000 mg
Calcium, Ca24.00 mg0.096 mg70.080 mg1.440 mg4.320 mg
Selenium, Se0.10 g0.000 g0.292 g0.006 g0.018 g
Vitamins
Lycopene0.00 g0.000 g0.000 g0.000 g0.000 g
Carotene, beta0.00 g0.000 g0.000 g0.000 g0.000 g
Vitamin C, total ascorbic acid0.00 mg0.000 mg0.000 mg0.000 mg0.000 mg
Vitamin A, RAE0.00 g0.000 g0.000 g0.000 g0.000 g
Vitamin B-120.00 g0.000 g0.000 g0.000 g0.000 g
Vitamin E (alpha-tocopherol)0.00 mg0.000 mg0.000 mg0.000 mg0.000 mg
Retinol0.00 g0.000 g0.000 g0.000 g0.000 g
Thiamin0.00 mg0.000 mg0.000 mg0.000 mg0.000 mg
Vitamin D0.00 IU0.000 IU0.000 IU0.000 IU0.000 IU
Pantothenic acid0.00 mg0.000 mg0.000 mg0.000 mg0.000 mg
Cryptoxanthin, beta0.00 g0.000 g0.000 g0.000 g0.000 g
Vitamin B-60.00 mg0.000 mg0.000 mg0.000 mg0.000 mg
Niacin0.00 mg0.000 mg0.000 mg0.000 mg0.000 mg
Folate, total0.00 g0.000 g0.000 g0.000 g0.000 g
Riboflavin0.00 mg0.000 mg0.000 mg0.000 mg0.000 mg
Carotene, alpha0.00 g0.000 g0.000 g0.000 g0.000 g
Lutein + zeaxanthin0.00 g0.000 g0.000 g0.000 g0.000 g
Vitamin D (D2 + D3)0.00 g0.000 g0.000 g0.000 g0.000 g
Vitamin A, IU0.00 IU0.000 IU0.000 IU0.000 IU0.000 IU
Lipids
8:00.00 g0.000 g0.000 g0.000 g0.000 g
12:00.00 g0.000 g0.000 g0.000 g0.000 g
Fatty acids, total saturated0.00 g0.000 g0.000 g0.000 g0.000 g
16:00.00 g0.000 g0.000 g0.000 g0.000 g
14:00.00 g0.000 g0.000 g0.000 g0.000 g
10:00.00 g0.000 g0.000 g0.000 g0.000 g
18:00.00 g0.000 g0.000 g0.000 g0.000 g
4:00.00 g0.000 g0.000 g0.000 g0.000 g
6:00.00 g0.000 g0.000 g0.000 g0.000 g
Fatty acids, total monounsaturated0.00 g0.000 g0.000 g0.000 g0.000 g
16:1 undifferentiated0.00 g0.000 g0.000 g0.000 g0.000 g
18:1 undifferentiated0.00 g0.000 g0.000 g0.000 g0.000 g
20:10.00 g0.000 g0.000 g0.000 g0.000 g
22:1 undifferentiated0.00 g0.000 g0.000 g0.000 g0.000 g
Fatty acids, total polyunsaturated0.00 g0.000 g0.000 g0.000 g0.000 g
18:40.00 g0.000 g0.000 g0.000 g0.000 g
18:3 undifferentiated0.00 g0.000 g0.000 g0.000 g0.000 g
18:2 undifferentiated0.00 g0.000 g0.000 g0.000 g0.000 g
20:4 undifferentiated0.00 g0.000 g0.000 g0.000 g0.000 g
20:5 n-3 (EPA)0.00 g0.000 g0.000 g0.000 g0.000 g
22:5 n-3 (DPA)0.00 g0.000 g0.000 g0.000 g0.000 g
22:6 n-3 (DHA)0.00 g0.000 g0.000 g0.000 g0.000 g
Cholesterol0.00 mg0.000 mg0.000 mg0.000 mg0.000 mg
Amino Acids
Histidine0.00 g0.000 g0.000 g0.000 g0.000 g
Proline0.00 g0.000 g0.000 g0.000 g0.000 g
Leucine0.00 g0.000 g0.000 g0.000 g0.000 g
Arginine0.00 g0.000 g0.000 g0.000 g0.000 g
Glutamic acid0.00 g0.000 g0.000 g0.000 g0.000 g
Glycine0.00 g0.000 g0.000 g0.000 g0.000 g
Threonine0.00 g0.000 g0.000 g0.000 g0.000 g
Tyrosine0.00 g0.000 g0.000 g0.000 g0.000 g
Lysine0.00 g0.000 g0.000 g0.000 g0.000 g
Aspartic acid0.00 g0.000 g0.000 g0.000 g0.000 g
Phenylalanine0.00 g0.000 g0.000 g0.000 g0.000 g
Alanine0.00 g0.000 g0.000 g0.000 g0.000 g
Valine0.00 g0.000 g0.000 g0.000 g0.000 g
Cystine0.00 g0.000 g0.000 g0.000 g0.000 g
Isoleucine0.00 g0.000 g0.000 g0.000 g0.000 g
Methionine0.00 g0.000 g0.000 g0.000 g0.000 g
Tryptophan0.00 g0.000 g0.000 g0.000 g0.000 g
Serine0.00 g0.000 g0.000 g0.000 g0.000 g

Data provided by Nutrient Data Laboratory. USDA National Nutrient Database for Standard Reference, Release 25. U.S. Department of Agriculture, Agricultural Research Service. 2012.
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