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Food Nutrients
All Food Categories | Baby Foods


Babyfood, meat, beef, strained

Format this information for printing

Nutrient Value per 100 grams
of edible portion
1.000 tbsp 14.70 g1.000 jar 71.00 g1.000 oz 28.35 g
Energy81.00 kcal11.907 kcal57.510 kcal22.963 kcal
Protein12.03 g1.768 g8.541 g3.411 g
Fiber, total dietary0.00 g0.000 g0.000 g0.000 g
Total lipid (fat)2.52 g0.370 g1.789 g0.714 g
Energy337.00 kJ49.539 kJ239.270 kJ95.540 kJ
Caffeine0.00 mg0.000 mg0.000 mg0.000 mg
Water82.44 g12.119 g58.532 g23.372 g
Ash0.57 g0.084 g0.405 g0.162 g
Theobromine0.00 mg0.000 mg0.000 mg0.000 mg
Alcohol, ethyl0.00 g0.000 g0.000 g0.000 g
Carbohydrate, by difference2.43 g0.357 g1.725 g0.689 g
Sugars, total0.00 g0.000 g0.000 g0.000 g
Sodium, Na41.00 mg6.027 mg29.110 mg11.624 mg
Magnesium, Mg11.00 mg1.617 mg7.810 mg3.119 mg
Copper, Cu0.15 mg0.022 mg0.105 mg0.042 mg
Potassium, K187.00 mg27.489 mg132.770 mg53.014 mg
Zinc, Zn2.22 mg0.326 mg1.576 mg0.629 mg
Manganese, Mn0.04 mg0.005 mg0.026 mg0.010 mg
Iron, Fe0.98 mg0.144 mg0.696 mg0.278 mg
Phosphorus, P93.00 mg13.671 mg66.030 mg26.366 mg
Calcium, Ca5.00 mg0.735 mg3.550 mg1.417 mg
Selenium, Se2.90 g0.426 g2.059 g0.822 g
Tocopherol, delta0.00 mg0.000 mg0.000 mg0.000 mg
Lycopene0.00 g0.000 g0.000 g0.000 g
Carotene, beta0.00 g0.000 g0.000 g0.000 g
Vitamin C, total ascorbic acid2.10 mg0.309 mg1.491 mg0.595 mg
Vitamin A, RAE0.00 g0.000 g0.000 g0.000 g
Vitamin B-121.26 g0.185 g0.895 g0.357 g
Vitamin E (alpha-tocopherol)0.37 mg0.054 mg0.263 mg0.105 mg
Retinol0.00 g0.000 g0.000 g0.000 g
Thiamin0.01 mg0.002 mg0.009 mg0.004 mg
Vitamin D15.00 IU2.205 IU10.650 IU4.253 IU
Pantothenic acid0.08 mg0.012 mg0.059 mg0.024 mg
Cryptoxanthin, beta0.00 g0.000 g0.000 g0.000 g
Vitamin B-60.04 mg0.006 mg0.028 mg0.011 mg
Tocopherol, gamma0.00 mg0.000 mg0.000 mg0.000 mg
Tocopherol, beta0.00 mg0.000 mg0.000 mg0.000 mg
Niacin2.50 mg0.367 mg1.771 mg0.707 mg
Folate, total8.00 g1.176 g5.680 g2.268 g
Riboflavin0.14 mg0.020 mg0.096 mg0.038 mg
Carotene, alpha0.00 g0.000 g0.000 g0.000 g
Lutein + zeaxanthin0.00 g0.000 g0.000 g0.000 g
Vitamin D (D2 + D3)0.40 g0.059 g0.284 g0.113 g
Vitamin A, IU0.00 IU0.000 IU0.000 IU0.000 IU
8:00.00 g0.000 g0.000 g0.000 g
12:00.00 g0.000 g0.000 g0.000 g
15:10.00 g0.000 g0.000 g0.000 g
21:50.00 g0.000 g0.000 g0.000 g
20:2 n-6 c,c0.00 g0.000 g0.000 g0.000 g
Fatty acids, total saturated1.18 g0.173 g0.838 g0.335 g
20:3 undifferentiated0.00 g0.000 g0.000 g0.000 g
22:00.00 g0.000 g0.000 g0.000 g
22:40.00 g0.000 g0.000 g0.000 g
16:00.53 g0.078 g0.376 g0.150 g
17:00.04 g0.006 g0.028 g0.011 g
24:1 c0.00 g0.000 g0.000 g0.000 g
14:00.06 g0.009 g0.043 g0.017 g
10:00.00 g0.000 g0.000 g0.000 g
20:00.00 g0.000 g0.000 g0.000 g
24:00.00 g0.000 g0.000 g0.000 g
18:00.54 g0.079 g0.383 g0.153 g
17:10.02 g0.003 g0.014 g0.006 g
4:00.00 g0.000 g0.000 g0.000 g
15:00.01 g0.001 g0.007 g0.003 g
6:00.00 g0.000 g0.000 g0.000 g
Fatty acids, total monounsaturated0.95 g0.140 g0.674 g0.269 g
14:10.00 g0.000 g0.000 g0.000 g
16:1 undifferentiated0.07 g0.010 g0.050 g0.020 g
18:1 undifferentiated0.86 g0.126 g0.611 g0.244 g
20:10.00 g0.000 g0.000 g0.000 g
22:1 undifferentiated0.00 g0.000 g0.000 g0.000 g
Fatty acids, total polyunsaturated0.16 g0.024 g0.114 g0.045 g
18:40.02 g0.003 g0.014 g0.006 g
18:3 undifferentiated0.04 g0.006 g0.028 g0.011 g
18:2 undifferentiated0.09 g0.013 g0.064 g0.026 g
20:4 undifferentiated0.01 g0.001 g0.007 g0.003 g
20:5 n-3 (EPA)0.00 g0.000 g0.000 g0.000 g
22:5 n-3 (DPA)0.00 g0.000 g0.000 g0.000 g
22:6 n-3 (DHA)0.00 g0.000 g0.000 g0.000 g
Cholesterol51.00 mg7.497 mg36.210 mg14.459 mg
Amino Acids

Data provided by Nutrient Data Laboratory. USDA National Nutrient Database for Standard Reference, Release 25. U.S. Department of Agriculture, Agricultural Research Service. 2012.
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