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Food Nutrients
All Food Categories | Baby Foods

 

Babyfood, dinner, vegetables and lamb, strained

Format this information for printing

Nutrient Value per 100 grams
of edible portion
1.000 jar Heinz Strained-2 (4 oz) 113.00 g1.000 jar 113.00 g1.000 cup 256.00 g1.000 oz 28.35 g1.000 tbsp 16.00 g1.000 jar Beech-Nut Stage 2 (4 oz) 113.00 g
Proximates
Energy52.00 kcal58.760 kcal58.760 kcal133.120 kcal14.742 kcal8.320 kcal58.760 kcal
Protein2.00 g2.260 g2.260 g5.120 g0.567 g0.320 g2.260 g
Fiber, total dietary1.10 g1.243 g1.243 g2.816 g0.312 g0.176 g1.243 g
Total lipid (fat)2.00 g2.260 g2.260 g5.120 g0.567 g0.320 g2.260 g
Energy218.00 kJ246.340 kJ246.340 kJ558.080 kJ61.803 kJ34.880 kJ246.340 kJ
Caffeine0.00 mg0.000 mg0.000 mg0.000 mg0.000 mg0.000 mg0.000 mg
Water88.60 g100.118 g100.118 g226.816 g25.118 g14.176 g100.118 g
Ash0.50 g0.565 g0.565 g1.280 g0.142 g0.080 g0.565 g
Theobromine0.00 mg0.000 mg0.000 mg0.000 mg0.000 mg0.000 mg0.000 mg
Alcohol, ethyl0.00 g0.000 g0.000 g0.000 g0.000 g0.000 g0.000 g
Carbohydrate, by difference6.90 g7.797 g7.797 g17.664 g1.956 g1.104 g7.797 g
Sugars, total0.94 g1.062 g1.062 g2.406 g0.266 g0.150 g1.062 g
Minerals
Sodium, Na20.00 mg22.600 mg22.600 mg51.200 mg5.670 mg3.200 mg22.600 mg
Magnesium, Mg7.00 mg7.910 mg7.910 mg17.920 mg1.985 mg1.120 mg7.910 mg
Copper, Cu0.03 mg0.033 mg0.033 mg0.074 mg0.008 mg0.005 mg0.033 mg
Potassium, K94.00 mg106.220 mg106.220 mg240.640 mg26.649 mg15.040 mg106.220 mg
Zinc, Zn0.22 mg0.249 mg0.249 mg0.563 mg0.062 mg0.035 mg0.249 mg
Iron, Fe0.35 mg0.395 mg0.395 mg0.896 mg0.099 mg0.056 mg0.395 mg
Phosphorus, P49.00 mg55.370 mg55.370 mg125.440 mg13.892 mg7.840 mg55.370 mg
Calcium, Ca12.00 mg13.560 mg13.560 mg30.720 mg3.402 mg1.920 mg13.560 mg
Selenium, Se2.40 g2.712 g2.712 g6.144 g0.680 g0.384 g2.712 g
Vitamins
Lycopene947.00 g1070.110 g1070.110 g2424.320 g268.475 g151.520 g1070.110 g
Carotene, beta976.00 g1102.880 g1102.880 g2498.560 g276.696 g156.160 g1102.880 g
Vitamin C, total ascorbic acid1.20 mg1.356 mg1.356 mg3.072 mg0.340 mg0.192 mg1.356 mg
Vitamin A, RAE100.00 g113.000 g113.000 g256.000 g28.350 g16.000 g113.000 g
Vitamin B-120.16 g0.181 g0.181 g0.410 g0.045 g0.026 g0.181 g
Vitamin E (alpha-tocopherol)0.24 mg0.271 mg0.271 mg0.614 mg0.068 mg0.038 mg0.271 mg
Retinol0.00 g0.000 g0.000 g0.000 g0.000 g0.000 g0.000 g
Thiamin0.02 mg0.020 mg0.020 mg0.046 mg0.005 mg0.003 mg0.020 mg
Vitamin D0.00 IU0.000 IU0.000 IU0.000 IU0.000 IU0.000 IU0.000 IU
Pantothenic acid0.16 mg0.181 mg0.181 mg0.410 mg0.045 mg0.026 mg0.181 mg
Cryptoxanthin, beta0.00 g0.000 g0.000 g0.000 g0.000 g0.000 g0.000 g
Vitamin B-60.05 mg0.052 mg0.052 mg0.118 mg0.013 mg0.007 mg0.052 mg
Niacin0.53 mg0.598 mg0.598 mg1.354 mg0.150 mg0.085 mg0.598 mg
Folate, total4.00 g4.520 g4.520 g10.240 g1.134 g0.640 g4.520 g
Riboflavin0.03 mg0.038 mg0.038 mg0.087 mg0.010 mg0.005 mg0.038 mg
Carotene, alpha443.00 g500.590 g500.590 g1134.080 g125.591 g70.880 g500.590 g
Lutein + zeaxanthin34.00 g38.420 g38.420 g87.040 g9.639 g5.440 g38.420 g
Vitamin D (D2 + D3)0.00 g0.000 g0.000 g0.000 g0.000 g0.000 g0.000 g
Vitamin A, IU1995.00 IU2254.350 IU2254.350 IU5107.200 IU565.582 IU319.200 IU2254.350 IU
Lipids
8:00.00 g0.000 g0.000 g0.000 g0.000 g0.000 g0.000 g
12:00.01 g0.010 g0.010 g0.023 g0.003 g0.001 g0.010 g
Fatty acids, total saturated0.83 g0.936 g0.936 g2.120 g0.235 g0.132 g0.936 g
16:00.42 g0.478 g0.478 g1.083 g0.120 g0.068 g0.478 g
14:00.08 g0.086 g0.086 g0.195 g0.022 g0.012 g0.086 g
10:00.01 g0.006 g0.006 g0.013 g0.001 g0.001 g0.006 g
18:00.26 g0.298 g0.298 g0.676 g0.075 g0.042 g0.298 g
4:00.00 g0.000 g0.000 g0.000 g0.000 g0.000 g0.000 g
6:00.00 g0.000 g0.000 g0.000 g0.000 g0.000 g0.000 g
Fatty acids, total monounsaturated0.82 g0.929 g0.929 g2.104 g0.233 g0.132 g0.929 g
16:1 undifferentiated0.06 g0.064 g0.064 g0.146 g0.016 g0.009 g0.064 g
18:1 undifferentiated0.75 g0.843 g0.843 g1.910 g0.211 g0.119 g0.843 g
20:10.00 g0.000 g0.000 g0.000 g0.000 g0.000 g0.000 g
22:1 undifferentiated0.00 g0.000 g0.000 g0.000 g0.000 g0.000 g0.000 g
Fatty acids, total polyunsaturated0.17 g0.189 g0.189 g0.428 g0.047 g0.027 g0.189 g
18:40.00 g0.000 g0.000 g0.000 g0.000 g0.000 g0.000 g
18:3 undifferentiated0.03 g0.035 g0.035 g0.079 g0.009 g0.005 g0.035 g
18:2 undifferentiated0.13 g0.147 g0.147 g0.333 g0.037 g0.021 g0.147 g
20:4 undifferentiated0.01 g0.007 g0.007 g0.015 g0.002 g0.001 g0.007 g
20:5 n-3 (EPA)0.00 g0.000 g0.000 g0.000 g0.000 g0.000 g0.000 g
22:5 n-3 (DPA)0.00 g0.000 g0.000 g0.000 g0.000 g0.000 g0.000 g
22:6 n-3 (DHA)0.00 g0.000 g0.000 g0.000 g0.000 g0.000 g0.000 g
Cholesterol6.00 mg6.780 mg6.780 mg15.360 mg1.701 mg0.960 mg6.780 mg
Amino Acids
Histidine0.06 g0.064 g0.064 g0.146 g0.016 g0.009 g0.064 g
Proline0.08 g0.090 g0.090 g0.205 g0.023 g0.013 g0.090 g
Arginine0.12 g0.131 g0.131 g0.297 g0.033 g0.019 g0.131 g
Glutamic acid0.34 g0.385 g0.385 g0.873 g0.097 g0.055 g0.385 g
Glycine0.09 g0.099 g0.099 g0.225 g0.025 g0.014 g0.099 g
Tyrosine0.07 g0.076 g0.076 g0.172 g0.019 g0.011 g0.076 g
Aspartic acid0.21 g0.236 g0.236 g0.535 g0.059 g0.033 g0.236 g
Phenylalanine0.08 g0.094 g0.094 g0.212 g0.024 g0.013 g0.094 g
Alanine0.11 g0.129 g0.129 g0.292 g0.032 g0.018 g0.129 g
Valine0.10 g0.115 g0.115 g0.261 g0.029 g0.016 g0.115 g
Cystine0.02 g0.026 g0.026 g0.059 g0.007 g0.004 g0.026 g
Methionine0.04 g0.050 g0.050 g0.113 g0.012 g0.007 g0.050 g
Tryptophan0.02 g0.026 g0.026 g0.059 g0.007 g0.004 g0.026 g
Serine0.07 g0.085 g0.085 g0.192 g0.021 g0.012 g0.085 g

Data provided by Nutrient Data Laboratory. USDA National Nutrient Database for Standard Reference, Release 25. U.S. Department of Agriculture, Agricultural Research Service. 2012.
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