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Babyfood, dinner, turkey and rice, junior

Nutrient	Value per 100 grams of edible portion	1.000 jar Heinz Junior-3 (6 oz) 170.00 g	1.000 jar Beech-Nut Stage 3 (6 oz) 170.00 g	1.000 tbsp 16.00 g	1.000 jar 170.00 g	1.000 oz 28.35 g	1.000 jar Gerber Third Foods (6 oz) 170.00 g
Proximates
Energy	56.00 kcal	95.200 kcal	95.200 kcal	8.960 kcal	95.200 kcal	15.876 kcal	95.200 kcal
Protein	2.37 g	4.029 g	4.029 g	0.379 g	4.029 g	0.672 g	4.029 g
Fiber, total dietary	1.00 g	1.700 g	1.700 g	0.160 g	1.700 g	0.284 g	1.700 g
Glucose (dextrose)	0.24 g	0.408 g	0.408 g	0.038 g	0.408 g	0.068 g	0.408 g
Total lipid (fat)	0.92 g	1.564 g	1.564 g	0.147 g	1.564 g	0.261 g	1.564 g
Energy	234.00 kJ	397.800 kJ	397.800 kJ	37.440 kJ	397.800 kJ	66.339 kJ	397.800 kJ
Caffeine	0.00 mg	0.000 mg	0.000 mg	0.000 mg	0.000 mg	0.000 mg	0.000 mg
Fructose	0.23 g	0.391 g	0.391 g	0.037 g	0.391 g	0.065 g	0.391 g
Water	86.64 g	147.288 g	147.288 g	13.862 g	147.288 g	24.562 g	147.288 g
Ash	0.50 g	0.850 g	0.850 g	0.080 g	0.850 g	0.142 g	0.850 g
Theobromine	0.00 mg	0.000 mg	0.000 mg	0.000 mg	0.000 mg	0.000 mg	0.000 mg
Maltose	0.11 g	0.187 g	0.187 g	0.018 g	0.187 g	0.031 g	0.187 g
Alcohol, ethyl	0.00 g	0.000 g	0.000 g	0.000 g	0.000 g	0.000 g	0.000 g
Sucrose	0.68 g	1.156 g	1.156 g	0.109 g	1.156 g	0.193 g	1.156 g
Carbohydrate, by difference	9.57 g	16.269 g	16.269 g	1.531 g	16.269 g	2.713 g	16.269 g
Sugars, total	1.25 g	2.125 g	2.125 g	0.200 g	2.125 g	0.354 g	2.125 g
Lactose	0.00 g	0.000 g	0.000 g	0.000 g	0.000 g	0.000 g	0.000 g
Minerals
Fluoride, F	20.00 µg	34.000 µg	34.000 µg	3.200 µg	34.000 µg	5.670 µg	34.000 µg
Sodium, Na	23.00 mg	39.100 mg	39.100 mg	3.680 mg	39.100 mg	6.521 mg	39.100 mg
Magnesium, Mg	9.00 mg	15.300 mg	15.300 mg	1.440 mg	15.300 mg	2.551 mg	15.300 mg
Copper, Cu	0.03 mg	0.051 mg	0.051 mg	0.005 mg	0.051 mg	0.009 mg	0.051 mg
Potassium, K	86.00 mg	146.200 mg	146.200 mg	13.760 mg	146.200 mg	24.381 mg	146.200 mg
Zinc, Zn	0.47 mg	0.799 mg	0.799 mg	0.075 mg	0.799 mg	0.133 mg	0.799 mg
Manganese, Mn	0.12 mg	0.204 mg	0.204 mg	0.019 mg	0.204 mg	0.034 mg	0.204 mg
Iron, Fe	0.41 mg	0.697 mg	0.697 mg	0.066 mg	0.697 mg	0.116 mg	0.697 mg
Phosphorus, P	37.00 mg	62.900 mg	62.900 mg	5.920 mg	62.900 mg	10.489 mg	62.900 mg
Calcium, Ca	24.00 mg	40.800 mg	40.800 mg	3.840 mg	40.800 mg	6.804 mg	40.800 mg
Selenium, Se	3.30 µg	5.610 µg	5.610 µg	0.528 µg	5.610 µg	0.936 µg	5.610 µg
Vitamins
Lycopene	1127.00 µg	1915.900 µg	1915.900 µg	180.320 µg	1915.900 µg	319.505 µg	1915.900 µg
Carotene, beta	927.00 µg	1575.900 µg	1575.900 µg	148.320 µg	1575.900 µg	262.805 µg	1575.900 µg
Vitamin C, total ascorbic acid	0.30 mg	0.510 mg	0.510 mg	0.048 mg	0.510 mg	0.085 mg	0.510 mg
Vitamin A, RAE	94.00 µg	159.800 µg	159.800 µg	15.040 µg	159.800 µg	26.649 µg	159.800 µg
Vitamin B-12	0.02 µg	0.034 µg	0.034 µg	0.003 µg	0.034 µg	0.006 µg	0.034 µg
Vitamin E (alpha-tocopherol)	0.31 mg	0.527 mg	0.527 mg	0.050 mg	0.527 mg	0.088 mg	0.527 mg
Retinol	0.00 µg	0.000 µg	0.000 µg	0.000 µg	0.000 µg	0.000 µg	0.000 µg
Thiamin	0.03 mg	0.056 mg	0.056 mg	0.005 mg	0.056 mg	0.009 mg	0.056 mg
Vitamin D3 (cholecalciferol)	0.00 µg	0.000 µg	0.000 µg	0.000 µg	0.000 µg	0.000 µg	0.000 µg
Vitamin D	0.00 IU	0.000 IU	0.000 IU	0.000 IU	0.000 IU	0.000 IU	0.000 IU
Pantothenic acid	0.20 mg	0.340 mg	0.340 mg	0.032 mg	0.340 mg	0.057 mg	0.340 mg
Cryptoxanthin, beta	0.00 µg	0.000 µg	0.000 µg	0.000 µg	0.000 µg	0.000 µg	0.000 µg
Vitamin B-6	0.05 mg	0.088 mg	0.088 mg	0.008 mg	0.088 mg	0.015 mg	0.088 mg
Niacin	0.69 mg	1.176 mg	1.176 mg	0.111 mg	1.176 mg	0.196 mg	1.176 mg
Folate, total	8.00 µg	13.600 µg	13.600 µg	1.280 µg	13.600 µg	2.268 µg	13.600 µg
Riboflavin	0.04 mg	0.075 mg	0.075 mg	0.007 mg	0.075 mg	0.012 mg	0.075 mg
Carotene, alpha	410.00 µg	697.000 µg	697.000 µg	65.600 µg	697.000 µg	116.235 µg	697.000 µg
Lutein + zeaxanthin	134.00 µg	227.800 µg	227.800 µg	21.440 µg	227.800 µg	37.989 µg	227.800 µg
Vitamin D (D2 + D3)	0.00 µg	0.000 µg	0.000 µg	0.000 µg	0.000 µg	0.000 µg	0.000 µg
Vitamin A, IU	1886.00 IU	3206.200 IU	3206.200 IU	301.760 IU	3206.200 IU	534.681 IU	3206.200 IU
Lipids
8:0	0.00 g	0.000 g	0.000 g	0.000 g	0.000 g	0.000 g	0.000 g
12:0	0.00 g	0.002 g	0.002 g	0.000 g	0.002 g	0.000 g	0.002 g
Fatty acids, total saturated	0.24 g	0.406 g	0.406 g	0.038 g	0.406 g	0.068 g	0.406 g
16:0	0.16 g	0.267 g	0.267 g	0.025 g	0.267 g	0.045 g	0.267 g
14:0	0.01 g	0.014 g	0.014 g	0.001 g	0.014 g	0.002 g	0.014 g
10:0	0.00 g	0.000 g	0.000 g	0.000 g	0.000 g	0.000 g	0.000 g
18:0	0.05 g	0.088 g	0.088 g	0.008 g	0.088 g	0.015 g	0.088 g
4:0	0.00 g	0.000 g	0.000 g	0.000 g	0.000 g	0.000 g	0.000 g
6:0	0.00 g	0.000 g	0.000 g	0.000 g	0.000 g	0.000 g	0.000 g
Fatty acids, total monounsaturated	0.30 g	0.517 g	0.517 g	0.049 g	0.517 g	0.086 g	0.517 g
16:1 undifferentiated	0.03 g	0.054 g	0.054 g	0.005 g	0.054 g	0.009 g	0.054 g
18:1 undifferentiated	0.26 g	0.444 g	0.444 g	0.042 g	0.444 g	0.074 g	0.444 g
20:1	0.00 g	0.003 g	0.003 g	0.000 g	0.003 g	0.001 g	0.003 g
22:1 undifferentiated	0.00 g	0.000 g	0.000 g	0.000 g	0.000 g	0.000 g	0.000 g
Fatty acids, total polyunsaturated	0.23 g	0.396 g	0.396 g	0.037 g	0.396 g	0.066 g	0.396 g
18:4	0.00 g	0.000 g	0.000 g	0.000 g	0.000 g	0.000 g	0.000 g
18:3 undifferentiated	0.02 g	0.027 g	0.027 g	0.003 g	0.027 g	0.005 g	0.027 g
18:2 undifferentiated	0.20 g	0.345 g	0.345 g	0.032 g	0.345 g	0.058 g	0.345 g
20:4 undifferentiated	0.01 g	0.012 g	0.012 g	0.001 g	0.012 g	0.002 g	0.012 g
20:5 n-3 (EPA)	0.00 g	0.000 g	0.000 g	0.000 g	0.000 g	0.000 g	0.000 g
22:5 n-3 (DPA)	0.00 g	0.002 g	0.002 g	0.000 g	0.002 g	0.000 g	0.002 g
22:6 n-3 (DHA)	0.00 g	0.003 g	0.003 g	0.000 g	0.003 g	0.001 g	0.003 g
Cholesterol	4.00 mg	6.800 mg	6.800 mg	0.640 mg	6.800 mg	1.134 mg	6.800 mg
Amino Acids

Data provided by Nutrient Data Laboratory. USDA National Nutrient Database for Standard Reference, Release 25. U.S. Department of Agriculture, Agricultural Research Service. 2012.