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Food Nutrients All Food Categories | Baby Foods

Babyfood, vegetables, carrots, junior

Nutrient	Value per 100 grams of edible portion	1.000 jar Gerber Third Foods (6 oz) 170.00 g	1.000 jar 170.00 g	1.000 cup 224.00 g	1.000 oz 28.35 g	1.000 jar Heinz Junior-3 (6 oz) 170.00 g	1.000 tbsp 14.00 g	1.000 jar Beech-Nut Stage 3 (6 oz) 170.00 g
Proximates
Energy	32.00 kcal	54.400 kcal	54.400 kcal	71.680 kcal	9.072 kcal	54.400 kcal	4.480 kcal	54.400 kcal
Protein	0.80 g	1.360 g	1.360 g	1.792 g	0.227 g	1.360 g	0.112 g	1.360 g
Fiber, total dietary	1.70 g	2.890 g	2.890 g	3.808 g	0.482 g	2.890 g	0.238 g	2.890 g
Total lipid (fat)	0.20 g	0.340 g	0.340 g	0.448 g	0.057 g	0.340 g	0.028 g	0.340 g
Energy	134.00 kJ	227.800 kJ	227.800 kJ	300.160 kJ	37.989 kJ	227.800 kJ	18.760 kJ	227.800 kJ
Caffeine	0.00 mg	0.000 mg	0.000 mg	0.000 mg	0.000 mg	0.000 mg	0.000 mg	0.000 mg
Water	91.00 g	154.700 g	154.700 g	203.840 g	25.799 g	154.700 g	12.740 g	154.700 g
Ash	0.70 g	1.190 g	1.190 g	1.568 g	0.198 g	1.190 g	0.098 g	1.190 g
Theobromine	0.00 mg	0.000 mg	0.000 mg	0.000 mg	0.000 mg	0.000 mg	0.000 mg	0.000 mg
Alcohol, ethyl	0.00 g	0.000 g	0.000 g	0.000 g	0.000 g	0.000 g	0.000 g	0.000 g
Carbohydrate, by difference	7.20 g	12.240 g	12.240 g	16.128 g	2.041 g	12.240 g	1.008 g	12.240 g
Sugars, total	3.16 g	5.372 g	5.372 g	7.078 g	0.896 g	5.372 g	0.442 g	5.372 g
Minerals
Fluoride, F	12.00 µg	20.400 µg	20.400 µg	26.880 µg	3.402 µg	20.400 µg	1.680 µg	20.400 µg
Sodium, Na	49.00 mg	83.300 mg	83.300 mg	109.760 mg	13.892 mg	83.300 mg	6.860 mg	83.300 mg
Magnesium, Mg	11.00 mg	18.700 mg	18.700 mg	24.640 mg	3.119 mg	18.700 mg	1.540 mg	18.700 mg
Copper, Cu	0.05 mg	0.080 mg	0.080 mg	0.105 mg	0.013 mg	0.080 mg	0.007 mg	0.080 mg
Potassium, K	202.00 mg	343.400 mg	343.400 mg	452.480 mg	57.267 mg	343.400 mg	28.280 mg	343.400 mg
Zinc, Zn	0.18 mg	0.306 mg	0.306 mg	0.403 mg	0.051 mg	0.306 mg	0.025 mg	0.306 mg
Iron, Fe	0.39 mg	0.663 mg	0.663 mg	0.874 mg	0.111 mg	0.663 mg	0.055 mg	0.663 mg
Phosphorus, P	20.00 mg	34.000 mg	34.000 mg	44.800 mg	5.670 mg	34.000 mg	2.800 mg	34.000 mg
Calcium, Ca	23.00 mg	39.100 mg	39.100 mg	51.520 mg	6.521 mg	39.100 mg	3.220 mg	39.100 mg
Selenium, Se	0.20 µg	0.340 µg	0.340 µg	0.448 µg	0.057 µg	0.340 µg	0.028 µg	0.340 µg
Vitamins
Lycopene	0.00 µg	0.000 µg	0.000 µg	0.000 µg	0.000 µg	0.000 µg	0.000 µg	0.000 µg
Carotene, beta	5745.00 µg	9766.500 µg	9766.500 µg	12868.800 µg	1628.707 µg	9766.500 µg	804.300 µg	9766.500 µg
Vitamin C, total ascorbic acid	5.50 mg	9.350 mg	9.350 mg	12.320 mg	1.559 mg	9.350 mg	0.770 mg	9.350 mg
Vitamin A, RAE	591.00 µg	1004.700 µg	1004.700 µg	1323.840 µg	167.549 µg	1004.700 µg	82.740 µg	1004.700 µg
Vitamin B-12	0.00 µg	0.000 µg	0.000 µg	0.000 µg	0.000 µg	0.000 µg	0.000 µg	0.000 µg
Vitamin E (alpha-tocopherol)	0.52 mg	0.884 mg	0.884 mg	1.165 mg	0.147 mg	0.884 mg	0.073 mg	0.884 mg
Retinol	0.00 µg	0.000 µg	0.000 µg	0.000 µg	0.000 µg	0.000 µg	0.000 µg	0.000 µg
Thiamin	0.02 mg	0.041 mg	0.041 mg	0.054 mg	0.007 mg	0.041 mg	0.003 mg	0.041 mg
Vitamin D	0.00 IU	0.000 IU	0.000 IU	0.000 IU	0.000 IU	0.000 IU	0.000 IU	0.000 IU
Pantothenic acid	0.28 mg	0.473 mg	0.473 mg	0.623 mg	0.079 mg	0.473 mg	0.039 mg	0.473 mg
Cryptoxanthin, beta	0.00 µg	0.000 µg	0.000 µg	0.000 µg	0.000 µg	0.000 µg	0.000 µg	0.000 µg
Vitamin B-6	0.08 mg	0.136 mg	0.136 mg	0.179 mg	0.023 mg	0.136 mg	0.011 mg	0.136 mg
Niacin	0.50 mg	0.845 mg	0.845 mg	1.113 mg	0.141 mg	0.845 mg	0.070 mg	0.845 mg
Folate, total	17.00 µg	28.900 µg	28.900 µg	38.080 µg	4.820 µg	28.900 µg	2.380 µg	28.900 µg
Riboflavin	0.04 mg	0.070 mg	0.070 mg	0.092 mg	0.012 mg	0.070 mg	0.006 mg	0.070 mg
Carotene, alpha	2682.00 µg	4559.400 µg	4559.400 µg	6007.680 µg	760.347 µg	4559.400 µg	375.480 µg	4559.400 µg
Lutein + zeaxanthin	230.00 µg	391.000 µg	391.000 µg	515.200 µg	65.205 µg	391.000 µg	32.200 µg	391.000 µg
Vitamin D (D2 + D3)	0.00 µg	0.000 µg	0.000 µg	0.000 µg	0.000 µg	0.000 µg	0.000 µg	0.000 µg
Vitamin A, IU	11810.00 IU	20077.000 IU	20077.000 IU	26454.400 IU	3348.135 IU	20077.000 IU	1653.400 IU	20077.000 IU
Lipids
8:0	0.00 g	0.000 g	0.000 g	0.000 g	0.000 g	0.000 g	0.000 g	0.000 g
12:0	0.00 g	0.003 g	0.003 g	0.004 g	0.001 g	0.003 g	0.000 g	0.003 g
Fatty acids, total saturated	0.04 g	0.061 g	0.061 g	0.081 g	0.010 g	0.061 g	0.005 g	0.061 g
16:0	0.03 g	0.048 g	0.048 g	0.063 g	0.008 g	0.048 g	0.004 g	0.048 g
14:0	0.00 g	0.002 g	0.002 g	0.002 g	0.000 g	0.002 g	0.000 g	0.002 g
10:0	0.00 g	0.000 g	0.000 g	0.000 g	0.000 g	0.000 g	0.000 g	0.000 g
18:0	0.00 g	0.002 g	0.002 g	0.002 g	0.000 g	0.002 g	0.000 g	0.002 g
4:0	0.00 g	0.000 g	0.000 g	0.000 g	0.000 g	0.000 g	0.000 g	0.000 g
6:0	0.00 g	0.000 g	0.000 g	0.000 g	0.000 g	0.000 g	0.000 g	0.000 g
Fatty acids, total monounsaturated	0.01 g	0.015 g	0.015 g	0.020 g	0.003 g	0.015 g	0.001 g	0.015 g
16:1 undifferentiated	0.00 g	0.003 g	0.003 g	0.004 g	0.001 g	0.003 g	0.000 g	0.003 g
18:1 undifferentiated	0.01 g	0.012 g	0.012 g	0.016 g	0.002 g	0.012 g	0.001 g	0.012 g
20:1	0.00 g	0.000 g	0.000 g	0.000 g	0.000 g	0.000 g	0.000 g	0.000 g
22:1 undifferentiated	0.00 g	0.000 g	0.000 g	0.000 g	0.000 g	0.000 g	0.000 g	0.000 g
Fatty acids, total polyunsaturated	0.09 g	0.158 g	0.158 g	0.208 g	0.026 g	0.158 g	0.013 g	0.158 g
18:4	0.00 g	0.000 g	0.000 g	0.000 g	0.000 g	0.000 g	0.000 g	0.000 g
18:3 undifferentiated	0.01 g	0.019 g	0.019 g	0.025 g	0.003 g	0.019 g	0.002 g	0.019 g
18:2 undifferentiated	0.08 g	0.136 g	0.136 g	0.179 g	0.023 g	0.136 g	0.011 g	0.136 g
20:4 undifferentiated	0.00 g	0.000 g	0.000 g	0.000 g	0.000 g	0.000 g	0.000 g	0.000 g
20:5 n-3 (EPA)	0.00 g	0.000 g	0.000 g	0.000 g	0.000 g	0.000 g	0.000 g	0.000 g
22:5 n-3 (DPA)	0.00 g	0.000 g	0.000 g	0.000 g	0.000 g	0.000 g	0.000 g	0.000 g
22:6 n-3 (DHA)	0.00 g	0.000 g	0.000 g	0.000 g	0.000 g	0.000 g	0.000 g	0.000 g
Cholesterol	0.00 mg	0.000 mg	0.000 mg	0.000 mg	0.000 mg	0.000 mg	0.000 mg	0.000 mg
Amino Acids
Histidine	0.01 g	0.022 g	0.022 g	0.029 g	0.004 g	0.022 g	0.002 g	0.022 g
Proline	0.02 g	0.036 g	0.036 g	0.047 g	0.006 g	0.036 g	0.003 g	0.036 g
Leucine	0.03 g	0.056 g	0.056 g	0.074 g	0.009 g	0.056 g	0.005 g	0.056 g
Arginine	0.05 g	0.088 g	0.088 g	0.116 g	0.015 g	0.088 g	0.007 g	0.088 g
Glutamic acid	0.23 g	0.383 g	0.383 g	0.504 g	0.064 g	0.383 g	0.032 g	0.383 g
Glycine	0.02 g	0.037 g	0.037 g	0.049 g	0.006 g	0.037 g	0.003 g	0.037 g
Threonine	0.02 g	0.039 g	0.039 g	0.052 g	0.007 g	0.039 g	0.003 g	0.039 g
Tyrosine	0.02 g	0.034 g	0.034 g	0.045 g	0.006 g	0.034 g	0.003 g	0.034 g
Lysine	0.02 g	0.036 g	0.036 g	0.047 g	0.006 g	0.036 g	0.003 g	0.036 g
Aspartic acid	0.13 g	0.216 g	0.216 g	0.284 g	0.036 g	0.216 g	0.018 g	0.216 g
Phenylalanine	0.03 g	0.043 g	0.043 g	0.056 g	0.007 g	0.043 g	0.004 g	0.043 g
Alanine	0.04 g	0.070 g	0.070 g	0.092 g	0.012 g	0.070 g	0.006 g	0.070 g
Valine	0.03 g	0.053 g	0.053 g	0.069 g	0.009 g	0.053 g	0.004 g	0.053 g
Cystine	0.01 g	0.010 g	0.010 g	0.013 g	0.002 g	0.010 g	0.001 g	0.010 g
Isoleucine	0.02 g	0.041 g	0.041 g	0.054 g	0.007 g	0.041 g	0.003 g	0.041 g
Methionine	0.01 g	0.015 g	0.015 g	0.020 g	0.003 g	0.015 g	0.001 g	0.015 g
Tryptophan	0.01 g	0.019 g	0.019 g	0.025 g	0.003 g	0.019 g	0.002 g	0.019 g
Serine	0.02 g	0.041 g	0.041 g	0.054 g	0.007 g	0.041 g	0.003 g	0.041 g

Data provided by Nutrient Data Laboratory. USDA National Nutrient Database for Standard Reference, Release 25. U.S. Department of Agriculture, Agricultural Research Service. 2012.