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Food Nutrients
All Food Categories | Baby Foods

 

Babyfood, fruit, plums with tapioca, without ascorbic acid, strained

Format this information for printing

Nutrient Value per 100 grams
of edible portion
1.000 jar Gerber Second Food (4 oz) 113.00 g1.000 tbsp 15.00 g1.000 jar 113.00 g1.000 oz 28.35 g1.000 jar Heinz Strained-2 (4 oz) 113.00 g
Proximates
Energy71.00 kcal80.230 kcal10.650 kcal80.230 kcal20.129 kcal80.230 kcal
Galactose0.19 g0.215 g0.029 g0.215 g0.054 g0.215 g
Protein0.10 g0.113 g0.015 g0.113 g0.028 g0.113 g
Fiber, total dietary1.20 g1.356 g0.180 g1.356 g0.340 g1.356 g
Glucose (dextrose)6.81 g7.695 g1.021 g7.695 g1.931 g7.695 g
Total lipid (fat)0.00 g0.000 g0.000 g0.000 g0.000 g0.000 g
Energy297.00 kJ335.610 kJ44.550 kJ335.610 kJ84.200 kJ335.610 kJ
Caffeine0.00 mg0.000 mg0.000 mg0.000 mg0.000 mg0.000 mg
Fructose4.12 g4.656 g0.618 g4.656 g1.168 g4.656 g
Water80.00 g90.400 g12.000 g90.400 g22.680 g90.400 g
Ash0.24 g0.271 g0.036 g0.271 g0.068 g0.271 g
Theobromine0.00 mg0.000 mg0.000 mg0.000 mg0.000 mg0.000 mg
Maltose0.11 g0.124 g0.017 g0.124 g0.031 g0.124 g
Alcohol, ethyl0.00 g0.000 g0.000 g0.000 g0.000 g0.000 g
Sucrose2.11 g2.384 g0.317 g2.384 g0.598 g2.384 g
Carbohydrate, by difference19.70 g22.261 g2.955 g22.261 g5.585 g22.261 g
Sugars, total13.34 g15.074 g2.001 g15.074 g3.782 g15.074 g
Lactose0.00 g0.000 g0.000 g0.000 g0.000 g0.000 g
Minerals
Sodium, Na0.00 mg0.000 mg0.000 mg0.000 mg0.000 mg0.000 mg
Magnesium, Mg4.00 mg4.520 mg0.600 mg4.520 mg1.134 mg4.520 mg
Copper, Cu0.04 mg0.042 mg0.006 mg0.042 mg0.010 mg0.042 mg
Potassium, K85.00 mg96.050 mg12.750 mg96.050 mg24.098 mg96.050 mg
Zinc, Zn0.08 mg0.090 mg0.012 mg0.090 mg0.023 mg0.090 mg
Iron, Fe0.20 mg0.226 mg0.030 mg0.226 mg0.057 mg0.226 mg
Phosphorus, P6.00 mg6.780 mg0.900 mg6.780 mg1.701 mg6.780 mg
Calcium, Ca6.00 mg6.780 mg0.900 mg6.780 mg1.701 mg6.780 mg
Selenium, Se0.40 g0.452 g0.060 g0.452 g0.113 g0.452 g
Vitamins
Lycopene0.00 g0.000 g0.000 g0.000 g0.000 g0.000 g
Carotene, beta78.00 g88.140 g11.700 g88.140 g22.113 g88.140 g
Vitamin C, total ascorbic acid1.10 mg1.243 mg0.165 mg1.243 mg0.312 mg1.243 mg
Vitamin A, RAE7.00 g7.910 g1.050 g7.910 g1.985 g7.910 g
Vitamin B-120.00 g0.000 g0.000 g0.000 g0.000 g0.000 g
Vitamin E (alpha-tocopherol)0.14 mg0.158 mg0.021 mg0.158 mg0.040 mg0.158 mg
Retinol0.00 g0.000 g0.000 g0.000 g0.000 g0.000 g
Thiamin0.01 mg0.009 mg0.001 mg0.009 mg0.002 mg0.009 mg
Vitamin D0.00 IU0.000 IU0.000 IU0.000 IU0.000 IU0.000 IU
Pantothenic acid0.11 mg0.124 mg0.017 mg0.124 mg0.031 mg0.124 mg
Cryptoxanthin, beta14.00 g15.820 g2.100 g15.820 g3.969 g15.820 g
Vitamin B-60.02 mg0.027 mg0.004 mg0.027 mg0.007 mg0.027 mg
Niacin0.21 mg0.241 mg0.032 mg0.241 mg0.060 mg0.241 mg
Folate, total2.00 g2.260 g0.300 g2.260 g0.567 g2.260 g
Riboflavin0.03 mg0.032 mg0.004 mg0.032 mg0.008 mg0.032 mg
Carotene, alpha0.00 g0.000 g0.000 g0.000 g0.000 g0.000 g
Lutein + zeaxanthin30.00 g33.900 g4.500 g33.900 g8.505 g33.900 g
Vitamin D (D2 + D3)0.00 g0.000 g0.000 g0.000 g0.000 g0.000 g
Vitamin A, IU142.00 IU160.460 IU21.300 IU160.460 IU40.257 IU160.460 IU
Lipids
8:00.00 g0.000 g0.000 g0.000 g0.000 g0.000 g
12:00.00 g0.000 g0.000 g0.000 g0.000 g0.000 g
Fatty acids, total saturated0.00 g0.000 g0.000 g0.000 g0.000 g0.000 g
16:00.00 g0.000 g0.000 g0.000 g0.000 g0.000 g
14:00.00 g0.000 g0.000 g0.000 g0.000 g0.000 g
10:00.00 g0.000 g0.000 g0.000 g0.000 g0.000 g
18:00.00 g0.000 g0.000 g0.000 g0.000 g0.000 g
4:00.00 g0.000 g0.000 g0.000 g0.000 g0.000 g
6:00.00 g0.000 g0.000 g0.000 g0.000 g0.000 g
Fatty acids, total monounsaturated0.00 g0.000 g0.000 g0.000 g0.000 g0.000 g
16:1 undifferentiated0.00 g0.000 g0.000 g0.000 g0.000 g0.000 g
18:1 undifferentiated0.00 g0.000 g0.000 g0.000 g0.000 g0.000 g
20:10.00 g0.000 g0.000 g0.000 g0.000 g0.000 g
22:1 undifferentiated0.00 g0.000 g0.000 g0.000 g0.000 g0.000 g
Fatty acids, total polyunsaturated0.00 g0.000 g0.000 g0.000 g0.000 g0.000 g
18:40.00 g0.000 g0.000 g0.000 g0.000 g0.000 g
18:3 undifferentiated0.00 g0.000 g0.000 g0.000 g0.000 g0.000 g
18:2 undifferentiated0.00 g0.000 g0.000 g0.000 g0.000 g0.000 g
20:4 undifferentiated0.00 g0.000 g0.000 g0.000 g0.000 g0.000 g
20:5 n-3 (EPA)0.00 g0.000 g0.000 g0.000 g0.000 g0.000 g
22:5 n-3 (DPA)0.00 g0.000 g0.000 g0.000 g0.000 g0.000 g
22:6 n-3 (DHA)0.00 g0.000 g0.000 g0.000 g0.000 g0.000 g
Cholesterol0.00 mg0.000 mg0.000 mg0.000 mg0.000 mg0.000 mg
Amino Acids

Data provided by Nutrient Data Laboratory. USDA National Nutrient Database for Standard Reference, Release 25. U.S. Department of Agriculture, Agricultural Research Service. 2012.
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