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Food Nutrients
All Food Categories | Baby Foods
Babyfood, fruit, apple and blueberry, strained
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Nutrient
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Value per 100 grams
of edible portion
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1.000 oz 28.35 g | 1.000 jar 113.00 g |
| Proximates |
| Energy | 61.00 kcal | 17.294 kcal | 68.930 kcal |
| Protein | 0.20 g | 0.057 g | 0.226 g |
| Fiber, total dietary | 1.80 g | 0.510 g | 2.034 g |
| Total lipid (fat) | 0.20 g | 0.057 g | 0.226 g |
| Energy | 255.00 kJ | 72.293 kJ | 288.150 kJ |
| Caffeine | 0.00 mg | 0.000 mg | 0.000 mg |
| Water | 83.10 g | 23.559 g | 93.903 g |
| Ash | 0.20 g | 0.057 g | 0.226 g |
| Theobromine | 0.00 mg | 0.000 mg | 0.000 mg |
| Alcohol, ethyl | 0.00 g | 0.000 g | 0.000 g |
| Carbohydrate, by difference | 16.30 g | 4.621 g | 18.419 g |
| Sugars, total | 13.93 g | 3.949 g | 15.741 g |
| Minerals |
| Sodium, Na | 1.00 mg | 0.284 mg | 1.130 mg |
| Magnesium, Mg | 3.00 mg | 0.851 mg | 3.390 mg |
| Copper, Cu | 0.06 mg | 0.016 mg | 0.063 mg |
| Potassium, K | 69.00 mg | 19.562 mg | 77.970 mg |
| Zinc, Zn | 0.03 mg | 0.009 mg | 0.034 mg |
| Iron, Fe | 0.20 mg | 0.057 mg | 0.226 mg |
| Phosphorus, P | 8.00 mg | 2.268 mg | 9.040 mg |
| Calcium, Ca | 4.00 mg | 1.134 mg | 4.520 mg |
| Selenium, Se | 0.40 µg | 0.113 µg | 0.452 µg |
| Vitamins |
| Lycopene | 0.00 µg | 0.000 µg | 0.000 µg |
| Carotene, beta | 10.00 µg | 2.835 µg | 11.300 µg |
| Vitamin C, total ascorbic acid | 27.80 mg | 7.881 mg | 31.414 mg |
| Vitamin A, RAE | 1.00 µg | 0.284 µg | 1.130 µg |
| Vitamin B-12 | 0.00 µg | 0.000 µg | 0.000 µg |
| Vitamin E (alpha-tocopherol) | 0.12 mg | 0.034 mg | 0.136 mg |
| Retinol | 0.00 µg | 0.000 µg | 0.000 µg |
| Thiamin | 0.02 mg | 0.005 mg | 0.019 mg |
| Vitamin D | 0.00 IU | 0.000 IU | 0.000 IU |
| Pantothenic acid | 0.16 mg | 0.046 mg | 0.184 mg |
| Cryptoxanthin, beta | 5.00 µg | 1.417 µg | 5.650 µg |
| Vitamin B-6 | 0.04 mg | 0.010 mg | 0.042 mg |
| Niacin | 0.12 mg | 0.034 mg | 0.136 mg |
| Folate, total | 4.00 µg | 1.134 µg | 4.520 µg |
| Riboflavin | 0.03 mg | 0.010 mg | 0.038 mg |
| Carotene, alpha | 0.00 µg | 0.000 µg | 0.000 µg |
| Lutein + zeaxanthin | 24.00 µg | 6.804 µg | 27.120 µg |
| Vitamin D (D2 + D3) | 0.00 µg | 0.000 µg | 0.000 µg |
| Vitamin A, IU | 20.00 IU | 5.670 IU | 22.600 IU |
| Lipids |
| 8:0 | 0.00 g | 0.000 g | 0.000 g |
| 12:0 | 0.00 g | 0.000 g | 0.000 g |
| Fatty acids, total saturated | 0.02 g | 0.007 g | 0.027 g |
| 16:0 | 0.02 g | 0.005 g | 0.020 g |
| 14:0 | 0.00 g | 0.000 g | 0.001 g |
| 10:0 | 0.00 g | 0.000 g | 0.000 g |
| 18:0 | 0.00 g | 0.001 g | 0.005 g |
| 4:0 | 0.00 g | 0.000 g | 0.000 g |
| 6:0 | 0.00 g | 0.000 g | 0.000 g |
| Fatty acids, total monounsaturated | 0.02 g | 0.005 g | 0.021 g |
| 16:1 undifferentiated | 0.00 g | 0.000 g | 0.001 g |
| 18:1 undifferentiated | 0.02 g | 0.005 g | 0.020 g |
| 20:1 | 0.00 g | 0.000 g | 0.000 g |
| 22:1 undifferentiated | 0.00 g | 0.000 g | 0.000 g |
| Fatty acids, total polyunsaturated | 0.07 g | 0.021 g | 0.082 g |
| 18:4 | 0.00 g | 0.000 g | 0.000 g |
| 18:3 undifferentiated | 0.02 g | 0.007 g | 0.026 g |
| 18:2 undifferentiated | 0.05 g | 0.014 g | 0.057 g |
| 20:4 undifferentiated | 0.00 g | 0.000 g | 0.000 g |
| 20:5 n-3 (EPA) | 0.00 g | 0.000 g | 0.000 g |
| 22:5 n-3 (DPA) | 0.00 g | 0.000 g | 0.000 g |
| 22:6 n-3 (DHA) | 0.00 g | 0.000 g | 0.000 g |
| Cholesterol | 0.00 mg | 0.000 mg | 0.000 mg |
| Amino Acids |
Data provided by Nutrient Data Laboratory.
USDA National Nutrient Database for Standard Reference, Release 25. U.S. Department of Agriculture, Agricultural Research Service. 2012.
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