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Food Nutrients
All Food Categories | Baby Foods
Babyfood, dinner, turkey, rice, and vegetables, toddler
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Nutrient
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Value per 100 grams
of edible portion
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1.000 oz 28.35 g | 1.000 jar Beech nut 170.00 g |
| Proximates |
| Energy | 60.00 kcal | 17.010 kcal | 102.000 kcal |
| Protein | 3.80 g | 1.077 g | 6.460 g |
| Fiber, total dietary | 0.80 g | 0.227 g | 1.360 g |
| Total lipid (fat) | 1.60 g | 0.454 g | 2.720 g |
| Energy | 249.00 kJ | 70.592 kJ | 423.300 kJ |
| Caffeine | 0.00 mg | 0.000 mg | 0.000 mg |
| Water | 86.30 g | 24.466 g | 146.710 g |
| Ash | 0.80 g | 0.227 g | 1.360 g |
| Theobromine | 0.00 mg | 0.000 mg | 0.000 mg |
| Alcohol, ethyl | 0.00 g | 0.000 g | 0.000 g |
| Carbohydrate, by difference | 7.50 g | 2.126 g | 12.750 g |
| Sugars, total | 0.66 g | 0.187 g | 1.122 g |
| Minerals |
| Sodium, Na | 23.00 mg | 6.521 mg | 39.100 mg |
| Magnesium, Mg | 14.00 mg | 3.969 mg | 23.800 mg |
| Copper, Cu | 0.10 mg | 0.028 mg | 0.170 mg |
| Potassium, K | 107.00 mg | 30.335 mg | 181.900 mg |
| Zinc, Zn | 0.61 mg | 0.173 mg | 1.037 mg |
| Manganese, Mn | 0.23 mg | 0.065 mg | 0.391 mg |
| Iron, Fe | 0.40 mg | 0.113 mg | 0.680 mg |
| Phosphorus, P | 63.00 mg | 17.861 mg | 107.100 mg |
| Calcium, Ca | 11.00 mg | 3.119 mg | 18.700 mg |
| Selenium, Se | 3.30 µg | 0.936 µg | 5.610 µg |
| Vitamins |
| Lycopene | 65.00 µg | 18.427 µg | 110.500 µg |
| Carotene, beta | 1116.00 µg | 316.386 µg | 1897.200 µg |
| Vitamin C, total ascorbic acid | 0.30 mg | 0.085 mg | 0.510 mg |
| Vitamin A, RAE | 113.00 µg | 32.035 µg | 192.100 µg |
| Vitamin B-12 | 0.10 µg | 0.028 µg | 0.170 µg |
| Vitamin E (alpha-tocopherol) | 0.15 mg | 0.043 mg | 0.255 mg |
| Retinol | 0.00 µg | 0.000 µg | 0.000 µg |
| Thiamin | 0.07 mg | 0.020 mg | 0.119 mg |
| Vitamin D3 (cholecalciferol) | 0.00 µg | 0.000 µg | 0.000 µg |
| Vitamin D | 2.00 IU | 0.567 IU | 3.400 IU |
| Pantothenic acid | 0.26 mg | 0.075 mg | 0.449 mg |
| Cryptoxanthin, beta | 0.00 µg | 0.000 µg | 0.000 µg |
| Vitamin B-6 | 0.13 mg | 0.037 mg | 0.221 mg |
| Niacin | 2.11 mg | 0.598 mg | 3.587 mg |
| Folate, total | 3.00 µg | 0.851 µg | 5.100 µg |
| Riboflavin | 0.07 mg | 0.020 mg | 0.119 mg |
| Carotene, alpha | 489.00 µg | 138.632 µg | 831.300 µg |
| Lutein + zeaxanthin | 153.00 µg | 43.376 µg | 260.100 µg |
| Vitamin D (D2 + D3) | 0.00 µg | 0.000 µg | 0.000 µg |
| Vitamin A, IU | 2268.00 IU | 642.978 IU | 3855.600 IU |
| Lipids |
| 8:0 | 0.00 g | 0.000 g | 0.000 g |
| 12:0 | 0.00 g | 0.000 g | 0.000 g |
| Fatty acids, total saturated | 0.50 g | 0.142 g | 0.850 g |
| 16:0 | 0.31 g | 0.088 g | 0.527 g |
| 14:0 | 0.01 g | 0.002 g | 0.012 g |
| 10:0 | 0.00 g | 0.000 g | 0.000 g |
| 18:0 | 0.08 g | 0.022 g | 0.133 g |
| 4:0 | 0.00 g | 0.000 g | 0.000 g |
| 6:0 | 0.00 g | 0.000 g | 0.000 g |
| Fatty acids, total monounsaturated | 0.56 g | 0.157 g | 0.944 g |
| 16:1 undifferentiated | 0.06 g | 0.016 g | 0.099 g |
| 18:1 undifferentiated | 0.50 g | 0.141 g | 0.845 g |
| 20:1 | 0.00 g | 0.000 g | 0.000 g |
| 22:1 undifferentiated | 0.00 g | 0.000 g | 0.000 g |
| Fatty acids, total polyunsaturated | 0.31 g | 0.088 g | 0.525 g |
| 18:4 | 0.00 g | 0.000 g | 0.000 g |
| 18:3 undifferentiated | 0.01 g | 0.003 g | 0.017 g |
| 18:2 undifferentiated | 0.30 g | 0.085 g | 0.508 g |
| 20:4 undifferentiated | 0.00 g | 0.000 g | 0.000 g |
| 20:5 n-3 (EPA) | 0.00 g | 0.000 g | 0.000 g |
| 22:5 n-3 (DPA) | 0.00 g | 0.000 g | 0.000 g |
| 22:6 n-3 (DHA) | 0.00 g | 0.000 g | 0.000 g |
| Cholesterol | 7.00 mg | 1.985 mg | 11.900 mg |
| Amino Acids |
Data provided by Nutrient Data Laboratory.
USDA National Nutrient Database for Standard Reference, Release 25. U.S. Department of Agriculture, Agricultural Research Service. 2012.
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