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Food Nutrients
All Food Categories | Baby Foods


Babyfood, yogurt, whole milk, with fruit, multigrain cereal and added iron

Format this information for printing

Nutrient Value per 100 grams
of edible portion
1.000 tbsp 16.00 g1.000 container 69.00 g
Energy92.00 kcal14.720 kcal63.480 kcal
Protein3.05 g0.488 g2.104 g
Fiber, total dietary0.60 g0.096 g0.414 g
Total lipid (fat)3.08 g0.493 g2.125 g
Energy385.00 kJ61.600 kJ265.650 kJ
Caffeine0.00 mg0.000 mg0.000 mg
Water80.21 g12.834 g55.345 g
Ash0.65 g0.104 g0.449 g
Theobromine0.00 mg0.000 mg0.000 mg
Alcohol, ethyl0.00 g0.000 g0.000 g
Carbohydrate, by difference13.00 g2.080 g8.970 g
Sugars, total11.46 g1.834 g7.907 g
Fluoride, F9.40 g1.504 g6.486 g
Sodium, Na38.00 mg6.080 mg26.220 mg
Magnesium, Mg15.00 mg2.400 mg10.350 mg
Copper, Cu0.03 mg0.005 mg0.021 mg
Potassium, K143.00 mg22.880 mg98.670 mg
Zinc, Zn0.54 mg0.086 mg0.373 mg
Manganese, Mn0.06 mg0.010 mg0.044 mg
Iron, Fe4.18 mg0.669 mg2.884 mg
Phosphorus, P86.00 mg13.760 mg59.340 mg
Calcium, Ca98.00 mg15.680 mg67.620 mg
Selenium, Se2.40 g0.384 g1.656 g
Tocopherol, delta0.00 mg0.000 mg0.000 mg
Lycopene0.00 g0.000 g0.000 g
Carotene, beta7.00 g1.120 g4.830 g
Vitamin C, total ascorbic acid3.60 mg0.576 mg2.484 mg
Vitamin A, RAE22.00 g3.520 g15.180 g
Vitamin B-120.29 g0.046 g0.200 g
Vitamin E (alpha-tocopherol)0.09 mg0.014 mg0.062 mg
Retinol21.00 g3.360 g14.490 g
Thiamin0.05 mg0.008 mg0.033 mg
Vitamin D3 (cholecalciferol)0.00 g0.000 g0.000 g
Vitamin D2.00 IU0.320 IU1.380 IU
Pantothenic acid0.33 mg0.053 mg0.230 mg
Cryptoxanthin, beta1.00 g0.160 g0.690 g
Vitamin B-60.04 mg0.006 mg0.025 mg
Tocopherol, gamma0.21 mg0.034 mg0.145 mg
Tocopherol, beta0.00 mg0.000 mg0.000 mg
Niacin0.12 mg0.019 mg0.082 mg
Folate, total7.00 g1.120 g4.830 g
Riboflavin0.12 mg0.019 mg0.083 mg
Carotene, alpha0.00 g0.000 g0.000 g
Lutein + zeaxanthin13.00 g2.080 g8.970 g
Vitamin D (D2 + D3)0.00 g0.000 g0.000 g
Vitamin A, IU82.00 IU13.120 IU56.580 IU
8:00.03 g0.005 g0.023 g
12:00.09 g0.014 g0.060 g
15:10.00 g0.000 g0.000 g
21:50.00 g0.000 g0.000 g
20:2 n-6 c,c0.00 g0.000 g0.000 g
Fatty acids, total saturated1.58 g0.253 g1.092 g
20:3 undifferentiated0.00 g0.000 g0.000 g
22:00.00 g0.000 g0.001 g
22:40.00 g0.000 g0.000 g
16:00.73 g0.117 g0.504 g
17:00.00 g0.000 g0.000 g
24:1 c0.00 g0.000 g0.001 g
14:00.27 g0.043 g0.186 g
10:00.07 g0.012 g0.050 g
20:00.00 g0.000 g0.001 g
24:00.00 g0.000 g0.000 g
18:00.26 g0.042 g0.181 g
17:10.00 g0.000 g0.000 g
4:00.07 g0.012 g0.052 g
15:00.00 g0.000 g0.000 g
6:00.05 g0.008 g0.036 g
Fatty acids, total monounsaturated0.74 g0.118 g0.511 g
14:10.00 g0.000 g0.000 g
16:1 undifferentiated0.06 g0.009 g0.039 g
18:1 undifferentiated0.68 g0.109 g0.471 g
20:10.00 g0.000 g0.001 g
22:1 undifferentiated0.00 g0.000 g0.000 g
Fatty acids, total polyunsaturated0.41 g0.065 g0.279 g
18:40.00 g0.000 g0.000 g
18:3 undifferentiated0.26 g0.041 g0.179 g
18:2 undifferentiated0.15 g0.023 g0.101 g
20:4 undifferentiated0.00 g0.000 g0.000 g
20:5 n-3 (EPA)0.00 g0.000 g0.000 g
22:5 n-3 (DPA)0.00 g0.000 g0.000 g
22:6 n-3 (DHA)0.00 g0.000 g0.000 g
Cholesterol10.00 mg1.600 mg6.900 mg
Amino Acids

Data provided by Nutrient Data Laboratory. USDA National Nutrient Database for Standard Reference, Release 25. U.S. Department of Agriculture, Agricultural Research Service. 2012.
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