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Salad dressing, french dressing, reduced fat

Nutrient	Value per 100 grams of edible portion	1.000 tablespoon 16.00 g	1.000 serving (2 tbsp) 30.00 g	1.000 cup 260.00 g
Proximates
Energy	222.00 kcal	35.520 kcal	66.600 kcal	577.200 kcal
Protein	0.58 g	0.093 g	0.174 g	1.508 g
Fiber, total dietary	1.50 g	0.240 g	0.450 g	3.900 g
Total lipid (fat)	11.52 g	1.843 g	3.456 g	29.952 g
Energy	928.00 kJ	148.480 kJ	278.400 kJ	2412.800 kJ
Caffeine	0.00 mg	0.000 mg	0.000 mg	0.000 mg
Water	54.28 g	8.685 g	16.284 g	141.128 g
Ash	2.40 g	0.384 g	0.720 g	6.240 g
Theobromine	0.00 mg	0.000 mg	0.000 mg	0.000 mg
Alcohol, ethyl	0.00 g	0.000 g	0.000 g	0.000 g
Carbohydrate, by difference	31.22 g	4.995 g	9.366 g	81.172 g
Sugars, total	16.86 g	2.698 g	5.058 g	43.836 g
Minerals
Fluoride, F	18.10 µg	2.896 µg	5.430 µg	47.060 µg
Sodium, Na	838.00 mg	134.080 mg	251.400 mg	2178.800 mg
Magnesium, Mg	8.00 mg	1.280 mg	2.400 mg	20.800 mg
Copper, Cu	0.16 mg	0.026 mg	0.048 mg	0.416 mg
Potassium, K	107.00 mg	17.120 mg	32.100 mg	278.200 mg
Zinc, Zn	0.20 mg	0.032 mg	0.060 mg	0.520 mg
Manganese, Mn	0.11 mg	0.018 mg	0.033 mg	0.286 mg
Iron, Fe	0.73 mg	0.117 mg	0.219 mg	1.898 mg
Phosphorus, P	16.00 mg	2.560 mg	4.800 mg	41.600 mg
Calcium, Ca	11.00 mg	1.760 mg	3.300 mg	28.600 mg
Selenium, Se	1.60 µg	0.256 µg	0.480 µg	4.160 µg
Vitamins
Lycopene	2530.00 µg	404.800 µg	759.000 µg	6578.000 µg
Carotene, beta	289.00 µg	46.240 µg	86.700 µg	751.400 µg
Vitamin C, total ascorbic acid	4.80 mg	0.768 mg	1.440 mg	12.480 mg
Vitamin A, RAE	27.00 µg	4.320 µg	8.100 µg	70.200 µg
Vitamin B-12	0.00 µg	0.000 µg	0.000 µg	0.000 µg
Vitamin E (alpha-tocopherol)	1.00 mg	0.160 mg	0.300 mg	2.600 mg
Retinol	0.00 µg	0.000 µg	0.000 µg	0.000 µg
Thiamin	0.02 mg	0.004 mg	0.007 mg	0.062 mg
Vitamin D	0.00 IU	0.000 IU	0.000 IU	0.000 IU
Pantothenic acid	0.00 mg	0.000 mg	0.000 mg	0.000 mg
Cryptoxanthin, beta	70.00 µg	11.200 µg	21.000 µg	182.000 µg
Vitamin B-6	0.06 mg	0.009 mg	0.017 mg	0.143 mg
Niacin	0.47 mg	0.075 mg	0.140 mg	1.214 mg
Folate, total	2.00 µg	0.320 µg	0.600 µg	5.200 µg
Riboflavin	0.05 mg	0.008 mg	0.016 mg	0.135 mg
Carotene, alpha	0.00 µg	0.000 µg	0.000 µg	0.000 µg
Lutein + zeaxanthin	124.00 µg	19.840 µg	37.200 µg	322.400 µg
Vitamin D (D2 + D3)	0.00 µg	0.000 µg	0.000 µg	0.000 µg
Vitamin A, IU	541.00 IU	86.560 IU	162.300 IU	1406.600 IU
Lipids
8:0	0.00 g	0.000 g	0.000 g	0.000 g
12:0	0.00 g	0.000 g	0.000 g	0.000 g
Fatty acids, total saturated	0.84 g	0.135 g	0.253 g	2.189 g
16:0	0.61 g	0.098 g	0.183 g	1.589 g
14:0	0.00 g	0.000 g	0.000 g	0.000 g
10:0	0.00 g	0.000 g	0.000 g	0.000 g
18:0	0.23 g	0.037 g	0.069 g	0.601 g
4:0	0.00 g	0.000 g	0.000 g	0.000 g
6:0	0.00 g	0.000 g	0.000 g	0.000 g
Fatty acids, total monounsaturated	4.52 g	0.723 g	1.355 g	11.747 g
16:1 undifferentiated	0.00 g	0.000 g	0.000 g	0.000 g
18:1 undifferentiated	4.41 g	0.705 g	1.322 g	11.458 g
20:1	0.11 g	0.018 g	0.033 g	0.289 g
22:1 undifferentiated	0.00 g	0.000 g	0.000 g	0.000 g
Fatty acids, total polyunsaturated	3.85 g	0.616 g	1.156 g	10.015 g
18:4	0.00 g	0.000 g	0.000 g	0.000 g
18:3 undifferentiated	0.90 g	0.143 g	0.269 g	2.330 g
18:2 undifferentiated	2.96 g	0.473 g	0.887 g	7.686 g
20:4 undifferentiated	0.00 g	0.000 g	0.000 g	0.000 g
20:5 n-3 (EPA)	0.00 g	0.000 g	0.000 g	0.000 g
22:5 n-3 (DPA)	0.00 g	0.000 g	0.000 g	0.000 g
22:6 n-3 (DHA)	0.00 g	0.000 g	0.000 g	0.000 g
Cholesterol	0.00 mg	0.000 mg	0.000 mg	0.000 mg
Amino Acids
Histidine	0.01 g	0.001 g	0.002 g	0.021 g
Proline	0.01 g	0.002 g	0.003 g	0.029 g
Leucine	0.01 g	0.002 g	0.004 g	0.039 g
Arginine	0.01 g	0.002 g	0.003 g	0.029 g
Glutamic acid	0.25 g	0.041 g	0.076 g	0.660 g
Glycine	0.01 g	0.001 g	0.002 g	0.021 g
Threonine	0.01 g	0.002 g	0.004 g	0.036 g
Tyrosine	0.01 g	0.001 g	0.002 g	0.018 g
Lysine	0.02 g	0.003 g	0.005 g	0.044 g
Aspartic acid	0.09 g	0.015 g	0.028 g	0.242 g
Phenylalanine	0.02 g	0.003 g	0.005 g	0.042 g
Alanine	0.03 g	0.004 g	0.008 g	0.068 g
Valine	0.01 g	0.002 g	0.003 g	0.026 g
Cystine	0.00 g	0.000 g	0.001 g	0.008 g
Isoleucine	0.01 g	0.002 g	0.003 g	0.026 g
Methionine	0.00 g	0.000 g	0.001 g	0.005 g
Tryptophan	0.00 g	0.000 g	0.001 g	0.008 g
Serine	0.01 g	0.002 g	0.004 g	0.039 g

Data provided by Nutrient Data Laboratory. USDA National Nutrient Database for Standard Reference, Release 25. U.S. Department of Agriculture, Agricultural Research Service. 2012.