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Food Nutrients
All Food Categories | Fats and Oils


Salad dressing, mayonnaise, regular

Format this information for printing

Nutrient Value per 100 grams
of edible portion
1.000 tbsp 13.80 g1.000 packet 10.00 g1.000 cup 220.00 g
Energy680.00 kcal93.840 kcal68.000 kcal1496.000 kcal
Galactose0.00 g0.000 g0.000 g0.000 g
Protein0.96 g0.132 g0.096 g2.112 g
Fiber, total dietary0.00 g0.000 g0.000 g0.000 g
Glucose (dextrose)0.14 g0.019 g0.014 g0.308 g
Total lipid (fat)74.85 g10.329 g7.485 g164.670 g
Energy2844.00 kJ392.472 kJ284.400 kJ6256.800 kJ
Caffeine0.00 mg0.000 mg0.000 mg0.000 mg
Fructose0.15 g0.021 g0.015 g0.330 g
Water21.65 g2.988 g2.165 g47.630 g
Ash1.98 g0.273 g0.198 g4.356 g
Theobromine0.00 mg0.000 mg0.000 mg0.000 mg
Maltose0.00 g0.000 g0.000 g0.000 g
Alcohol, ethyl0.00 g0.000 g0.000 g0.000 g
Sucrose1.55 g0.214 g0.155 g3.410 g
Carbohydrate, by difference0.57 g0.079 g0.057 g1.254 g
Sugars, total1.84 g0.254 g0.184 g4.048 g
Lactose0.00 g0.000 g0.000 g0.000 g
Sodium, Na635.00 mg87.630 mg63.500 mg1397.000 mg
Magnesium, Mg1.00 mg0.138 mg0.100 mg2.200 mg
Copper, Cu0.02 mg0.003 mg0.002 mg0.042 mg
Potassium, K20.00 mg2.760 mg2.000 mg44.000 mg
Zinc, Zn0.15 mg0.021 mg0.015 mg0.330 mg
Manganese, Mn0.01 mg0.001 mg0.001 mg0.015 mg
Iron, Fe0.21 mg0.029 mg0.021 mg0.462 mg
Phosphorus, P21.00 mg2.898 mg2.100 mg46.200 mg
Calcium, Ca8.00 mg1.104 mg0.800 mg17.600 mg
Selenium, Se2.30 g0.317 g0.230 g5.060 g
Tocopherol, delta10.16 mg1.402 mg1.016 mg22.352 mg
Lycopene0.00 g0.000 g0.000 g0.000 g
Carotene, beta6.00 g0.828 g0.600 g13.200 g
Vitamin C, total ascorbic acid0.00 mg0.000 mg0.000 mg0.000 mg
Vitamin A, RAE16.00 g2.208 g1.600 g35.200 g
Vitamin B-120.12 g0.017 g0.012 g0.264 g
Vitamin E (alpha-tocopherol)3.28 mg0.453 mg0.328 mg7.216 mg
Retinol15.00 g2.070 g1.500 g33.000 g
Thiamin0.01 mg0.001 mg0.001 mg0.022 mg
Vitamin D7.00 IU0.966 IU0.700 IU15.400 IU
Pantothenic acid0.17 mg0.024 mg0.017 mg0.378 mg
Cryptoxanthin, beta4.00 g0.552 g0.400 g8.800 g
Vitamin B-60.01 mg0.001 mg0.001 mg0.018 mg
Tocopherol, gamma35.54 mg4.905 mg3.554 mg78.188 mg
Tocopherol, beta0.74 mg0.102 mg0.074 mg1.628 mg
Niacin0.00 mg0.000 mg0.000 mg0.000 mg
Folate, total5.00 g0.690 g0.500 g11.000 g
Riboflavin0.02 mg0.003 mg0.002 mg0.042 mg
Carotene, alpha0.00 g0.000 g0.000 g0.000 g
Lutein + zeaxanthin12.00 g1.656 g1.200 g26.400 g
Vitamin D (D2 + D3)0.20 g0.028 g0.020 g0.440 g
Vitamin A, IU65.00 IU8.970 IU6.500 IU143.000 IU
8:00.00 g0.000 g0.000 g0.000 g
12:00.00 g0.000 g0.000 g0.000 g
15:10.00 g0.000 g0.000 g0.000 g
Fatty acids, total trans-polyenoic0.15 g0.021 g0.015 g0.328 g
18:2 t not further defined0.15 g0.021 g0.015 g0.328 g
20:2 n-6 c,c0.03 g0.004 g0.003 g0.066 g
18:2 n-6 c,c38.94 g5.374 g3.894 g85.672 g
20:3 n-60.00 g0.000 g0.000 g0.000 g
Fatty acids, total saturated11.70 g1.615 g1.170 g25.747 g
20:3 undifferentiated0.00 g0.000 g0.000 g0.004 g
22:00.24 g0.033 g0.024 g0.528 g
18:1 c16.43 g2.267 g1.643 g36.142 g
16:1 t0.00 g0.000 g0.000 g0.007 g
22:1 t0.01 g0.001 g0.001 g0.020 g
22:40.00 g0.000 g0.000 g0.000 g
16:07.91 g1.091 g0.791 g17.400 g
17:00.07 g0.010 g0.007 g0.156 g
20:3 n-30.00 g0.000 g0.000 g0.004 g
18:3 n-6 c,c,c0.12 g0.017 g0.013 g0.275 g
22:1 c0.01 g0.002 g0.001 g0.026 g
24:1 c0.00 g0.000 g0.000 g0.000 g
14:00.06 g0.008 g0.006 g0.121 g
18:2 CLAs0.06 g0.008 g0.006 g0.123 g
10:00.00 g0.000 g0.000 g0.000 g
18:1 t0.03 g0.004 g0.003 g0.057 g
20:00.23 g0.032 g0.023 g0.510 g
Fatty acids, total trans-monoenoic0.04 g0.005 g0.004 g0.084 g
16:1 c0.09 g0.012 g0.009 g0.187 g
24:00.08 g0.012 g0.008 g0.185 g
18:03.10 g0.428 g0.310 g6.818 g
17:10.04 g0.006 g0.004 g0.090 g
4:00.00 g0.000 g0.000 g0.000 g
18:3 n-3 c,c,c (ALA)5.33 g0.736 g0.533 g11.728 g
15:00.01 g0.002 g0.001 g0.029 g
6:00.00 g0.000 g0.000 g0.000 g
Fatty acids, total monounsaturated16.84 g2.324 g1.684 g37.055 g
14:10.00 g0.000 g0.000 g0.000 g
16:1 undifferentiated0.09 g0.012 g0.009 g0.194 g
18:1 undifferentiated16.45 g2.271 g1.645 g36.201 g
20:10.24 g0.033 g0.024 g0.524 g
22:1 undifferentiated0.02 g0.003 g0.002 g0.048 g
Fatty acids, total polyunsaturated44.69 g6.167 g4.469 g98.318 g
18:40.00 g0.000 g0.000 g0.000 g
18:3 undifferentiated5.46 g0.753 g0.546 g12.003 g
18:2 undifferentiated39.15 g5.402 g3.915 g86.121 g
20:4 undifferentiated0.05 g0.007 g0.005 g0.110 g
20:5 n-3 (EPA)0.00 g0.000 g0.000 g0.000 g
22:5 n-3 (DPA)0.00 g0.000 g0.000 g0.000 g
22:6 n-3 (DHA)0.01 g0.001 g0.001 g0.011 g
Cholesterol42.00 mg5.796 mg4.200 mg92.400 mg
Amino Acids
Histidine0.03 g0.004 g0.003 g0.057 g
Proline0.04 g0.006 g0.004 g0.097 g
Leucine0.10 g0.013 g0.009 g0.209 g
Arginine0.07 g0.010 g0.007 g0.158 g
Glutamic acid0.14 g0.020 g0.014 g0.315 g
Glycine0.04 g0.005 g0.004 g0.081 g
Threonine0.06 g0.008 g0.006 g0.121 g
Tyrosine0.05 g0.006 g0.005 g0.101 g
Lysine0.07 g0.010 g0.007 g0.158 g
Aspartic acid0.09 g0.013 g0.009 g0.207 g
Phenylalanine0.06 g0.008 g0.006 g0.125 g
Alanine0.06 g0.008 g0.006 g0.134 g
Valine0.07 g0.010 g0.007 g0.163 g
Cystine0.02 g0.003 g0.002 g0.051 g
Isoleucine0.07 g0.009 g0.007 g0.143 g
Methionine0.04 g0.005 g0.004 g0.077 g
Tryptophan0.02 g0.002 g0.002 g0.037 g
Serine0.09 g0.012 g0.009 g0.194 g

Data provided by Nutrient Data Laboratory. USDA National Nutrient Database for Standard Reference, Release 25. U.S. Department of Agriculture, Agricultural Research Service. 2012.
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