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Food Nutrients All Food Categories | Fats and Oils

Salad dressing, italian dressing, commercial, regular

Nutrient	Value per 100 grams of edible portion	1.000 tbsp 14.70 g	1.000 cup 235.00 g
Proximates
Energy	240.00 kcal	35.280 kcal	564.000 kcal
Galactose	0.00 g	0.000 g	0.000 g
Protein	0.41 g	0.060 g	0.963 g
Fiber, total dietary	0.00 g	0.000 g	0.000 g
Glucose (dextrose)	4.43 g	0.651 g	10.410 g
Total lipid (fat)	21.12 g	3.105 g	49.632 g
Energy	1005.00 kJ	147.735 kJ	2361.750 kJ
Caffeine	0.00 mg	0.000 mg	0.000 mg
Fructose	5.82 g	0.856 g	13.677 g
Starch	0.00 g	0.000 g	0.000 g
Water	63.40 g	9.320 g	148.990 g
Ash	2.95 g	0.434 g	6.933 g
Theobromine	0.00 mg	0.000 mg	0.000 mg
Maltose	0.00 g	0.000 g	0.000 g
Alcohol, ethyl	0.00 g	0.000 g	0.000 g
Sucrose	0.53 g	0.078 g	1.246 g
Carbohydrate, by difference	12.12 g	1.782 g	28.482 g
Sugars, total	10.77 g	1.583 g	25.309 g
Lactose	0.00 g	0.000 g	0.000 g
Minerals
Sodium, Na	993.00 mg	145.971 mg	2333.550 mg
Magnesium, Mg	5.00 mg	0.735 mg	11.750 mg
Copper, Cu	0.02 mg	0.003 mg	0.045 mg
Potassium, K	84.00 mg	12.348 mg	197.400 mg
Zinc, Zn	0.07 mg	0.010 mg	0.165 mg
Manganese, Mn	0.03 mg	0.005 mg	0.073 mg
Iron, Fe	0.26 mg	0.038 mg	0.611 mg
Phosphorus, P	15.00 mg	2.205 mg	35.250 mg
Calcium, Ca	13.00 mg	1.911 mg	30.550 mg
Selenium, Se	2.00 µg	0.294 µg	4.700 µg
Vitamins
Tocopherol, delta	3.92 mg	0.576 mg	9.212 mg
Lycopene	16.00 µg	2.352 µg	37.600 µg
Carotene, beta	21.00 µg	3.087 µg	49.350 µg
Vitamin C, total ascorbic acid	0.40 mg	0.059 mg	0.940 mg
Vitamin A, RAE	2.00 µg	0.294 µg	4.700 µg
Vitamin B-12	0.00 µg	0.000 µg	0.000 µg
Vitamin E (alpha-tocopherol)	2.19 mg	0.322 mg	5.146 mg
Retinol	0.00 µg	0.000 µg	0.000 µg
Thiamin	0.02 mg	0.003 mg	0.047 mg
Vitamin D	0.00 IU	0.000 IU	0.000 IU
Pantothenic acid	0.00 mg	0.000 mg	0.000 mg
Cryptoxanthin, beta	2.00 µg	0.294 µg	4.700 µg
Vitamin B-6	0.06 mg	0.009 mg	0.150 mg
Tocopherol, gamma	14.11 mg	2.074 mg	33.158 mg
Tocopherol, beta	0.20 mg	0.029 mg	0.470 mg
Niacin	0.13 mg	0.019 mg	0.308 mg
Folate, total	0.00 µg	0.000 µg	0.000 µg
Riboflavin	0.00 mg	0.000 mg	0.000 mg
Carotene, alpha	0.00 µg	0.000 µg	0.000 µg
Lutein + zeaxanthin	0.00 µg	0.000 µg	0.000 µg
Vitamin D (D2 + D3)	0.00 µg	0.000 µg	0.000 µg
Vitamin A, IU	36.00 IU	5.292 IU	84.600 IU
Lipids
8:0	0.10 g	0.015 g	0.240 g
12:0	0.00 g	0.000 g	0.002 g
15:1	0.00 g	0.000 g	0.000 g
Fatty acids, total trans-polyenoic	0.06 g	0.008 g	0.129 g
18:2 t not further defined	0.06 g	0.008 g	0.129 g
20:2 n-6 c,c	0.01 g	0.001 g	0.021 g
18:2 n-6 c,c	9.18 g	1.349 g	21.566 g
20:3 n-6	0.00 g	0.000 g	0.000 g
Fatty acids, total saturated	2.95 g	0.433 g	6.928 g
20:3 undifferentiated	0.00 g	0.000 g	0.000 g
22:0	0.06 g	0.009 g	0.143 g
18:1 c	5.48 g	0.805 g	12.869 g
16:1 t	0.00 g	0.000 g	0.000 g
22:1 t	0.01 g	0.001 g	0.012 g
22:4	0.00 g	0.000 g	0.000 g
16:0	1.85 g	0.272 g	4.345 g
17:0	0.02 g	0.002 g	0.038 g
20:3 n-3	0.00 g	0.000 g	0.000 g
18:3 n-6 c,c,c	0.06 g	0.008 g	0.129 g
22:1 c	0.00 g	0.001 g	0.009 g
24:1 c	0.00 g	0.000 g	0.000 g
14:0	0.01 g	0.002 g	0.031 g
18:2 CLAs	0.01 g	0.002 g	0.026 g
10:0	0.09 g	0.014 g	0.219 g
18:1 t	0.01 g	0.001 g	0.019 g
20:0	0.07 g	0.010 g	0.160 g
Fatty acids, total trans-monoenoic	0.01 g	0.002 g	0.028 g
16:1 c	0.02 g	0.003 g	0.052 g
24:0	0.02 g	0.003 g	0.052 g
18:0	0.72 g	0.106 g	1.692 g
17:1	0.01 g	0.001 g	0.024 g
4:0	0.00 g	0.000 g	0.000 g
18:3 n-3 c,c,c (ALA)	1.43 g	0.211 g	3.370 g
15:0	0.00 g	0.000 g	0.007 g
6:0	0.00 g	0.000 g	0.000 g
Fatty acids, total monounsaturated	5.64 g	0.829 g	13.249 g
14:1	0.00 g	0.000 g	0.000 g
16:1 undifferentiated	0.02 g	0.003 g	0.052 g
18:1 undifferentiated	5.48 g	0.806 g	12.887 g
20:1	0.11 g	0.017 g	0.266 g
22:1 undifferentiated	0.01 g	0.001 g	0.021 g
Fatty acids, total polyunsaturated	10.75 g	1.580 g	25.258 g
18:4	0.00 g	0.000 g	0.000 g
18:3 undifferentiated	1.49 g	0.219 g	3.499 g
18:2 undifferentiated	9.24 g	1.359 g	21.721 g
20:4 undifferentiated	0.01 g	0.001 g	0.016 g
20:5 n-3 (EPA)	0.00 g	0.000 g	0.000 g
22:5 n-3 (DPA)	0.00 g	0.000 g	0.000 g
22:6 n-3 (DHA)	0.00 g	0.000 g	0.000 g
Cholesterol	0.00 mg	0.000 mg	0.000 mg
Amino Acids
Histidine	0.01 g	0.001 g	0.016 g
Proline	0.01 g	0.001 g	0.014 g
Leucine	0.02 g	0.003 g	0.054 g
Arginine	0.04 g	0.006 g	0.089 g
Glutamic acid	0.05 g	0.007 g	0.115 g
Glycine	0.01 g	0.002 g	0.028 g
Threonine	0.01 g	0.002 g	0.026 g
Tyrosine	0.01 g	0.001 g	0.012 g
Lysine	0.01 g	0.002 g	0.031 g
Aspartic acid	0.03 g	0.004 g	0.068 g
Phenylalanine	0.01 g	0.002 g	0.026 g
Alanine	0.01 g	0.001 g	0.019 g
Valine	0.02 g	0.002 g	0.038 g
Cystine	0.00 g	0.001 g	0.009 g
Isoleucine	0.01 g	0.002 g	0.035 g
Methionine	0.01 g	0.001 g	0.019 g
Tryptophan	0.01 g	0.001 g	0.012 g
Serine	0.01 g	0.002 g	0.026 g

Data provided by Nutrient Data Laboratory. USDA National Nutrient Database for Standard Reference, Release 25. U.S. Department of Agriculture, Agricultural Research Service. 2012.