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Salad dressing, home recipe, cooked

Nutrient	Value per 100 grams of edible portion	1.000 tbsp 16.00 g	1.000 cup 255.00 g
Proximates
Energy	157.00 kcal	25.120 kcal	400.350 kcal
Protein	4.20 g	0.672 g	10.710 g
Fiber, total dietary	0.00 g	0.000 g	0.000 g
Total lipid (fat)	9.50 g	1.520 g	24.225 g
Energy	656.00 kJ	104.960 kJ	1672.800 kJ
Caffeine	0.00 mg	0.000 mg	0.000 mg
Water	69.20 g	11.072 g	176.460 g
Ash	2.40 g	0.384 g	6.120 g
Theobromine	0.00 mg	0.000 mg	0.000 mg
Alcohol, ethyl	0.00 g	0.000 g	0.000 g
Carbohydrate, by difference	14.90 g	2.384 g	37.995 g
Sugars, total	9.07 g	1.451 g	23.128 g
Minerals
Sodium, Na	734.00 mg	117.440 mg	1871.700 mg
Magnesium, Mg	8.00 mg	1.280 mg	20.400 mg
Copper, Cu	0.01 mg	0.002 mg	0.026 mg
Potassium, K	121.00 mg	19.360 mg	308.550 mg
Zinc, Zn	0.35 mg	0.056 mg	0.892 mg
Iron, Fe	0.50 mg	0.080 mg	1.275 mg
Phosphorus, P	87.00 mg	13.920 mg	221.850 mg
Calcium, Ca	84.00 mg	13.440 mg	214.200 mg
Selenium, Se	1.60 µg	0.256 µg	4.080 µg
Vitamins
Lycopene	0.00 µg	0.000 µg	0.000 µg
Carotene, beta	3.00 µg	0.480 µg	7.650 µg
Vitamin C, total ascorbic acid	0.60 mg	0.096 mg	1.530 mg
Vitamin A, RAE	50.00 µg	8.000 µg	127.500 µg
Vitamin B-12	0.35 µg	0.056 µg	0.892 µg
Vitamin E (alpha-tocopherol)	0.80 mg	0.128 mg	2.040 mg
Retinol	49.00 µg	7.840 µg	124.950 µg
Thiamin	0.06 mg	0.010 mg	0.153 mg
Vitamin D	34.00 IU	5.440 IU	86.700 IU
Pantothenic acid	0.00 mg	0.000 mg	0.000 mg
Cryptoxanthin, beta	1.00 µg	0.160 µg	2.550 µg
Vitamin B-6	0.03 mg	0.005 mg	0.076 mg
Niacin	0.25 mg	0.040 mg	0.637 mg
Folate, total	17.00 µg	2.720 µg	43.350 µg
Riboflavin	0.15 mg	0.024 mg	0.383 mg
Carotene, alpha	0.00 µg	0.000 µg	0.000 µg
Lutein + zeaxanthin	50.00 µg	8.000 µg	127.500 µg
Vitamin D (D2 + D3)	0.90 µg	0.144 µg	2.295 µg
Vitamin A, IU	171.00 IU	27.360 IU	436.050 IU
Lipids
8:0	0.00 g	0.000 g	0.000 g
12:0	0.10 g	0.016 g	0.255 g
Fatty acids, total saturated	2.90 g	0.464 g	7.395 g
16:0	1.60 g	0.256 g	4.080 g
14:0	0.20 g	0.032 g	0.510 g
10:0	0.10 g	0.016 g	0.255 g
18:0	0.80 g	0.128 g	2.040 g
4:0	0.10 g	0.016 g	0.255 g
6:0	0.00 g	0.000 g	0.000 g
Fatty acids, total monounsaturated	3.80 g	0.608 g	9.690 g
16:1 undifferentiated	0.10 g	0.016 g	0.255 g
18:1 undifferentiated	3.70 g	0.592 g	9.435 g
20:1	0.00 g	0.000 g	0.000 g
22:1 undifferentiated	0.00 g	0.000 g	0.000 g
Fatty acids, total polyunsaturated	2.10 g	0.336 g	5.355 g
18:4	0.00 g	0.000 g	0.000 g
18:3 undifferentiated	0.10 g	0.016 g	0.255 g
18:2 undifferentiated	2.00 g	0.320 g	5.100 g
20:4 undifferentiated	0.00 g	0.000 g	0.000 g
20:5 n-3 (EPA)	0.00 g	0.000 g	0.000 g
22:5 n-3 (DPA)	0.00 g	0.000 g	0.000 g
22:6 n-3 (DHA)	0.00 g	0.000 g	0.000 g
Cholesterol	57.00 mg	9.120 mg	145.350 mg
Amino Acids
Histidine	0.12 g	0.019 g	0.296 g
Proline	0.40 g	0.063 g	1.007 g
Leucine	0.45 g	0.072 g	1.145 g
Arginine	0.24 g	0.039 g	0.615 g
Glutamic acid	0.99 g	0.159 g	2.532 g
Glycine	0.14 g	0.022 g	0.352 g
Threonine	0.18 g	0.029 g	0.467 g
Tyrosine	0.21 g	0.033 g	0.525 g
Lysine	0.33 g	0.053 g	0.839 g
Aspartic acid	0.46 g	0.073 g	1.170 g
Phenylalanine	0.26 g	0.041 g	0.653 g
Alanine	0.22 g	0.036 g	0.569 g
Valine	0.32 g	0.051 g	0.813 g
Cystine	0.13 g	0.021 g	0.331 g
Isoleucine	0.26 g	0.041 g	0.660 g
Methionine	0.13 g	0.021 g	0.337 g
Tryptophan	0.06 g	0.010 g	0.161 g
Serine	0.20 g	0.033 g	0.523 g

Data provided by Nutrient Data Laboratory. USDA National Nutrient Database for Standard Reference, Release 25. U.S. Department of Agriculture, Agricultural Research Service. 2012.