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Food Nutrients
All Food Categories | Fats and Oils


Salad dressing, french dressing, fat-free

Format this information for printing

Nutrient Value per 100 grams
of edible portion
1.000 tablespoon 16.00 g1.000 cup 256.00 g
Energy132.00 kcal21.120 kcal337.920 kcal
Protein0.20 g0.032 g0.512 g
Fiber, total dietary2.20 g0.352 g5.632 g
Glucose (dextrose)4.68 g0.749 g11.981 g
Total lipid (fat)0.27 g0.043 g0.691 g
Energy551.00 kJ88.160 kJ1410.560 kJ
Caffeine0.00 mg0.000 mg0.000 mg
Fructose5.05 g0.808 g12.928 g
Starch14.48 g2.317 g37.069 g
Water65.04 g10.406 g166.502 g
Ash2.35 g0.376 g6.016 g
Theobromine0.00 mg0.000 mg0.000 mg
Maltose1.21 g0.194 g3.098 g
Alcohol, ethyl0.00 g0.000 g0.000 g
Sucrose5.50 g0.880 g14.080 g
Carbohydrate, by difference32.14 g5.142 g82.278 g
Sugars, total16.45 g2.632 g42.112 g
Sodium, Na853.00 mg136.480 mg2183.680 mg
Magnesium, Mg3.00 mg0.480 mg7.680 mg
Copper, Cu0.12 mg0.019 mg0.310 mg
Potassium, K84.00 mg13.440 mg215.040 mg
Zinc, Zn0.10 mg0.016 mg0.256 mg
Manganese, Mn0.02 mg0.004 mg0.061 mg
Iron, Fe0.58 mg0.093 mg1.485 mg
Phosphorus, P0.00 mg0.000 mg0.000 mg
Calcium, Ca5.00 mg0.800 mg12.800 mg
Selenium, Se2.00 g0.320 g5.120 g
Lycopene319.00 g51.040 g816.640 g
Carotene, beta38.00 g6.080 g97.280 g
Vitamin C, total ascorbic acid0.00 mg0.000 mg0.000 mg
Vitamin A, RAE4.00 g0.640 g10.240 g
Vitamin B-120.00 g0.000 g0.000 g
Vitamin E (alpha-tocopherol)0.02 mg0.003 mg0.051 mg
Retinol0.00 g0.000 g0.000 g
Thiamin0.01 mg0.002 mg0.028 mg
Vitamin D0.00 IU0.000 IU0.000 IU
Pantothenic acid0.00 mg0.000 mg0.005 mg
Cryptoxanthin, beta15.00 g2.400 g38.400 g
Vitamin B-60.00 mg0.000 mg0.000 mg
Niacin0.11 mg0.018 mg0.287 mg
Folate, total14.00 g2.240 g35.840 g
Riboflavin0.03 mg0.004 mg0.067 mg
Carotene, alpha0.00 g0.000 g0.000 g
Lutein + zeaxanthin0.00 g0.000 g0.000 g
Vitamin D (D2 + D3)0.00 g0.000 g0.000 g
Vitamin A, IU75.00 IU12.000 IU192.000 IU
8:00.00 g0.000 g0.000 g
12:00.00 g0.000 g0.005 g
20:2 n-6 c,c0.00 g0.000 g0.005 g
Fatty acids, total saturated0.04 g0.006 g0.095 g
16:00.02 g0.003 g0.046 g
14:00.00 g0.000 g0.005 g
10:00.00 g0.000 g0.000 g
24:00.00 g0.000 g0.005 g
18:00.01 g0.002 g0.031 g
17:10.01 g0.001 g0.023 g
4:00.00 g0.000 g0.000 g
6:00.00 g0.000 g0.000 g
Fatty acids, total monounsaturated0.14 g0.023 g0.361 g
16:1 undifferentiated0.00 g0.000 g0.005 g
18:1 undifferentiated0.05 g0.008 g0.125 g
20:10.03 g0.005 g0.082 g
22:1 undifferentiated0.05 g0.008 g0.125 g
Fatty acids, total polyunsaturated0.06 g0.010 g0.159 g
18:40.00 g0.000 g0.000 g
18:3 undifferentiated0.02 g0.003 g0.046 g
18:2 undifferentiated0.04 g0.007 g0.108 g
20:4 undifferentiated0.00 g0.000 g0.000 g
20:5 n-3 (EPA)0.00 g0.000 g0.000 g
22:5 n-3 (DPA)0.00 g0.000 g0.000 g
22:6 n-3 (DHA)0.00 g0.000 g0.000 g
Cholesterol0.00 mg0.000 mg0.000 mg
Amino Acids

Data provided by Nutrient Data Laboratory. USDA National Nutrient Database for Standard Reference, Release 25. U.S. Department of Agriculture, Agricultural Research Service. 2012.
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