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Food Nutrients
All Food Categories | Fats and Oils

 

Salad dressing, ranch dressing, commercial, regular

Format this information for printing

Nutrient Value per 100 grams
of edible portion
1.000 tablespoon 15.00 g1.000 serving 30.00 g
Proximates
Energy484.00 kcal72.600 kcal145.200 kcal
Galactose0.00 g0.000 g0.000 g
Protein1.03 g0.154 g0.309 g
Fiber, total dietary0.70 g0.105 g0.210 g
Glucose (dextrose)0.48 g0.072 g0.144 g
Total lipid (fat)51.39 g7.708 g15.417 g
Energy2026.00 kJ303.900 kJ607.800 kJ
Caffeine0.00 mg0.000 mg0.000 mg
Fructose0.40 g0.060 g0.120 g
Starch1.77 g0.266 g0.531 g
Water38.18 g5.727 g11.454 g
Ash2.71 g0.406 g0.813 g
Theobromine0.00 mg0.000 mg0.000 mg
Maltose0.00 g0.000 g0.000 g
Alcohol, ethyl0.00 g0.000 g0.000 g
Sucrose1.50 g0.225 g0.450 g
Carbohydrate, by difference6.69 g1.004 g2.007 g
Sugars, total2.45 g0.367 g0.735 g
Lactose0.07 g0.011 g0.021 g
Minerals
Sodium, Na1094.00 mg164.100 mg328.200 mg
Magnesium, Mg5.00 mg0.750 mg1.500 mg
Copper, Cu0.04 mg0.006 mg0.013 mg
Potassium, K62.00 mg9.300 mg18.600 mg
Zinc, Zn0.40 mg0.060 mg0.120 mg
Manganese, Mn0.04 mg0.006 mg0.013 mg
Iron, Fe0.62 mg0.093 mg0.186 mg
Phosphorus, P161.00 mg24.150 mg48.300 mg
Calcium, Ca31.00 mg4.650 mg9.300 mg
Selenium, Se2.10 g0.315 g0.630 g
Vitamins
Lycopene0.00 g0.000 g0.000 g
Carotene, beta2.00 g0.300 g0.600 g
Vitamin C, total ascorbic acid3.40 mg0.510 mg1.020 mg
Vitamin A, RAE10.00 g1.500 g3.000 g
Vitamin B-120.33 g0.050 g0.099 g
Vitamin E (alpha-tocopherol)4.23 mg0.635 mg1.269 mg
Retinol10.00 g1.500 g3.000 g
Thiamin0.10 mg0.014 mg0.029 mg
Vitamin D4.00 IU0.600 IU1.200 IU
Pantothenic acid0.80 mg0.120 mg0.239 mg
Cryptoxanthin, beta1.00 g0.150 g0.300 g
Vitamin B-60.02 mg0.003 mg0.007 mg
Niacin0.01 mg0.001 mg0.002 mg
Folate, total4.00 g0.600 g1.200 g
Riboflavin0.06 mg0.008 mg0.017 mg
Carotene, alpha1.00 g0.150 g0.300 g
Lutein + zeaxanthin29.00 g4.350 g8.700 g
Vitamin D (D2 + D3)0.10 g0.015 g0.030 g
Vitamin A, IU38.00 IU5.700 IU11.400 IU
Lipids
8:00.00 g0.000 g0.000 g
12:00.00 g0.000 g0.000 g
18:2 n-6 c,c24.89 g3.733 g7.466 g
Fatty acids, total saturated8.02 g1.203 g2.406 g
18:2 i0.38 g0.057 g0.114 g
22:00.18 g0.027 g0.053 g
18:1 c10.99 g1.648 g3.296 g
16:05.32 g0.798 g1.596 g
17:00.06 g0.009 g0.018 g
24:1 c0.00 g0.000 g0.000 g
14:00.05 g0.007 g0.014 g
10:00.00 g0.000 g0.000 g
18:1 t0.00 g0.000 g0.000 g
20:00.17 g0.025 g0.050 g
16:1 c0.07 g0.010 g0.020 g
24:00.00 g0.000 g0.000 g
18:02.25 g0.337 g0.674 g
4:00.00 g0.000 g0.000 g
18:3 n-3 c,c,c (ALA)3.06 g0.459 g0.919 g
6:00.00 g0.000 g0.000 g
Fatty acids, total monounsaturated11.39 g1.709 g3.418 g
14:10.00 g0.000 g0.000 g
16:1 undifferentiated0.07 g0.010 g0.020 g
18:1 undifferentiated10.99 g1.648 g3.296 g
20:10.34 g0.051 g0.103 g
22:1 undifferentiated0.00 g0.000 g0.000 g
Fatty acids, total polyunsaturated28.33 g4.249 g8.499 g
18:40.00 g0.000 g0.000 g
18:3 undifferentiated3.06 g0.459 g0.919 g
18:2 undifferentiated25.27 g3.790 g7.580 g
20:4 undifferentiated0.00 g0.000 g0.000 g
20:5 n-3 (EPA)0.00 g0.000 g0.000 g
22:5 n-3 (DPA)0.00 g0.000 g0.000 g
22:6 n-3 (DHA)0.00 g0.000 g0.000 g
Cholesterol33.00 mg4.950 mg9.900 mg
Amino Acids

Data provided by Nutrient Data Laboratory. USDA National Nutrient Database for Standard Reference, Release 25. U.S. Department of Agriculture, Agricultural Research Service. 2012.
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