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Food Nutrients
All Food Categories | Fats and Oils

 

Oil, cooking and salad, ENOVA, 80% diglycerides

Format this information for printing

Nutrient Value per 100 grams
of edible portion
1.000 tbsp (1 NLEA serving) 14.00 g1.000 cup 214.00 g
Proximates
Energy884.00 kcal123.760 kcal1891.760 kcal
Protein0.00 g0.000 g0.000 g
Total lipid (fat)100.00 g14.000 g214.000 g
Energy3699.00 kJ517.860 kJ7915.860 kJ
Water0.00 g0.000 g0.000 g
Ash0.00 g0.000 g0.000 g
Carbohydrate, by difference0.00 g0.000 g0.000 g
Minerals
Sodium, Na0.00 mg0.000 mg0.000 mg
Vitamins
Tocopherol, delta30.88 mg4.323 mg66.083 mg
Vitamin E (alpha-tocopherol)21.64 mg3.030 mg46.310 mg
Tocopherol, gamma100.88 mg14.123 mg215.883 mg
Tocopherol, beta1.17 mg0.164 mg2.504 mg
Lipids
8:00.00 g0.000 g0.000 g
12:00.00 g0.000 g0.000 g
Fatty acids, total trans-polyenoic1.76 g0.247 g3.771 g
20:2 n-6 c,c0.00 g0.000 g0.000 g
18:2 n-6 c,c45.37 g6.352 g97.090 g
Fatty acids, total saturated4.63 g0.648 g9.908 g
18:2 i0.57 g0.080 g1.218 g
22:00.07 g0.010 g0.150 g
18:1 c36.27 g5.077 g77.609 g
18:3i1.19 g0.167 g2.553 g
16:02.98 g0.418 g6.384 g
17:00.00 g0.000 g0.000 g
22:1 c0.14 g0.020 g0.302 g
14:00.06 g0.009 g0.135 g
10:00.00 g0.000 g0.000 g
20:00.36 g0.050 g0.770 g
16:1 c0.13 g0.019 g0.285 g
24:00.00 g0.000 g0.000 g
18:01.15 g0.161 g2.467 g
17:10.00 g0.000 g0.000 g
4:00.00 g0.000 g0.000 g
18:3 n-3 c,c,c (ALA)6.24 g0.873 g13.351 g
6:00.00 g0.000 g0.000 g
Fatty acids, total monounsaturated37.02 g5.182 g79.214 g
16:1 undifferentiated0.13 g0.019 g0.285 g
18:1 undifferentiated36.27 g5.077 g77.609 g
20:10.48 g0.067 g1.019 g
22:1 undifferentiated0.14 g0.020 g0.302 g
Fatty acids, total polyunsaturated53.37 g7.472 g114.212 g
18:40.00 g0.000 g0.000 g
18:3 undifferentiated7.43 g1.040 g15.904 g
18:2 undifferentiated45.94 g6.431 g98.307 g
20:5 n-3 (EPA)0.00 g0.000 g0.000 g
22:5 n-3 (DPA)0.00 g0.000 g0.000 g
Amino Acids

Data provided by Nutrient Data Laboratory. USDA National Nutrient Database for Standard Reference, Release 25. U.S. Department of Agriculture, Agricultural Research Service. 2012.
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