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Food Nutrients All Food Categories | Poultry Products

Chicken, broilers or fryers, meat and skin, cooked, fried, batter

Nutrient	Value per 100 grams of edible portion	1.000 unit (yield from 1 lb ready-to-cook chicken) 280.00 g	0.500 chicken, bone removed 466.00 g
Proximates
Energy	289.00 kcal	809.200 kcal	1346.740 kcal
Protein	22.54 g	63.112 g	105.036 g
Fiber, total dietary	0.30 g	0.840 g	1.398 g
Total lipid (fat)	17.35 g	48.580 g	80.851 g
Energy	1209.00 kJ	3385.200 kJ	5633.940 kJ
Caffeine	0.00 mg	0.000 mg	0.000 mg
Water	49.39 g	138.292 g	230.157 g
Ash	1.30 g	3.640 g	6.058 g
Theobromine	0.00 mg	0.000 mg	0.000 mg
Alcohol, ethyl	0.00 g	0.000 g	0.000 g
Carbohydrate, by difference	9.42 g	26.376 g	43.897 g
Sugars, total	0.00 g	0.000 g	0.000 g
Minerals
Fluoride, F	14.70 µg	41.160 µg	68.502 µg
Sodium, Na	292.00 mg	817.600 mg	1360.720 mg
Magnesium, Mg	21.00 mg	58.800 mg	97.860 mg
Copper, Cu	0.07 mg	0.202 mg	0.336 mg
Potassium, K	185.00 mg	518.000 mg	862.100 mg
Zinc, Zn	1.67 mg	4.676 mg	7.782 mg
Manganese, Mn	0.06 mg	0.160 mg	0.266 mg
Iron, Fe	1.37 mg	3.836 mg	6.384 mg
Phosphorus, P	155.00 mg	434.000 mg	722.300 mg
Calcium, Ca	21.00 mg	58.800 mg	97.860 mg
Selenium, Se	25.50 µg	71.400 µg	118.830 µg
Vitamins
Lycopene	0.00 µg	0.000 µg	0.000 µg
Carotene, beta	0.00 µg	0.000 µg	0.000 µg
Vitamin C, total ascorbic acid	0.00 mg	0.000 mg	0.000 mg
Vitamin A, RAE	28.00 µg	78.400 µg	130.480 µg
Vitamin B-12	0.28 µg	0.784 µg	1.305 µg
Vitamin E (alpha-tocopherol)	1.24 mg	3.472 mg	5.778 mg
Retinol	28.00 µg	78.400 µg	130.480 µg
Thiamin	0.12 mg	0.322 mg	0.536 mg
Vitamin D3 (cholecalciferol)	0.20 µg	0.560 µg	0.932 µg
Vitamin D	7.00 IU	19.600 IU	32.620 IU
Pantothenic acid	0.89 mg	2.489 mg	4.143 mg
Cryptoxanthin, beta	0.00 µg	0.000 µg	0.000 µg
Vitamin B-6	0.31 mg	0.868 mg	1.445 mg
Niacin	7.04 mg	19.720 mg	32.820 mg
Folate, total	18.00 µg	50.400 µg	83.880 µg
Riboflavin	0.19 mg	0.529 mg	0.881 mg
Carotene, alpha	0.00 µg	0.000 µg	0.000 µg
Lutein + zeaxanthin	0.00 µg	0.000 µg	0.000 µg
Vitamin D (D2 + D3)	0.20 µg	0.560 µg	0.932 µg
Vitamin A, IU	93.00 IU	260.400 IU	433.380 IU
Lipids
8:0	0.00 g	0.000 g	0.000 g
12:0	0.02 g	0.056 g	0.093 g
Fatty acids, total saturated	4.61 g	12.908 g	21.483 g
16:0	3.08 g	8.624 g	14.353 g
14:0	0.10 g	0.280 g	0.466 g
10:0	0.00 g	0.000 g	0.000 g
18:0	1.34 g	3.752 g	6.244 g
4:0	0.00 g	0.000 g	0.000 g
6:0	0.00 g	0.000 g	0.000 g
Fatty acids, total monounsaturated	7.09 g	19.852 g	33.039 g
16:1 undifferentiated	0.54 g	1.512 g	2.516 g
18:1 undifferentiated	6.42 g	17.976 g	29.917 g
20:1	0.09 g	0.252 g	0.419 g
22:1 undifferentiated	0.00 g	0.000 g	0.000 g
Fatty acids, total polyunsaturated	4.10 g	11.480 g	19.106 g
18:4	0.00 g	0.000 g	0.000 g
18:3 undifferentiated	0.20 g	0.560 g	0.932 g
18:2 undifferentiated	3.67 g	10.276 g	17.102 g
20:4 undifferentiated	0.10 g	0.280 g	0.466 g
20:5 n-3 (EPA)	0.01 g	0.028 g	0.047 g
22:5 n-3 (DPA)	0.02 g	0.056 g	0.093 g
22:6 n-3 (DHA)	0.03 g	0.084 g	0.140 g
Cholesterol	87.00 mg	243.600 mg	405.420 mg
Amino Acids
Histidine	0.66 g	1.834 g	3.052 g
Proline	1.18 g	3.298 g	5.489 g
Leucine	1.65 g	4.628 g	7.703 g
Arginine	1.38 g	3.858 g	6.421 g
Glutamic acid	3.60 g	10.094 g	16.799 g
Glycine	1.38 g	3.858 g	6.421 g
Threonine	0.92 g	2.582 g	4.297 g
Tyrosine	0.73 g	2.050 g	3.411 g
Lysine	1.76 g	4.942 g	8.225 g
Aspartic acid	1.95 g	5.460 g	9.087 g
Phenylalanine	0.90 g	2.517 g	4.189 g
Alanine	1.27 g	3.556 g	5.918 g
Valine	1.10 g	3.080 g	5.126 g
Cystine	0.31 g	0.871 g	1.449 g
Isoleucine	1.12 g	3.150 g	5.242 g
Methionine	0.59 g	1.655 g	2.754 g
Tryptophan	0.26 g	0.720 g	1.198 g
Serine	0.83 g	2.330 g	3.877 g

Data provided by Nutrient Data Laboratory. USDA National Nutrient Database for Standard Reference, Release 25. U.S. Department of Agriculture, Agricultural Research Service. 2012.