Netrition Home Netrition Home Shopping Cart Checkout My Account Policies Netrition Home Netrition Home Shopping Cart Checkout My Account Policies
Netrition Logo Netrition Home Netrition Home Shopping Cart Checkout Account Settings Ordering Policies Netrition Netrition Home
Flat $5.99 Shipping in 48 States

• Clearance
• Freebies
• Specials

Popular Categories
• Low Carb Products
• Sports Nutrition
• Diet and Weight Loss
• Gluten Free Products
• Bariatric Approved
• Vitamins
• Beauty and Personal Care
• Herbs

• Product Analyzer
• Message Boards
• Affiliate Program
• Recall Notices
• Mailing List
• Wholesale Pricing

• Information
• U.S. Shipping
• International Shipping
• Returns

• FAQ's
• Contact Us
• About Us
• Gift Certificates

Follow Us:
Join Netrition on Facebook! Netrition Twitter

Click to verify BBB accreditation and to see a BBB report. Click to verify BBB accreditation and to see a BBB report.

Food Nutrients
All Food Categories | Poultry Products


Chicken, broilers or fryers, light meat, meat only, raw

Format this information for printing

Nutrient Value per 100 grams
of edible portion
1.000 unit (yield from 1 lb ready-to-cook chicken) 88.00 g0.500 chicken, bone and skin removed 147.00 g
Energy114.00 kcal100.320 kcal167.580 kcal
Protein23.20 g20.416 g34.104 g
Fiber, total dietary0.00 g0.000 g0.000 g
Total lipid (fat)1.65 g1.452 g2.425 g
Energy477.00 kJ419.760 kJ701.190 kJ
Caffeine0.00 mg0.000 mg0.000 mg
Water74.86 g65.877 g110.044 g
Ash0.98 g0.862 g1.441 g
Theobromine0.00 mg0.000 mg0.000 mg
Alcohol, ethyl0.00 g0.000 g0.000 g
Carbohydrate, by difference0.00 g0.000 g0.000 g
Sugars, total0.00 g0.000 g0.000 g
Sodium, Na68.00 mg59.840 mg99.960 mg
Magnesium, Mg27.00 mg23.760 mg39.690 mg
Copper, Cu0.04 mg0.035 mg0.059 mg
Potassium, K239.00 mg210.320 mg351.330 mg
Zinc, Zn0.97 mg0.854 mg1.426 mg
Manganese, Mn0.02 mg0.016 mg0.026 mg
Iron, Fe0.73 mg0.642 mg1.073 mg
Phosphorus, P187.00 mg164.560 mg274.890 mg
Calcium, Ca12.00 mg10.560 mg17.640 mg
Selenium, Se17.80 g15.664 g26.166 g
Lycopene0.00 g0.000 g0.000 g
Carotene, beta0.00 g0.000 g0.000 g
Vitamin C, total ascorbic acid0.00 mg0.000 mg0.000 mg
Vitamin A, RAE8.00 g7.040 g11.760 g
Vitamin B-120.38 g0.334 g0.559 g
Vitamin E (alpha-tocopherol)0.22 mg0.194 mg0.323 mg
Retinol8.00 g7.040 g11.760 g
Thiamin0.07 mg0.060 mg0.100 mg
Pantothenic acid0.82 mg0.723 mg1.208 mg
Cryptoxanthin, beta0.00 g0.000 g0.000 g
Vitamin B-60.54 mg0.475 mg0.794 mg
Niacin10.60 mg9.332 mg15.588 mg
Folate, total4.00 g3.520 g5.880 g
Riboflavin0.09 mg0.081 mg0.135 mg
Carotene, alpha0.00 g0.000 g0.000 g
Lutein + zeaxanthin0.00 g0.000 g0.000 g
Vitamin A, IU27.00 IU23.760 IU39.690 IU
8:00.00 g0.000 g0.000 g
12:00.00 g0.000 g0.000 g
Fatty acids, total saturated0.44 g0.387 g0.647 g
16:00.28 g0.246 g0.412 g
14:00.01 g0.009 g0.015 g
10:00.00 g0.000 g0.000 g
18:00.13 g0.114 g0.191 g
4:00.00 g0.000 g0.000 g
6:00.00 g0.000 g0.000 g
Fatty acids, total monounsaturated0.39 g0.343 g0.573 g
16:1 undifferentiated0.04 g0.035 g0.059 g
18:1 undifferentiated0.34 g0.299 g0.500 g
20:10.01 g0.009 g0.015 g
22:1 undifferentiated0.00 g0.000 g0.000 g
Fatty acids, total polyunsaturated0.37 g0.326 g0.544 g
18:40.00 g0.000 g0.000 g
18:3 undifferentiated0.01 g0.009 g0.015 g
18:2 undifferentiated0.22 g0.194 g0.323 g
20:4 undifferentiated0.06 g0.053 g0.088 g
20:5 n-3 (EPA)0.01 g0.009 g0.015 g
22:5 n-3 (DPA)0.01 g0.009 g0.015 g
22:6 n-3 (DHA)0.02 g0.018 g0.029 g
Cholesterol58.00 mg51.040 mg85.260 mg
Amino Acids
Histidine0.72 g0.634 g1.058 g
Proline0.95 g0.840 g1.402 g
Leucine1.74 g1.532 g2.559 g
Arginine1.40 g1.231 g2.057 g
Glutamic acid3.47 g3.057 g5.107 g
Glycine1.14 g1.003 g1.676 g
Threonine0.98 g0.862 g1.441 g
Tyrosine0.78 g0.689 g1.151 g
Lysine1.97 g1.734 g2.897 g
Aspartic acid2.07 g1.820 g3.040 g
Phenylalanine0.92 g0.810 g1.354 g
Alanine1.27 g1.114 g1.861 g
Valine1.15 g1.013 g1.692 g
Cystine0.30 g0.261 g0.437 g
Isoleucine1.23 g1.078 g1.801 g
Methionine0.64 g0.565 g0.944 g
Tryptophan0.27 g0.238 g0.398 g
Serine0.80 g0.702 g1.173 g

Data provided by Nutrient Data Laboratory. USDA National Nutrient Database for Standard Reference, Release 25. U.S. Department of Agriculture, Agricultural Research Service. 2012.
Hot Products

Shop quickly using your personal Order History! View prior purchases to re-order the same products! $5.99 shipping charge for the entire order within the contiguous 48 United States. 5% Discount on Orders of $200 or more! Retailers: Volume Discounts Available. All Products Are In Stock Unless Marked Out Of Stock. Really! Don't Settle for Less. Learn how to get FREE stuff! - T-Shirts, Shaker Bottles, and More! Go To Top of Page

Ordering Instructions
Display Shopping Cart
Update Account / Order History
Subscribe to our Mailing Lists
Links To Other Sites
Frequently Asked Questions
Contact Us
Food Nutrients
Affiliate Program
Gift Certificates
Secure Ordering

If you have a website, blog or facebook page, join
Netrition's Affiliate Program* and start earning cash today! Now paying 20%*

Netrition® is a registered mark of Netrition, Inc. Products and companies referred to herein are trademarks or registered trademarks of their respective companies or mark holders. Images/Data © Copyright 1996-2015 Netrition, Inc. and/or its content providers. All rights reserved. The material on this site may not be reproduced, distributed, proxy cached or otherwise used, without written permission of content owners.
Disclaimers: * No claims found on our web pages or in print have been evaluated by the Food and Drug Administration. These products are not intended to diagnose, treat, cure, or prevent any disease. No claim or opinion on these pages is intended to be, nor should be construed to be, medical advice. Please consult with a healthcare professional before starting any diet or exercise program. Netrition and its associates are not responsible for product claims made by manufacturers on this web site. Netrition, Inc. is not responsible for typographical errors. Prices and information on these pages are subject to change without notice.

Copyright © 1996-2015 Netrition, Inc. All Rights Reserved. Privacy Statement