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Food Nutrients
All Food Categories | Poultry Products


Chicken, broilers or fryers, back, meat and skin, cooked, fried, batter

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Nutrient Value per 100 grams
of edible portion
1.000 unit (yield from 1 lb ready-to-cook chicken) 72.00 g0.500 back, bone removed 120.00 g
Energy331.00 kcal238.320 kcal397.200 kcal
Protein21.97 g15.818 g26.364 g
Total lipid (fat)21.91 g15.775 g26.292 g
Energy1385.00 kJ997.200 kJ1662.000 kJ
Water44.51 g32.047 g53.412 g
Ash1.37 g0.986 g1.644 g
Carbohydrate, by difference10.25 g7.380 g12.300 g
Sodium, Na317.00 mg228.240 mg380.400 mg
Magnesium, Mg19.00 mg13.680 mg22.800 mg
Copper, Cu0.08 mg0.058 mg0.097 mg
Potassium, K180.00 mg129.600 mg216.000 mg
Zinc, Zn1.96 mg1.411 mg2.352 mg
Manganese, Mn0.06 mg0.045 mg0.074 mg
Iron, Fe1.49 mg1.073 mg1.788 mg
Phosphorus, P137.00 mg98.640 mg164.400 mg
Calcium, Ca26.00 mg18.720 mg31.200 mg
Selenium, Se29.00 g20.880 g34.800 g
Vitamin C, total ascorbic acid0.00 mg0.000 mg0.000 mg
Vitamin A, RAE36.00 g25.920 g43.200 g
Vitamin B-120.26 g0.187 g0.312 g
Retinol36.00 g25.920 g43.200 g
Thiamin0.12 mg0.086 mg0.143 mg
Pantothenic acid0.90 mg0.647 mg1.079 mg
Vitamin B-60.23 mg0.166 mg0.276 mg
Niacin5.84 mg4.203 mg7.004 mg
Folate, total20.00 g14.400 g24.000 g
Riboflavin0.21 mg0.153 mg0.256 mg
Vitamin A, IU119.00 IU85.680 IU142.800 IU
12:00.03 g0.022 g0.036 g
Fatty acids, total saturated5.83 g4.198 g6.996 g
16:03.88 g2.794 g4.656 g
14:00.13 g0.094 g0.156 g
10:00.00 g0.000 g0.000 g
18:01.67 g1.202 g2.004 g
Fatty acids, total monounsaturated8.91 g6.415 g10.692 g
16:1 undifferentiated0.71 g0.511 g0.852 g
18:1 undifferentiated8.02 g5.774 g9.624 g
20:10.11 g0.079 g0.132 g
22:1 undifferentiated0.00 g0.000 g0.000 g
Fatty acids, total polyunsaturated5.20 g3.744 g6.240 g
18:3 undifferentiated0.25 g0.180 g0.300 g
18:2 undifferentiated4.65 g3.348 g5.580 g
20:4 undifferentiated0.13 g0.094 g0.156 g
20:5 n-3 (EPA)0.02 g0.014 g0.024 g
22:5 n-3 (DPA)0.03 g0.022 g0.036 g
22:6 n-3 (DHA)0.05 g0.036 g0.060 g
Cholesterol88.00 mg63.360 mg105.600 mg
Amino Acids
Histidine0.64 g0.457 g0.762 g
Proline1.17 g0.842 g1.403 g
Leucine1.61 g1.158 g1.931 g
Arginine1.34 g0.967 g1.612 g
Glutamic acid3.54 g2.550 g4.250 g
Glycine1.36 g0.978 g1.631 g
Threonine0.90 g0.645 g1.075 g
Tyrosine0.71 g0.512 g0.853 g
Lysine1.71 g1.229 g2.048 g
Aspartic acid1.89 g1.364 g2.273 g
Phenylalanine0.88 g0.632 g1.054 g
Alanine1.24 g0.892 g1.487 g
Valine1.07 g0.771 g1.285 g
Cystine0.31 g0.220 g0.367 g
Isoleucine1.09 g0.786 g1.310 g
Methionine0.57 g0.413 g0.688 g
Tryptophan0.25 g0.181 g0.301 g
Serine0.82 g0.588 g0.979 g

Data provided by Nutrient Data Laboratory. USDA National Nutrient Database for Standard Reference, Release 25. U.S. Department of Agriculture, Agricultural Research Service. 2012.
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