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Chicken, broilers or fryers, drumstick, meat and skin, raw

Nutrient	Value per 100 grams of edible portion	1.000 drumstick with skin 133.00 g	1.000 drumstick without skin 122.00 g
Proximates
Energy	159.00 kcal	211.470 kcal	193.980 kcal
Protein	17.59 g	23.395 g	21.460 g
Fiber, total dietary	0.00 g	0.000 g	0.000 g
Total lipid (fat)	9.29 g	12.356 g	11.334 g
Energy	665.00 kJ	884.450 kJ	811.300 kJ
Caffeine	0.00 mg	0.000 mg	0.000 mg
Water	72.46 g	96.372 g	88.401 g
Ash	0.88 g	1.170 g	1.074 g
Theobromine	0.00 mg	0.000 mg	0.000 mg
Alcohol, ethyl	0.00 g	0.000 g	0.000 g
Carbohydrate, by difference	0.11 g	0.146 g	0.134 g
Sugars, total	0.00 g	0.000 g	0.000 g
Minerals
Sodium, Na	104.00 mg	138.320 mg	126.880 mg
Magnesium, Mg	20.00 mg	26.600 mg	24.400 mg
Copper, Cu	0.06 mg	0.081 mg	0.074 mg
Potassium, K	223.00 mg	296.590 mg	272.060 mg
Zinc, Zn	1.92 mg	2.554 mg	2.342 mg
Manganese, Mn	0.02 mg	0.023 mg	0.021 mg
Iron, Fe	0.63 mg	0.838 mg	0.769 mg
Phosphorus, P	166.00 mg	220.780 mg	202.520 mg
Calcium, Ca	10.00 mg	13.300 mg	12.200 mg
Selenium, Se	19.40 µg	25.802 µg	23.668 µg
Vitamins
Tocopherol, delta	0.00 mg	0.000 mg	0.000 mg
Lycopene	0.00 µg	0.000 µg	0.000 µg
Carotene, beta	0.00 µg	0.000 µg	0.000 µg
Vitamin C, total ascorbic acid	0.00 mg	0.000 mg	0.000 mg
Vitamin A, RAE	14.00 µg	18.620 µg	17.080 µg
Vitamin B-12	0.55 µg	0.732 µg	0.671 µg
Vitamin E (alpha-tocopherol)	0.19 mg	0.253 mg	0.232 mg
Retinol	14.00 µg	18.620 µg	17.080 µg
Thiamin	0.08 mg	0.108 mg	0.099 mg
Vitamin D3 (cholecalciferol)	0.10 µg	0.133 µg	0.122 µg
Vitamin D	2.00 IU	2.660 IU	2.440 IU
Pantothenic acid	1.03 mg	1.375 mg	1.261 mg
Cryptoxanthin, beta	0.00 µg	0.000 µg	0.000 µg
Vitamin B-6	0.33 mg	0.442 mg	0.405 mg
Tocopherol, gamma	0.08 mg	0.106 mg	0.098 mg
Tocopherol, beta	0.00 mg	0.000 mg	0.000 mg
Niacin	4.84 mg	6.433 mg	5.901 mg
Folate, total	3.00 µg	3.990 µg	3.660 µg
Riboflavin	0.17 mg	0.222 mg	0.204 mg
Carotene, alpha	0.00 µg	0.000 µg	0.000 µg
Lutein + zeaxanthin	102.00 µg	135.660 µg	124.440 µg
Vitamin D (D2 + D3)	0.10 µg	0.133 µg	0.122 µg
Vitamin A, IU	46.00 IU	61.180 IU	56.120 IU
Lipids
8:0	0.00 g	0.001 g	0.001 g
12:0	0.01 g	0.007 g	0.006 g
15:1	0.00 g	0.000 g	0.000 g
Fatty acids, total trans-polyenoic	0.01 g	0.017 g	0.016 g
18:2 t not further defined	0.01 g	0.017 g	0.016 g
20:2 n-6 c,c	0.01 g	0.019 g	0.017 g
18:2 n-6 c,c	1.68 g	2.240 g	2.054 g
20:3 n-6	0.02 g	0.029 g	0.027 g
Fatty acids, total saturated	2.45 g	3.259 g	2.989 g
20:3 undifferentiated	0.02 g	0.031 g	0.028 g
22:0	0.01 g	0.012 g	0.011 g
18:1 c	3.09 g	4.106 g	3.766 g
16:1 t	0.00 g	0.005 g	0.005 g
22:1 t	0.00 g	0.000 g	0.000 g
22:4	0.02 g	0.032 g	0.029 g
16:0	1.88 g	2.502 g	2.295 g
17:0	0.01 g	0.013 g	0.012 g
20:3 n-3	0.00 g	0.001 g	0.001 g
18:3 n-6 c,c,c	0.01 g	0.016 g	0.015 g
22:1 c	0.00 g	0.001 g	0.001 g
24:1 c	0.00 g	0.000 g	0.000 g
14:0	0.05 g	0.065 g	0.060 g
18:2 CLAs	0.01 g	0.015 g	0.013 g
10:0	0.00 g	0.001 g	0.001 g
18:1 t	0.03 g	0.037 g	0.034 g
20:0	0.01 g	0.008 g	0.007 g
Fatty acids, total trans-monoenoic	0.03 g	0.044 g	0.040 g
16:1 c	0.53 g	0.710 g	0.651 g
24:0	0.00 g	0.001 g	0.001 g
18:0	0.48 g	0.640 g	0.587 g
17:1	0.01 g	0.011 g	0.010 g
4:0	0.00 g	0.001 g	0.001 g
18:3 n-3 c,c,c (ALA)	0.08 g	0.104 g	0.095 g
15:0	0.01 g	0.008 g	0.007 g
6:0	0.00 g	0.000 g	0.000 g
Fatty acids, total monounsaturated	3.72 g	4.948 g	4.538 g
14:1	0.02 g	0.023 g	0.021 g
16:1 undifferentiated	0.54 g	0.716 g	0.656 g
18:1 undifferentiated	3.12 g	4.144 g	3.802 g
20:1	0.04 g	0.053 g	0.049 g
22:1 undifferentiated	0.00 g	0.001 g	0.001 g
Fatty acids, total polyunsaturated	1.98 g	2.633 g	2.416 g
18:4	0.00 g	0.003 g	0.002 g
18:3 undifferentiated	0.09 g	0.120 g	0.110 g
18:2 undifferentiated	1.71 g	2.272 g	2.084 g
20:4 undifferentiated	0.10 g	0.133 g	0.122 g
20:5 n-3 (EPA)	0.00 g	0.004 g	0.004 g
22:5 n-3 (DPA)	0.01 g	0.013 g	0.012 g
22:6 n-3 (DHA)	0.01 g	0.009 g	0.009 g
Cholesterol	92.00 mg	122.360 mg	112.240 mg
Amino Acids
Histidine	0.51 g	0.682 g	0.626 g
Proline	0.76 g	1.005 g	0.922 g
Leucine	1.46 g	1.942 g	1.781 g
Arginine	1.23 g	1.636 g	1.501 g
Glutamic acid	2.82 g	3.755 g	3.444 g
Glycine	0.91 g	1.216 g	1.115 g
Threonine	0.81 g	1.080 g	0.991 g
Tyrosine	0.64 g	0.855 g	0.784 g
Lysine	1.61 g	2.143 g	1.965 g
Aspartic acid	1.70 g	2.260 g	2.073 g
Phenylalanine	0.69 g	0.918 g	0.842 g
Alanine	1.06 g	1.416 g	1.299 g
Valine	0.84 g	1.115 g	1.022 g
Cystine	0.20 g	0.267 g	0.245 g
Isoleucine	0.81 g	1.084 g	0.994 g
Methionine	0.49 g	0.649 g	0.595 g
Tryptophan	0.19 g	0.253 g	0.232 g
Serine	0.73 g	0.970 g	0.889 g

Data provided by Nutrient Data Laboratory. USDA National Nutrient Database for Standard Reference, Release 25. U.S. Department of Agriculture, Agricultural Research Service. 2012.