Netrition Home Netrition Home Shopping Cart Checkout My Account Policies Netrition Home Netrition Home Shopping Cart Checkout My Account Policies
Netrition Logo Netrition Home Netrition Home Shopping Cart Checkout Account Settings Ordering Policies Netrition Netrition Home
Flat $4.95 Shipping in 48 States
Popular Categories
• All Categories
• Low Carb Products
• Gluten Free Products
• Bariatric Approved
• Bars
• Diet and Weight Loss
• Herbs
• Minerals
• Muscle Builders
• Protein
• Vitamins
• Best Sellers
• Customer Reviews

Popular Brands
• Atkins Nutritionals
• BSN
• Designer Whey Protein
• EAS
• MHP
• Muscle Meds
• Muscle Pharm
• MuscleTech
• NOW
• Optimum Nutrition
• Ultimate Nutrition
• Universal Nutrition
• USP Labs

Deals!
• Sale Items
• Clearance Sale
• Promotions
• Freebies

Information
• Product Analyzer
• Message Boards
• Food Nutrients

Ordering
• My Account
• Shopping Cart
• Checkout
• Policies

Help
• New Customer Help
• Contact Us
• About Us

Join Netrition on Facebook! Join us on Facebook!


Click to verify BBB accreditation and to see a BBB report. Click to verify BBB accreditation and to see a BBB report.

Food Nutrients
All Food Categories | Poultry Products

 

Chicken, broilers or fryers, drumstick, meat and skin, cooked, fried, flour

Format this information for printing

Nutrient Value per 100 grams
of edible portion
1.000 unit (yield from 1 lb ready-to-cook chicken) 29.00 g1.000 drumstick, bone removed 49.00 g
Proximates
Energy245.00 kcal71.050 kcal120.050 kcal
Protein26.96 g7.818 g13.210 g
Fiber, total dietary0.10 g0.029 g0.049 g
Total lipid (fat)13.72 g3.979 g6.723 g
Energy1025.00 kJ297.250 kJ502.250 kJ
Water56.73 g16.452 g27.798 g
Ash0.96 g0.278 g0.470 g
Carbohydrate, by difference1.63 g0.473 g0.799 g
Minerals
Sodium, Na89.00 mg25.810 mg43.610 mg
Magnesium, Mg23.00 mg6.670 mg11.270 mg
Copper, Cu0.08 mg0.023 mg0.039 mg
Potassium, K229.00 mg66.410 mg112.210 mg
Zinc, Zn2.89 mg0.838 mg1.416 mg
Manganese, Mn0.03 mg0.008 mg0.014 mg
Iron, Fe1.34 mg0.389 mg0.657 mg
Phosphorus, P176.00 mg51.040 mg86.240 mg
Calcium, Ca12.00 mg3.480 mg5.880 mg
Selenium, Se18.40 g5.336 g9.016 g
Vitamins
Vitamin C, total ascorbic acid0.00 mg0.000 mg0.000 mg
Vitamin A, RAE25.00 g7.250 g12.250 g
Vitamin B-120.32 g0.093 g0.157 g
Retinol25.00 g7.250 g12.250 g
Thiamin0.08 mg0.023 mg0.040 mg
Pantothenic acid1.22 mg0.352 mg0.595 mg
Vitamin B-60.35 mg0.101 mg0.171 mg
Niacin6.04 mg1.751 mg2.958 mg
Folate, total10.00 g2.900 g4.900 g
Riboflavin0.23 mg0.065 mg0.110 mg
Vitamin A, IU84.00 IU24.360 IU41.160 IU
Lipids
12:00.02 g0.006 g0.010 g
Fatty acids, total saturated3.66 g1.061 g1.793 g
16:02.50 g0.725 g1.225 g
14:00.09 g0.026 g0.044 g
10:00.00 g0.000 g0.000 g
18:00.97 g0.281 g0.475 g
Fatty acids, total monounsaturated5.42 g1.572 g2.656 g
16:1 undifferentiated0.54 g0.157 g0.265 g
18:1 undifferentiated4.75 g1.377 g2.328 g
20:10.08 g0.023 g0.039 g
22:1 undifferentiated0.00 g0.000 g0.000 g
Fatty acids, total polyunsaturated3.23 g0.937 g1.583 g
18:3 undifferentiated0.14 g0.041 g0.069 g
18:2 undifferentiated2.83 g0.821 g1.387 g
20:4 undifferentiated0.11 g0.032 g0.054 g
20:5 n-3 (EPA)0.01 g0.003 g0.005 g
22:5 n-3 (DPA)0.02 g0.006 g0.010 g
22:6 n-3 (DHA)0.04 g0.012 g0.020 g
Cholesterol90.00 mg26.100 mg44.100 mg
Amino Acids
Histidine0.81 g0.234 g0.395 g
Proline1.25 g0.364 g0.615 g
Leucine1.98 g0.575 g0.972 g
Arginine1.66 g0.482 g0.815 g
Glutamic acid4.03 g1.168 g1.973 g
Glycine1.59 g0.462 g0.780 g
Threonine1.12 g0.325 g0.549 g
Tyrosine0.88 g0.256 g0.432 g
Lysine2.21 g0.642 g1.085 g
Aspartic acid2.39 g0.694 g1.173 g
Phenylalanine1.06 g0.307 g0.518 g
Alanine1.53 g0.444 g0.750 g
Valine1.32 g0.382 g0.646 g
Cystine0.36 g0.103 g0.174 g
Isoleucine1.37 g0.398 g0.672 g
Methionine0.72 g0.210 g0.355 g
Tryptophan0.31 g0.089 g0.150 g
Serine0.95 g0.275 g0.465 g

Data provided by Nutrient Data Laboratory. USDA National Nutrient Database for Standard Reference, Release 25. U.S. Department of Agriculture, Agricultural Research Service. 2012.
Hot Products













Shop quickly using your personal Order History! View prior purchases to re-order the same products! $4.95 shipping charge for the entire order within the contiguous 48 United States. 5% Discount on Orders of $200 or more! Retailers: Volume Discounts Available. All Products Are In Stock Unless Marked Out Of Stock. Really! Don't Settle for Less. Learn how to get FREE stuff! - T-Shirts, Shaker Bottles, and More! Go To Top of Page

Ordering Instructions
Display Shopping Cart
Checkout
Update Account / Order History
Subscribe to our Mailing Lists
Links To Other Sites
Home
Frequently Asked Questions
Contact Us
Food Nutrients
Affiliate Program
Gift Certificates
Secure Ordering

If you have a website, blog or facebook page, join
Netrition's Affiliate Program* and start earning cash today! Now paying 20%*


Netrition® is a registered mark of Netrition, Inc. Products and companies referred to herein are trademarks or registered trademarks of their respective companies or mark holders. Images/Data © Copyright 1996-2014 Netrition, Inc. and/or its content providers. All rights reserved. The material on this site may not be reproduced, distributed, proxy cached or otherwise used, without written permission of content owners.
Disclaimers: * No claims found on our web pages or in print have been evaluated by the Food and Drug Administration. These products are not intended to diagnose, treat, cure, or prevent any disease. No claim or opinion on these pages is intended to be, nor should be construed to be, medical advice. Please consult with a healthcare professional before starting any diet or exercise program. Netrition and its associates are not responsible for product claims made by manufacturers on this web site. Netrition, Inc. is not responsible for typographical errors. Prices and information on these pages are subject to change without notice.

Copyright © 1996-2014 Netrition, Inc. All Rights Reserved. Privacy Statement