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Food Nutrients
All Food Categories | Poultry Products
Chicken, broilers or fryers, neck, meat only, cooked, simmered
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Nutrient
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Value per 100 grams
of edible portion
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1.000 unit (yield from 1 lb ready-to-cook chicken) 5.00 g | 1.000 neck, bone and skin removed 18.00 g |
| Proximates |
| Energy | 179.00 kcal | 8.950 kcal | 32.220 kcal |
| Protein | 24.56 g | 1.228 g | 4.421 g |
| Fiber, total dietary | 0.00 g | 0.000 g | 0.000 g |
| Total lipid (fat) | 8.18 g | 0.409 g | 1.472 g |
| Energy | 749.00 kJ | 37.450 kJ | 134.820 kJ |
| Water | 67.05 g | 3.353 g | 12.069 g |
| Ash | 0.77 g | 0.038 g | 0.139 g |
| Alcohol, ethyl | 0.00 g | 0.000 g | 0.000 g |
| Carbohydrate, by difference | 0.00 g | 0.000 g | 0.000 g |
| Minerals |
| Sodium, Na | 64.00 mg | 3.200 mg | 11.520 mg |
| Magnesium, Mg | 16.00 mg | 0.800 mg | 2.880 mg |
| Copper, Cu | 0.13 mg | 0.006 mg | 0.023 mg |
| Potassium, K | 140.00 mg | 7.000 mg | 25.200 mg |
| Zinc, Zn | 3.77 mg | 0.189 mg | 0.679 mg |
| Manganese, Mn | 0.05 mg | 0.002 mg | 0.009 mg |
| Iron, Fe | 2.63 mg | 0.131 mg | 0.473 mg |
| Phosphorus, P | 128.00 mg | 6.400 mg | 23.040 mg |
| Calcium, Ca | 44.00 mg | 2.200 mg | 7.920 mg |
| Selenium, Se | 20.50 µg | 1.025 µg | 3.690 µg |
| Vitamins |
| Vitamin C, total ascorbic acid | 0.00 mg | 0.000 mg | 0.000 mg |
| Vitamin B-12 | 0.17 µg | 0.009 µg | 0.031 µg |
| Retinol | 36.00 µg | 1.800 µg | 6.480 µg |
| Thiamin | 0.05 mg | 0.002 mg | 0.008 mg |
| Vitamin D3 (cholecalciferol) | 0.10 µg | 0.005 µg | 0.018 µg |
| Vitamin D | 5.00 IU | 0.250 IU | 0.900 IU |
| Pantothenic acid | 0.67 mg | 0.034 mg | 0.121 mg |
| Vitamin B-6 | 0.16 mg | 0.008 mg | 0.029 mg |
| Niacin | 3.96 mg | 0.198 mg | 0.712 mg |
| Folate, total | 6.00 µg | 0.300 µg | 1.080 µg |
| Riboflavin | 0.28 mg | 0.014 mg | 0.051 mg |
| Vitamin D (D2 + D3) | 0.10 µg | 0.005 µg | 0.018 µg |
| Vitamin A, IU | 121.00 IU | 6.050 IU | 21.780 IU |
| Lipids |
| 8:0 | 0.00 g | 0.000 g | 0.000 g |
| 12:0 | 0.04 g | 0.002 g | 0.007 g |
| Fatty acids, total saturated | 2.10 g | 0.105 g | 0.378 g |
| 16:0 | 1.40 g | 0.070 g | 0.252 g |
| 14:0 | 0.05 g | 0.003 g | 0.009 g |
| 10:0 | 0.00 g | 0.000 g | 0.000 g |
| 18:0 | 0.55 g | 0.028 g | 0.099 g |
| 4:0 | 0.00 g | 0.000 g | 0.000 g |
| 6:0 | 0.00 g | 0.000 g | 0.000 g |
| Fatty acids, total monounsaturated | 2.54 g | 0.127 g | 0.457 g |
| 16:1 undifferentiated | 0.37 g | 0.019 g | 0.067 g |
| 18:1 undifferentiated | 2.11 g | 0.105 g | 0.380 g |
| 20:1 | 0.02 g | 0.001 g | 0.004 g |
| 22:1 undifferentiated | 0.00 g | 0.000 g | 0.000 g |
| Fatty acids, total polyunsaturated | 2.03 g | 0.101 g | 0.365 g |
| 18:4 | 0.00 g | 0.000 g | 0.000 g |
| 18:3 undifferentiated | 0.07 g | 0.004 g | 0.013 g |
| 18:2 undifferentiated | 1.56 g | 0.078 g | 0.281 g |
| 20:4 undifferentiated | 0.20 g | 0.010 g | 0.036 g |
| 20:5 n-3 (EPA) | 0.02 g | 0.001 g | 0.004 g |
| 22:5 n-3 (DPA) | 0.04 g | 0.002 g | 0.007 g |
| 22:6 n-3 (DHA) | 0.08 g | 0.004 g | 0.014 g |
| Cholesterol | 79.00 mg | 3.950 mg | 14.220 mg |
| Amino Acids |
| Histidine | 0.76 g | 0.038 g | 0.137 g |
| Proline | 1.01 g | 0.050 g | 0.182 g |
| Leucine | 1.84 g | 0.092 g | 0.332 g |
| Arginine | 1.48 g | 0.074 g | 0.267 g |
| Glutamic acid | 3.68 g | 0.184 g | 0.662 g |
| Glycine | 1.21 g | 0.060 g | 0.217 g |
| Threonine | 1.04 g | 0.052 g | 0.187 g |
| Tyrosine | 0.83 g | 0.041 g | 0.149 g |
| Lysine | 2.09 g | 0.104 g | 0.375 g |
| Aspartic acid | 2.19 g | 0.109 g | 0.394 g |
| Phenylalanine | 0.97 g | 0.049 g | 0.175 g |
| Alanine | 1.34 g | 0.067 g | 0.241 g |
| Valine | 1.22 g | 0.061 g | 0.219 g |
| Cystine | 0.31 g | 0.016 g | 0.057 g |
| Isoleucine | 1.30 g | 0.065 g | 0.233 g |
| Methionine | 0.68 g | 0.034 g | 0.122 g |
| Tryptophan | 0.29 g | 0.014 g | 0.052 g |
| Serine | 0.84 g | 0.042 g | 0.152 g |
Data provided by Nutrient Data Laboratory.
USDA National Nutrient Database for Standard Reference, Release 25. U.S. Department of Agriculture, Agricultural Research Service. 2012.
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