Netrition Home Netrition Home Shopping Cart Checkout My Account Policies Netrition Home Netrition Home Shopping Cart Checkout My Account Policies
Netrition Logo Netrition Home Netrition Home Shopping Cart Checkout Account Settings Ordering Policies Netrition Netrition Home
Flat $5.99 Shipping in 48 States

• Clearance
• Freebies
• Specials

Popular Categories
• Low Carb Products
• Sports Nutrition
• Diet and Weight Loss
• Gluten Free Products
• Bariatric Approved
• Vitamins
• Beauty and Personal Care
• Herbs

• Product Analyzer
• Message Boards
• Affiliate Program
• Recall Notices
• Mailing List
• Wholesale Pricing

• Information
• U.S. Shipping
• International Shipping
• Returns

• FAQ's
• Contact Us
• About Us
• Gift Certificates

Follow Us:
Join Netrition on Facebook! Netrition Twitter

Click to verify BBB accreditation and to see a BBB report. Click to verify BBB accreditation and to see a BBB report.

Food Nutrients
All Food Categories | Poultry Products


Chicken, broilers or fryers, thigh, meat and skin, cooked, roasted

Format this information for printing

Nutrient Value per 100 grams
of edible portion
1.000 thigh with skin (yield from 1 lb ready-to-cook chicken) 135.00 g1.000 thigh without skin 116.00 g
Energy229.00 kcal309.150 kcal265.640 kcal
Protein22.63 g30.550 g26.251 g
Fiber, total dietary0.00 g0.000 g0.000 g
Total lipid (fat)14.81 g19.994 g17.180 g
Energy959.00 kJ1294.650 kJ1112.440 kJ
Caffeine0.00 mg0.000 mg0.000 mg
Water62.26 g84.051 g72.222 g
Ash0.98 g1.323 g1.137 g
Theobromine0.00 mg0.000 mg0.000 mg
Alcohol, ethyl0.00 g0.000 g0.000 g
Carbohydrate, by difference0.00 g0.000 g0.000 g
Sugars, total0.00 g0.000 g0.000 g
Sodium, Na86.00 mg116.100 mg99.760 mg
Magnesium, Mg22.00 mg29.700 mg25.520 mg
Copper, Cu0.05 mg0.070 mg0.060 mg
Potassium, K260.00 mg351.000 mg301.600 mg
Zinc, Zn1.62 mg2.187 mg1.879 mg
Manganese, Mn0.02 mg0.027 mg0.023 mg
Iron, Fe1.05 mg1.417 mg1.218 mg
Phosphorus, P205.00 mg276.750 mg237.800 mg
Calcium, Ca10.00 mg13.500 mg11.600 mg
Selenium, Se24.50 g33.075 g28.420 g
Tocopherol, delta0.00 mg0.000 mg0.000 mg
Lycopene0.00 g0.000 g0.000 g
Carotene, beta0.00 g0.000 g0.000 g
Vitamin C, total ascorbic acid0.00 mg0.000 mg0.000 mg
Vitamin A, RAE16.00 g21.600 g18.560 g
Vitamin B-120.42 g0.567 g0.487 g
Vitamin E (alpha-tocopherol)0.19 mg0.257 mg0.220 mg
Retinol16.00 g21.600 g18.560 g
Thiamin0.09 mg0.117 mg0.101 mg
Vitamin D3 (cholecalciferol)0.20 g0.270 g0.232 g
Vitamin D7.00 IU9.450 IU8.120 IU
Pantothenic acid1.23 mg1.656 mg1.423 mg
Cryptoxanthin, beta0.00 g0.000 g0.000 g
Vitamin B-60.41 mg0.553 mg0.476 mg
Tocopherol, gamma0.09 mg0.121 mg0.104 mg
Tocopherol, beta0.00 mg0.000 mg0.000 mg
Niacin5.77 mg7.789 mg6.693 mg
Folate, total4.00 g5.400 g4.640 g
Riboflavin0.17 mg0.223 mg0.191 mg
Carotene, alpha0.00 g0.000 g0.000 g
Lutein + zeaxanthin17.00 g22.950 g19.720 g
Vitamin D (D2 + D3)0.20 g0.270 g0.232 g
Vitamin A, IU55.00 IU74.250 IU63.800 IU
8:00.00 g0.003 g0.002 g
12:00.01 g0.011 g0.009 g
15:10.00 g0.000 g0.000 g
Fatty acids, total trans-polyenoic0.03 g0.034 g0.029 g
18:2 t not further defined0.03 g0.034 g0.029 g
20:2 n-6 c,c0.02 g0.023 g0.020 g
18:2 n-6 c,c2.59 g3.492 g3.001 g
20:3 n-60.03 g0.039 g0.034 g
Fatty acids, total saturated4.09 g5.516 g4.740 g
20:3 undifferentiated0.03 g0.041 g0.035 g
22:00.01 g0.015 g0.013 g
18:1 c5.18 g6.988 g6.004 g
16:1 t0.01 g0.009 g0.008 g
22:1 t0.00 g0.000 g0.000 g
22:40.02 g0.028 g0.024 g
16:03.17 g4.279 g3.677 g
17:00.02 g0.022 g0.019 g
20:3 n-30.00 g0.001 g0.001 g
18:3 n-6 c,c,c0.01 g0.016 g0.014 g
22:1 c0.00 g0.003 g0.002 g
24:1 c0.00 g0.004 g0.003 g
14:00.08 g0.111 g0.095 g
18:2 CLAs0.02 g0.023 g0.020 g
10:00.00 g0.001 g0.001 g
18:1 t0.05 g0.065 g0.056 g
20:00.01 g0.012 g0.010 g
Fatty acids, total trans-monoenoic0.06 g0.074 g0.064 g
16:1 c0.92 g1.235 g1.061 g
24:00.00 g0.001 g0.001 g
18:00.77 g1.044 g0.897 g
17:10.01 g0.018 g0.015 g
4:00.00 g0.001 g0.001 g
18:3 n-3 c,c,c (ALA)0.12 g0.159 g0.137 g
15:00.01 g0.015 g0.013 g
6:00.00 g0.001 g0.001 g
Fatty acids, total monounsaturated6.26 g8.455 g7.265 g
14:10.03 g0.041 g0.035 g
16:1 undifferentiated0.92 g1.245 g1.070 g
18:1 undifferentiated5.22 g7.052 g6.060 g
20:10.07 g0.095 g0.081 g
22:1 undifferentiated0.00 g0.003 g0.002 g
Fatty acids, total polyunsaturated2.94 g3.969 g3.410 g
18:40.00 g0.003 g0.002 g
18:3 undifferentiated0.13 g0.176 g0.151 g
18:2 undifferentiated2.63 g3.550 g3.051 g
20:4 undifferentiated0.09 g0.121 g0.104 g
20:5 n-3 (EPA)0.01 g0.008 g0.007 g
22:5 n-3 (DPA)0.01 g0.012 g0.010 g
22:6 n-3 (DHA)0.01 g0.007 g0.006 g
Cholesterol135.00 mg182.250 mg156.600 mg
Amino Acids
Histidine0.65 g0.873 g0.751 g
Proline1.02 g1.378 g1.184 g
Leucine1.84 g2.480 g2.131 g
Arginine1.58 g2.138 g1.837 g
Glutamic acid3.57 g4.818 g4.140 g
Glycine1.29 g1.740 g1.495 g
Threonine1.02 g1.381 g1.187 g
Tyrosine0.81 g1.091 g0.937 g
Lysine2.02 g2.730 g2.346 g
Aspartic acid2.15 g2.907 g2.497 g
Phenylalanine0.88 g1.181 g1.015 g
Alanine1.38 g1.866 g1.603 g
Valine1.06 g1.431 g1.230 g
Cystine0.25 g0.343 g0.295 g
Isoleucine1.02 g1.380 g1.186 g
Methionine0.61 g0.826 g0.710 g
Tryptophan0.24 g0.319 g0.274 g
Serine0.93 g1.256 g1.079 g

Data provided by Nutrient Data Laboratory. USDA National Nutrient Database for Standard Reference, Release 25. U.S. Department of Agriculture, Agricultural Research Service. 2012.
Hot Products

Shop quickly using your personal Order History! View prior purchases to re-order the same products! $5.99 shipping charge for the entire order within the contiguous 48 United States. 5% Discount on Orders of $200 or more! Retailers: Volume Discounts Available. All Products Are In Stock Unless Marked Out Of Stock. Really! Don't Settle for Less. Learn how to get FREE stuff! - T-Shirts, Shaker Bottles, and More! Go To Top of Page

Ordering Instructions
Display Shopping Cart
Update Account / Order History
Subscribe to our Mailing Lists
Links To Other Sites
Frequently Asked Questions
Contact Us
Food Nutrients
Affiliate Program
Gift Certificates
Secure Ordering

If you have a website, blog or facebook page, join
Netrition's Affiliate Program* and start earning cash today! Now paying 20%*

Netrition® is a registered mark of Netrition, Inc. Products and companies referred to herein are trademarks or registered trademarks of their respective companies or mark holders. Images/Data © Copyright 1996-2015 Netrition, Inc. and/or its content providers. All rights reserved. The material on this site may not be reproduced, distributed, proxy cached or otherwise used, without written permission of content owners.
Disclaimers: * No claims found on our web pages or in print have been evaluated by the Food and Drug Administration. These products are not intended to diagnose, treat, cure, or prevent any disease. No claim or opinion on these pages is intended to be, nor should be construed to be, medical advice. Please consult with a healthcare professional before starting any diet or exercise program. Netrition and its associates are not responsible for product claims made by manufacturers on this web site. Netrition, Inc. is not responsible for typographical errors. Prices and information on these pages are subject to change without notice.

Copyright © 1996-2015 Netrition, Inc. All Rights Reserved. Privacy Statement