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Food Nutrients All Food Categories | Poultry Products

Chicken, broilers or fryers, wing, meat and skin, cooked, fried, batter

Nutrient	Value per 100 grams of edible portion	1.000 unit (yield from 1 lb ready-to-cook chicken) 29.00 g	1.000 wing, bone removed 49.00 g
Proximates
Energy	324.00 kcal	93.960 kcal	158.760 kcal
Protein	19.87 g	5.762 g	9.736 g
Fiber, total dietary	0.30 g	0.087 g	0.147 g
Total lipid (fat)	21.81 g	6.325 g	10.687 g
Energy	1356.00 kJ	393.240 kJ	664.440 kJ
Water	46.21 g	13.401 g	22.643 g
Ash	1.17 g	0.339 g	0.573 g
Carbohydrate, by difference	10.94 g	3.173 g	5.361 g
Minerals
Sodium, Na	320.00 mg	92.800 mg	156.800 mg
Magnesium, Mg	16.00 mg	4.640 mg	7.840 mg
Copper, Cu	0.06 mg	0.018 mg	0.031 mg
Potassium, K	138.00 mg	40.020 mg	67.620 mg
Zinc, Zn	1.38 mg	0.400 mg	0.676 mg
Manganese, Mn	0.06 mg	0.017 mg	0.029 mg
Iron, Fe	1.29 mg	0.374 mg	0.632 mg
Phosphorus, P	121.00 mg	35.090 mg	59.290 mg
Calcium, Ca	20.00 mg	5.800 mg	9.800 mg
Selenium, Se	25.70 µg	7.453 µg	12.593 µg
Vitamins
Vitamin C, total ascorbic acid	0.00 mg	0.000 mg	0.000 mg
Vitamin A, RAE	34.00 µg	9.860 µg	16.660 µg
Vitamin B-12	0.25 µg	0.072 µg	0.122 µg
Retinol	34.00 µg	9.860 µg	16.660 µg
Thiamin	0.11 mg	0.031 mg	0.052 mg
Pantothenic acid	0.71 mg	0.206 mg	0.348 mg
Vitamin B-6	0.30 mg	0.087 mg	0.147 mg
Niacin	5.26 mg	1.527 mg	2.580 mg
Folate, total	18.00 µg	5.220 µg	8.820 µg
Riboflavin	0.15 mg	0.044 mg	0.074 mg
Vitamin A, IU	113.00 IU	32.770 IU	55.370 IU
Lipids
12:0	0.01 g	0.003 g	0.005 g
Fatty acids, total saturated	5.83 g	1.691 g	2.857 g
16:0	3.92 g	1.137 g	1.921 g
14:0	0.13 g	0.038 g	0.064 g
10:0	0.00 g	0.000 g	0.000 g
18:0	1.67 g	0.484 g	0.818 g
Fatty acids, total monounsaturated	8.96 g	2.598 g	4.390 g
16:1 undifferentiated	0.66 g	0.191 g	0.323 g
18:1 undifferentiated	8.10 g	2.349 g	3.969 g
20:1	0.13 g	0.038 g	0.064 g
22:1 undifferentiated	0.00 g	0.000 g	0.000 g
Fatty acids, total polyunsaturated	5.07 g	1.470 g	2.484 g
18:3 undifferentiated	0.24 g	0.070 g	0.118 g
18:2 undifferentiated	4.54 g	1.317 g	2.225 g
20:4 undifferentiated	0.10 g	0.029 g	0.049 g
20:5 n-3 (EPA)	0.01 g	0.003 g	0.005 g
22:5 n-3 (DPA)	0.02 g	0.006 g	0.010 g
22:6 n-3 (DHA)	0.04 g	0.012 g	0.020 g
Cholesterol	79.00 mg	22.910 mg	38.710 mg
Amino Acids
Histidine	0.55 g	0.159 g	0.268 g
Proline	1.19 g	0.345 g	0.583 g
Leucine	1.42 g	0.412 g	0.696 g
Arginine	1.25 g	0.362 g	0.611 g
Glutamic acid	3.20 g	0.929 g	1.569 g
Glycine	1.47 g	0.425 g	0.718 g
Threonine	0.80 g	0.231 g	0.390 g
Tyrosine	0.62 g	0.180 g	0.304 g
Lysine	1.47 g	0.427 g	0.722 g
Aspartic acid	1.70 g	0.494 g	0.834 g
Phenylalanine	0.79 g	0.228 g	0.385 g
Alanine	1.17 g	0.340 g	0.575 g
Valine	0.95 g	0.276 g	0.467 g
Cystine	0.29 g	0.083 g	0.141 g
Isoleucine	0.94 g	0.273 g	0.461 g
Methionine	0.50 g	0.145 g	0.245 g
Tryptophan	0.22 g	0.064 g	0.107 g
Serine	0.76 g	0.220 g	0.372 g

Data provided by Nutrient Data Laboratory. USDA National Nutrient Database for Standard Reference, Release 25. U.S. Department of Agriculture, Agricultural Research Service. 2012.