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Food Nutrients
All Food Categories | Poultry Products

 

Duck, domesticated, meat only, raw

Format this information for printing

Nutrient Value per 100 grams
of edible portion
1.000 unit (yield from 1 lb ready-to-cook duck) 137.00 g0.500 duck 303.00 g
Proximates
Energy135.00 kcal184.950 kcal409.050 kcal
Protein18.28 g25.044 g55.388 g
Fiber, total dietary0.00 g0.000 g0.000 g
Total lipid (fat)5.95 g8.152 g18.029 g
Energy566.00 kJ775.420 kJ1714.980 kJ
Caffeine0.00 mg0.000 mg0.000 mg
Water73.77 g101.065 g223.523 g
Ash1.06 g1.452 g3.212 g
Theobromine0.00 mg0.000 mg0.000 mg
Alcohol, ethyl0.00 g0.000 g0.000 g
Carbohydrate, by difference0.94 g1.288 g2.848 g
Sugars, total0.00 g0.000 g0.000 g
Minerals
Sodium, Na74.00 mg101.380 mg224.220 mg
Magnesium, Mg19.00 mg26.030 mg57.570 mg
Copper, Cu0.25 mg0.347 mg0.767 mg
Potassium, K271.00 mg371.270 mg821.130 mg
Zinc, Zn1.90 mg2.603 mg5.757 mg
Manganese, Mn0.02 mg0.026 mg0.058 mg
Iron, Fe2.40 mg3.288 mg7.272 mg
Phosphorus, P203.00 mg278.110 mg615.090 mg
Calcium, Ca11.00 mg15.070 mg33.330 mg
Selenium, Se13.90 g19.043 g42.117 g
Vitamins
Lycopene0.00 g0.000 g0.000 g
Carotene, beta0.00 g0.000 g0.000 g
Vitamin C, total ascorbic acid5.80 mg7.946 mg17.574 mg
Vitamin A, RAE24.00 g32.880 g72.720 g
Vitamin B-120.40 g0.548 g1.212 g
Vitamin E (alpha-tocopherol)0.70 mg0.959 mg2.121 mg
Retinol24.00 g32.880 g72.720 g
Thiamin0.36 mg0.493 mg1.091 mg
Vitamin D3 (cholecalciferol)0.10 g0.137 g0.303 g
Vitamin D3.00 IU4.110 IU9.090 IU
Pantothenic acid1.60 mg2.192 mg4.848 mg
Cryptoxanthin, beta0.00 g0.000 g0.000 g
Vitamin B-60.34 mg0.466 mg1.030 mg
Niacin5.30 mg7.261 mg16.059 mg
Folate, total25.00 g34.250 g75.750 g
Riboflavin0.45 mg0.616 mg1.363 mg
Carotene, alpha0.00 g0.000 g0.000 g
Lutein + zeaxanthin0.00 g0.000 g0.000 g
Vitamin D (D2 + D3)0.10 g0.137 g0.303 g
Vitamin A, IU79.00 IU108.230 IU239.370 IU
Lipids
8:00.00 g0.000 g0.000 g
12:00.03 g0.041 g0.091 g
Fatty acids, total saturated2.32 g3.178 g7.030 g
16:01.22 g1.671 g3.697 g
14:00.02 g0.027 g0.061 g
10:00.00 g0.000 g0.000 g
18:00.77 g1.055 g2.333 g
4:00.00 g0.000 g0.000 g
6:00.00 g0.000 g0.000 g
Fatty acids, total monounsaturated1.54 g2.110 g4.666 g
16:1 undifferentiated0.22 g0.301 g0.667 g
18:1 undifferentiated1.32 g1.808 g4.000 g
20:10.00 g0.000 g0.000 g
22:1 undifferentiated0.00 g0.000 g0.000 g
Fatty acids, total polyunsaturated0.75 g1.028 g2.272 g
18:40.00 g0.000 g0.000 g
18:3 undifferentiated0.08 g0.110 g0.242 g
18:2 undifferentiated0.67 g0.918 g2.030 g
20:4 undifferentiated0.00 g0.000 g0.000 g
20:5 n-3 (EPA)0.00 g0.000 g0.000 g
22:5 n-3 (DPA)0.00 g0.000 g0.000 g
22:6 n-3 (DHA)0.00 g0.000 g0.000 g
Cholesterol77.00 mg105.490 mg233.310 mg
Amino Acids
Histidine0.48 g0.662 g1.463 g
Proline0.90 g1.230 g2.721 g
Leucine1.54 g2.115 g4.678 g
Arginine1.17 g1.597 g3.533 g
Glutamic acid2.86 g3.918 g8.666 g
Glycine1.02 g1.403 g3.103 g
Threonine0.78 g1.070 g2.366 g
Tyrosine0.70 g0.954 g2.109 g
Lysine1.56 g2.143 g4.739 g
Aspartic acid1.79 g2.452 g5.424 g
Phenylalanine0.77 g1.049 g2.321 g
Alanine1.16 g1.586 g3.509 g
Valine0.96 g1.310 g2.897 g
Cystine0.28 g0.385 g0.851 g
Isoleucine0.94 g1.286 g2.845 g
Methionine0.49 g0.677 g1.497 g
Tryptophan0.25 g0.348 g0.770 g
Serine0.79 g1.078 g2.385 g

Data provided by Nutrient Data Laboratory. USDA National Nutrient Database for Standard Reference, Release 25. U.S. Department of Agriculture, Agricultural Research Service. 2012.
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