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Duck, domesticated, liver, raw

Nutrient	Value per 100 grams of edible portion	1.000 liver 44.00 g	1.000 unit (yield from 1 lb ready-to-cook duck) 10.00 g
Proximates
Energy	136.00 kcal	59.840 kcal	13.600 kcal
Protein	18.74 g	8.246 g	1.874 g
Fiber, total dietary	0.00 g	0.000 g	0.000 g
Total lipid (fat)	4.64 g	2.042 g	0.464 g
Energy	569.00 kJ	250.360 kJ	56.900 kJ
Water	71.78 g	31.583 g	7.178 g
Ash	1.32 g	0.581 g	0.132 g
Carbohydrate, by difference	3.53 g	1.553 g	0.353 g
Minerals
Sodium, Na	140.00 mg	61.600 mg	14.000 mg
Magnesium, Mg	24.00 mg	10.560 mg	2.400 mg
Copper, Cu	5.96 mg	2.623 mg	0.596 mg
Potassium, K	230.00 mg	101.200 mg	23.000 mg
Zinc, Zn	3.07 mg	1.351 mg	0.307 mg
Manganese, Mn	0.26 mg	0.114 mg	0.026 mg
Iron, Fe	30.53 mg	13.433 mg	3.053 mg
Phosphorus, P	269.00 mg	118.360 mg	26.900 mg
Calcium, Ca	11.00 mg	4.840 mg	1.100 mg
Selenium, Se	67.00 µg	29.480 µg	6.700 µg
Vitamins
Vitamin C, total ascorbic acid	4.50 mg	1.980 mg	0.450 mg
Vitamin A, RAE	11984.00 µg	5272.960 µg	1198.400 µg
Vitamin B-12	54.00 µg	23.760 µg	5.400 µg
Retinol	11984.00 µg	5272.960 µg	1198.400 µg
Thiamin	0.56 mg	0.247 mg	0.056 mg
Pantothenic acid	6.18 mg	2.721 mg	0.618 mg
Vitamin B-6	0.76 mg	0.334 mg	0.076 mg
Niacin	6.50 mg	2.860 mg	0.650 mg
Folate, total	738.00 µg	324.720 µg	73.800 µg
Riboflavin	0.89 mg	0.392 mg	0.089 mg
Vitamin A, IU	39907.00 IU	17559.080 IU	3990.700 IU
Lipids
12:0	0.00 g	0.000 g	0.000 g
Fatty acids, total saturated	1.44 g	0.634 g	0.144 g
16:0	0.80 g	0.352 g	0.080 g
14:0	0.01 g	0.004 g	0.001 g
10:0	0.00 g	0.000 g	0.000 g
18:0	0.63 g	0.277 g	0.063 g
Fatty acids, total monounsaturated	0.71 g	0.312 g	0.071 g
16:1 undifferentiated	0.05 g	0.022 g	0.005 g
18:1 undifferentiated	0.65 g	0.286 g	0.065 g
20:1	0.00 g	0.000 g	0.000 g
22:1 undifferentiated	0.00 g	0.000 g	0.000 g
Fatty acids, total polyunsaturated	0.63 g	0.277 g	0.063 g
18:3 undifferentiated	0.00 g	0.000 g	0.000 g
18:2 undifferentiated	0.37 g	0.163 g	0.037 g
20:4 undifferentiated	0.26 g	0.114 g	0.026 g
20:5 n-3 (EPA)	0.00 g	0.000 g	0.000 g
22:5 n-3 (DPA)	0.00 g	0.000 g	0.000 g
22:6 n-3 (DHA)	0.00 g	0.000 g	0.000 g
Cholesterol	515.00 mg	226.600 mg	51.500 mg
Amino Acids
Histidine	0.50 g	0.219 g	0.050 g
Proline	0.93 g	0.409 g	0.093 g
Leucine	1.69 g	0.744 g	0.169 g
Arginine	1.15 g	0.505 g	0.115 g
Glutamic acid	2.43 g	1.068 g	0.243 g
Glycine	1.09 g	0.479 g	0.109 g
Threonine	0.83 g	0.367 g	0.083 g
Tyrosine	0.66 g	0.290 g	0.066 g
Lysine	1.42 g	0.624 g	0.142 g
Aspartic acid	1.78 g	0.784 g	0.178 g
Phenylalanine	0.93 g	0.410 g	0.093 g
Alanine	1.09 g	0.479 g	0.109 g
Valine	1.18 g	0.520 g	0.118 g
Cystine	0.25 g	0.111 g	0.025 g
Isoleucine	0.99 g	0.438 g	0.099 g
Methionine	0.44 g	0.195 g	0.044 g
Tryptophan	0.26 g	0.116 g	0.026 g
Serine	0.81 g	0.355 g	0.081 g

Data provided by Nutrient Data Laboratory. USDA National Nutrient Database for Standard Reference, Release 25. U.S. Department of Agriculture, Agricultural Research Service. 2012.