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Food Nutrients All Food Categories | Poultry Products

Duck, wild, meat and skin, raw

Nutrient	Value per 100 grams of edible portion	1.000 unit (yield from 1 lb ready-to-cook duck) 239.00 g	0.500 duck 270.00 g
Proximates
Energy	211.00 kcal	504.290 kcal	569.700 kcal
Protein	17.42 g	41.634 g	47.034 g
Fiber, total dietary	0.00 g	0.000 g	0.000 g
Total lipid (fat)	15.20 g	36.328 g	41.040 g
Energy	883.00 kJ	2110.370 kJ	2384.100 kJ
Water	66.52 g	158.983 g	179.604 g
Ash	1.16 g	2.772 g	3.132 g
Alcohol, ethyl	0.00 g	0.000 g	0.000 g
Carbohydrate, by difference	0.00 g	0.000 g	0.000 g
Minerals
Sodium, Na	56.00 mg	133.840 mg	151.200 mg
Magnesium, Mg	20.00 mg	47.800 mg	54.000 mg
Copper, Cu	0.31 mg	0.746 mg	0.842 mg
Potassium, K	249.00 mg	595.110 mg	672.300 mg
Zinc, Zn	0.77 mg	1.840 mg	2.079 mg
Manganese, Mn	0.02 mg	0.045 mg	0.051 mg
Iron, Fe	4.16 mg	9.942 mg	11.232 mg
Phosphorus, P	168.00 mg	401.520 mg	453.600 mg
Calcium, Ca	5.00 mg	11.950 mg	13.500 mg
Selenium, Se	12.80 µg	30.592 µg	34.560 µg
Vitamins
Vitamin C, total ascorbic acid	5.20 mg	12.428 mg	14.040 mg
Vitamin A, RAE	26.00 µg	62.140 µg	70.200 µg
Vitamin B-12	0.65 µg	1.553 µg	1.755 µg
Retinol	26.00 µg	62.140 µg	70.200 µg
Thiamin	0.35 mg	0.839 mg	0.948 mg
Pantothenic acid	0.70 mg	1.675 mg	1.893 mg
Vitamin B-6	0.53 mg	1.267 mg	1.431 mg
Niacin	3.32 mg	7.928 mg	8.956 mg
Folate, total	21.00 µg	50.190 µg	56.700 µg
Riboflavin	0.27 mg	0.643 mg	0.726 mg
Vitamin A, IU	88.00 IU	210.320 IU	237.600 IU
Lipids
8:0	0.00 g	0.000 g	0.000 g
12:0	0.04 g	0.096 g	0.108 g
Fatty acids, total saturated	5.04 g	12.046 g	13.608 g
16:0	3.48 g	8.317 g	9.396 g
14:0	0.09 g	0.215 g	0.243 g
10:0	0.00 g	0.000 g	0.000 g
18:0	1.27 g	3.035 g	3.429 g
4:0	0.00 g	0.000 g	0.000 g
6:0	0.00 g	0.000 g	0.000 g
Fatty acids, total monounsaturated	6.80 g	16.252 g	18.360 g
16:1 undifferentiated	0.61 g	1.458 g	1.647 g
18:1 undifferentiated	6.06 g	14.483 g	16.362 g
20:1	0.13 g	0.311 g	0.351 g
22:1 undifferentiated	0.00 g	0.000 g	0.000 g
Fatty acids, total polyunsaturated	2.02 g	4.828 g	5.454 g
18:4	0.00 g	0.000 g	0.000 g
18:3 undifferentiated	0.17 g	0.406 g	0.459 g
18:2 undifferentiated	1.85 g	4.421 g	4.995 g
20:4 undifferentiated	0.00 g	0.000 g	0.000 g
20:5 n-3 (EPA)	0.00 g	0.000 g	0.000 g
22:5 n-3 (DPA)	0.00 g	0.000 g	0.000 g
22:6 n-3 (DHA)	0.00 g	0.000 g	0.000 g
Cholesterol	80.00 mg	191.200 mg	216.000 mg
Amino Acids
Histidine	0.45 g	1.085 g	1.226 g
Proline	0.89 g	2.137 g	2.414 g
Leucine	1.45 g	3.463 g	3.912 g
Arginine	1.12 g	2.686 g	3.035 g
Glutamic acid	2.70 g	6.446 g	7.282 g
Glycine	1.07 g	2.548 g	2.878 g
Threonine	0.74 g	1.764 g	1.993 g
Tyrosine	0.65 g	1.553 g	1.755 g
Lysine	1.47 g	3.509 g	3.964 g
Aspartic acid	1.70 g	4.058 g	4.585 g
Phenylalanine	0.72 g	1.728 g	1.952 g
Alanine	1.12 g	2.674 g	3.021 g
Valine	0.90 g	2.156 g	2.435 g
Cystine	0.27 g	0.643 g	0.726 g
Isoleucine	0.88 g	2.098 g	2.371 g
Methionine	0.47 g	1.111 g	1.256 g
Tryptophan	0.24 g	0.566 g	0.640 g
Serine	0.75 g	1.788 g	2.020 g

Data provided by Nutrient Data Laboratory. USDA National Nutrient Database for Standard Reference, Release 25. U.S. Department of Agriculture, Agricultural Research Service. 2012.