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Food Nutrients
All Food Categories | Poultry Products

 

Duck, wild, meat and skin, raw

Format this information for printing

Nutrient Value per 100 grams
of edible portion
1.000 unit (yield from 1 lb ready-to-cook duck) 239.00 g0.500 duck 270.00 g
Proximates
Energy211.00 kcal504.290 kcal569.700 kcal
Protein17.42 g41.634 g47.034 g
Fiber, total dietary0.00 g0.000 g0.000 g
Total lipid (fat)15.20 g36.328 g41.040 g
Energy883.00 kJ2110.370 kJ2384.100 kJ
Water66.52 g158.983 g179.604 g
Ash1.16 g2.772 g3.132 g
Alcohol, ethyl0.00 g0.000 g0.000 g
Carbohydrate, by difference0.00 g0.000 g0.000 g
Minerals
Sodium, Na56.00 mg133.840 mg151.200 mg
Magnesium, Mg20.00 mg47.800 mg54.000 mg
Copper, Cu0.31 mg0.746 mg0.842 mg
Potassium, K249.00 mg595.110 mg672.300 mg
Zinc, Zn0.77 mg1.840 mg2.079 mg
Manganese, Mn0.02 mg0.045 mg0.051 mg
Iron, Fe4.16 mg9.942 mg11.232 mg
Phosphorus, P168.00 mg401.520 mg453.600 mg
Calcium, Ca5.00 mg11.950 mg13.500 mg
Selenium, Se12.80 g30.592 g34.560 g
Vitamins
Vitamin C, total ascorbic acid5.20 mg12.428 mg14.040 mg
Vitamin A, RAE26.00 g62.140 g70.200 g
Vitamin B-120.65 g1.553 g1.755 g
Retinol26.00 g62.140 g70.200 g
Thiamin0.35 mg0.839 mg0.948 mg
Pantothenic acid0.70 mg1.675 mg1.893 mg
Vitamin B-60.53 mg1.267 mg1.431 mg
Niacin3.32 mg7.928 mg8.956 mg
Folate, total21.00 g50.190 g56.700 g
Riboflavin0.27 mg0.643 mg0.726 mg
Vitamin A, IU88.00 IU210.320 IU237.600 IU
Lipids
8:00.00 g0.000 g0.000 g
12:00.04 g0.096 g0.108 g
Fatty acids, total saturated5.04 g12.046 g13.608 g
16:03.48 g8.317 g9.396 g
14:00.09 g0.215 g0.243 g
10:00.00 g0.000 g0.000 g
18:01.27 g3.035 g3.429 g
4:00.00 g0.000 g0.000 g
6:00.00 g0.000 g0.000 g
Fatty acids, total monounsaturated6.80 g16.252 g18.360 g
16:1 undifferentiated0.61 g1.458 g1.647 g
18:1 undifferentiated6.06 g14.483 g16.362 g
20:10.13 g0.311 g0.351 g
22:1 undifferentiated0.00 g0.000 g0.000 g
Fatty acids, total polyunsaturated2.02 g4.828 g5.454 g
18:40.00 g0.000 g0.000 g
18:3 undifferentiated0.17 g0.406 g0.459 g
18:2 undifferentiated1.85 g4.421 g4.995 g
20:4 undifferentiated0.00 g0.000 g0.000 g
20:5 n-3 (EPA)0.00 g0.000 g0.000 g
22:5 n-3 (DPA)0.00 g0.000 g0.000 g
22:6 n-3 (DHA)0.00 g0.000 g0.000 g
Cholesterol80.00 mg191.200 mg216.000 mg
Amino Acids
Histidine0.45 g1.085 g1.226 g
Proline0.89 g2.137 g2.414 g
Leucine1.45 g3.463 g3.912 g
Arginine1.12 g2.686 g3.035 g
Glutamic acid2.70 g6.446 g7.282 g
Glycine1.07 g2.548 g2.878 g
Threonine0.74 g1.764 g1.993 g
Tyrosine0.65 g1.553 g1.755 g
Lysine1.47 g3.509 g3.964 g
Aspartic acid1.70 g4.058 g4.585 g
Phenylalanine0.72 g1.728 g1.952 g
Alanine1.12 g2.674 g3.021 g
Valine0.90 g2.156 g2.435 g
Cystine0.27 g0.643 g0.726 g
Isoleucine0.88 g2.098 g2.371 g
Methionine0.47 g1.111 g1.256 g
Tryptophan0.24 g0.566 g0.640 g
Serine0.75 g1.788 g2.020 g

Data provided by Nutrient Data Laboratory. USDA National Nutrient Database for Standard Reference, Release 25. U.S. Department of Agriculture, Agricultural Research Service. 2012.
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