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Food Nutrients All Food Categories | Poultry Products

Chicken, broilers or fryers, breast, meat and skin, cooked, rotisserie, original seasoning

Nutrient	Value per 100 grams of edible portion	1.000 breast 343.00 g	1.000 oz 28.35 g	1.000 serving (3 oz) 85.00 g
Proximates
Energy	184.00 kcal	631.120 kcal	52.164 kcal	156.400 kcal
Galactose	0.00 g	0.000 g	0.000 g	0.000 g
Protein	27.48 g	94.256 g	7.791 g	23.358 g
Fiber, total dietary	0.00 g	0.000 g	0.000 g	0.000 g
Glucose (dextrose)	0.00 g	0.000 g	0.000 g	0.000 g
Total lipid (fat)	8.18 g	28.057 g	2.319 g	6.953 g
Energy	768.00 kJ	2634.240 kJ	217.728 kJ	652.800 kJ
Caffeine	0.00 mg	0.000 mg	0.000 mg	0.000 mg
Fructose	0.00 g	0.000 g	0.000 g	0.000 g
Starch	0.00 g	0.000 g	0.000 g	0.000 g
Water	63.49 g	217.771 g	17.999 g	53.967 g
Ash	1.72 g	5.900 g	0.488 g	1.462 g
Theobromine	0.00 mg	0.000 mg	0.000 mg	0.000 mg
Maltose	0.00 g	0.000 g	0.000 g	0.000 g
Alcohol, ethyl	0.00 g	0.000 g	0.000 g	0.000 g
Sucrose	0.02 g	0.069 g	0.006 g	0.017 g
Carbohydrate, by difference	0.00 g	0.000 g	0.000 g	0.000 g
Sugars, total	0.02 g	0.069 g	0.006 g	0.017 g
Lactose	0.00 g	0.000 g	0.000 g	0.000 g
Minerals
Sodium, Na	347.00 mg	1190.210 mg	98.375 mg	294.950 mg
Magnesium, Mg	26.00 mg	89.180 mg	7.371 mg	22.100 mg
Copper, Cu	0.04 mg	0.147 mg	0.012 mg	0.037 mg
Potassium, K	289.00 mg	991.270 mg	81.931 mg	245.650 mg
Zinc, Zn	0.92 mg	3.156 mg	0.261 mg	0.782 mg
Manganese, Mn	0.02 mg	0.058 mg	0.005 mg	0.014 mg
Iron, Fe	0.55 mg	1.887 mg	0.156 mg	0.468 mg
Phosphorus, P	255.00 mg	874.650 mg	72.293 mg	216.750 mg
Calcium, Ca	15.00 mg	51.450 mg	4.253 mg	12.750 mg
Selenium, Se	30.60 µg	104.958 µg	8.675 µg	26.010 µg
Vitamins
Tocopherol, delta	0.00 mg	0.000 mg	0.000 mg	0.000 mg
Lycopene	0.00 µg	0.000 µg	0.000 µg	0.000 µg
Carotene, beta	0.00 µg	0.000 µg	0.000 µg	0.000 µg
Vitamin C, total ascorbic acid	0.00 mg	0.000 mg	0.000 mg	0.000 mg
Vitamin A, RAE	12.00 µg	41.160 µg	3.402 µg	10.200 µg
Vitamin B-12	0.32 µg	1.098 µg	0.091 µg	0.272 µg
Vitamin E (alpha-tocopherol)	0.20 mg	0.686 mg	0.057 mg	0.170 mg
Retinol	12.00 µg	41.160 µg	3.402 µg	10.200 µg
Thiamin	0.08 mg	0.268 mg	0.022 mg	0.066 mg
Pantothenic acid	1.41 mg	4.829 mg	0.399 mg	1.197 mg
Cryptoxanthin, beta	0.00 µg	0.000 µg	0.000 µg	0.000 µg
Vitamin B-6	0.30 mg	1.026 mg	0.085 mg	0.254 mg
Tocopherol, gamma	0.10 mg	0.343 mg	0.028 mg	0.085 mg
Tocopherol, beta	0.00 mg	0.000 mg	0.000 mg	0.000 mg
Niacin	9.40 mg	32.232 mg	2.664 mg	7.987 mg
Folate, total	11.00 µg	37.730 µg	3.119 µg	9.350 µg
Riboflavin	0.13 mg	0.456 mg	0.038 mg	0.113 mg
Carotene, alpha	0.00 µg	0.000 µg	0.000 µg	0.000 µg
Lutein + zeaxanthin	0.00 µg	0.000 µg	0.000 µg	0.000 µg
Vitamin A, IU	41.00 IU	140.630 IU	11.624 IU	34.850 IU
Lipids
8:0	0.00 g	0.000 g	0.000 g	0.000 g
12:0	0.00 g	0.003 g	0.000 g	0.001 g
15:1	0.00 g	0.000 g	0.000 g	0.000 g
20:2 n-6 c,c	0.01 g	0.031 g	0.003 g	0.008 g
Fatty acids, total saturated	2.11 g	7.251 g	0.599 g	1.797 g
20:3 undifferentiated	0.00 g	0.000 g	0.000 g	0.000 g
22:0	0.00 g	0.000 g	0.000 g	0.000 g
16:0	1.69 g	5.810 g	0.480 g	1.440 g
17:0	0.00 g	0.007 g	0.001 g	0.002 g
14:0	0.04 g	0.147 g	0.012 g	0.037 g
10:0	0.00 g	0.000 g	0.000 g	0.000 g
20:0	0.00 g	0.000 g	0.000 g	0.000 g
24:0	0.00 g	0.000 g	0.000 g	0.000 g
18:0	0.36 g	1.249 g	0.103 g	0.309 g
17:1	0.00 g	0.000 g	0.000 g	0.000 g
4:0	0.00 g	0.000 g	0.000 g	0.000 g
15:0	0.01 g	0.034 g	0.003 g	0.009 g
6:0	0.00 g	0.000 g	0.000 g	0.000 g
Fatty acids, total monounsaturated	3.55 g	12.170 g	1.006 g	3.016 g
14:1	0.01 g	0.027 g	0.002 g	0.007 g
16:1 undifferentiated	0.59 g	2.013 g	0.166 g	0.499 g
18:1 undifferentiated	2.93 g	10.057 g	0.831 g	2.492 g
20:1	0.02 g	0.072 g	0.006 g	0.018 g
22:1 undifferentiated	0.00 g	0.000 g	0.000 g	0.000 g
Fatty acids, total polyunsaturated	1.17 g	3.999 g	0.331 g	0.991 g
18:4	0.00 g	0.000 g	0.000 g	0.000 g
18:3 undifferentiated	0.06 g	0.220 g	0.018 g	0.054 g
18:2 undifferentiated	1.08 g	3.698 g	0.306 g	0.916 g
20:4 undifferentiated	0.01 g	0.051 g	0.004 g	0.013 g
20:5 n-3 (EPA)	0.00 g	0.000 g	0.000 g	0.000 g
22:5 n-3 (DPA)	0.00 g	0.000 g	0.000 g	0.000 g
22:6 n-3 (DHA)	0.00 g	0.000 g	0.000 g	0.000 g
Cholesterol	96.00 mg	329.280 mg	27.216 mg	81.600 mg
Amino Acids
Histidine	1.12 g	3.842 g	0.318 g	0.952 g
Proline	1.28 g	4.387 g	0.363 g	1.087 g
Leucine	2.51 g	8.599 g	0.711 g	2.131 g
Arginine	1.94 g	6.654 g	0.550 g	1.649 g
Glutamic acid	3.47 g	11.909 g	0.984 g	2.951 g
Glycine	1.48 g	5.070 g	0.419 g	1.256 g
Threonine	0.74 g	2.548 g	0.211 g	0.632 g
Tyrosine	1.00 g	3.447 g	0.285 g	0.854 g
Lysine	2.96 g	10.163 g	0.840 g	2.519 g
Aspartic acid	1.84 g	6.318 g	0.522 g	1.566 g
Phenylalanine	1.21 g	4.137 g	0.342 g	1.025 g
Alanine	1.56 g	5.347 g	0.442 g	1.325 g
Valine	1.37 g	4.692 g	0.388 g	1.163 g
Cystine	0.33 g	1.118 g	0.092 g	0.277 g
Isoleucine	1.30 g	4.469 g	0.369 g	1.108 g
Methionine	0.91 g	3.121 g	0.258 g	0.774 g
Tryptophan	0.32 g	1.091 g	0.090 g	0.270 g
Serine	1.02 g	3.505 g	0.290 g	0.869 g

Data provided by Nutrient Data Laboratory. USDA National Nutrient Database for Standard Reference, Release 25. U.S. Department of Agriculture, Agricultural Research Service. 2012.