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Emu, full rump, raw

Nutrient	Value per 100 grams of edible portion	1.000 full rump 695.00 g
Proximates
Energy	112.00 kcal	778.400 kcal
Protein	22.83 g	158.668 g
Fiber, total dietary	0.00 g	0.000 g
Total lipid (fat)	1.64 g	11.398 g
Energy	469.00 kJ	3259.550 kJ
Caffeine	0.00 mg	0.000 mg
Water	73.79 g	512.841 g
Ash	1.14 g	7.923 g
Theobromine	0.00 mg	0.000 mg
Alcohol, ethyl	0.00 g	0.000 g
Carbohydrate, by difference	0.00 g	0.000 g
Sugars, total	0.00 g	0.000 g
Minerals
Sodium, Na	90.00 mg	625.500 mg
Magnesium, Mg	40.00 mg	278.000 mg
Copper, Cu	0.21 mg	1.466 mg
Potassium, K	330.00 mg	2293.500 mg
Zinc, Zn	3.59 mg	24.950 mg
Manganese, Mn	0.03 mg	0.202 mg
Iron, Fe	4.96 mg	34.472 mg
Phosphorus, P	236.00 mg	1640.200 mg
Calcium, Ca	4.00 mg	27.800 mg
Selenium, Se	32.50 µg	225.875 µg
Vitamins
Lycopene	0.00 µg	0.000 µg
Carotene, beta	0.00 µg	0.000 µg
Vitamin C, total ascorbic acid	0.00 mg	0.000 mg
Vitamin A, RAE	4.00 µg	27.800 µg
Vitamin B-12	2.24 µg	15.568 µg
Vitamin E (alpha-tocopherol)	0.23 mg	1.599 mg
Retinol	4.00 µg	27.800 µg
Thiamin	0.36 mg	2.502 mg
Pantothenic acid	2.75 mg	19.092 mg
Cryptoxanthin, beta	0.00 µg	0.000 µg
Vitamin B-6	0.64 mg	4.469 mg
Niacin	7.50 mg	52.153 mg
Folate, total	13.00 µg	90.350 µg
Riboflavin	0.46 mg	3.183 mg
Carotene, alpha	0.00 µg	0.000 µg
Lutein + zeaxanthin	0.00 µg	0.000 µg
Vitamin A, IU	15.00 IU	104.250 IU
Lipids
20:2 n-6 c,c	0.00 g	0.007 g
Fatty acids, total saturated	0.45 g	3.114 g
22:0	0.00 g	0.007 g
16:0	0.32 g	2.238 g
17:0	0.01 g	0.035 g
14:0	0.01 g	0.056 g
20:0	0.00 g	0.021 g
24:0	0.00 g	0.021 g
18:0	0.10 g	0.723 g
17:1	0.00 g	0.021 g
15:0	0.00 g	0.021 g
Fatty acids, total monounsaturated	0.52 g	3.586 g
14:1	0.00 g	0.021 g
16:1 undifferentiated	0.03 g	0.202 g
18:1 undifferentiated	0.47 g	3.294 g
20:1	0.01 g	0.049 g
22:1 undifferentiated	0.00 g	0.007 g
Fatty acids, total polyunsaturated	0.33 g	2.287 g
18:3 undifferentiated	0.03 g	0.181 g
18:2 undifferentiated	0.28 g	1.932 g
20:4 undifferentiated	0.01 g	0.097 g
20:5 n-3 (EPA)	0.00 g	0.028 g
22:6 n-3 (DHA)	0.01 g	0.035 g
Cholesterol	85.00 mg	590.750 mg
Amino Acids
Histidine	0.50 g	3.475 g
Proline	0.93 g	6.429 g
Leucine	1.26 g	8.757 g
Arginine	1.03 g	7.138 g
Glutamic acid	2.23 g	15.485 g
Glycine	0.72 g	4.997 g
Threonine	0.65 g	4.545 g
Tyrosine	0.49 g	3.385 g
Lysine	1.34 g	9.334 g
Aspartic acid	1.99 g	13.803 g
Phenylalanine	0.65 g	4.524 g
Alanine	0.89 g	6.165 g
Valine	0.76 g	5.282 g
Cystine	0.17 g	1.147 g
Isoleucine	0.74 g	5.157 g
Methionine	0.43 g	3.009 g
Tryptophan	0.15 g	1.049 g
Serine	0.54 g	3.774 g

Data provided by Nutrient Data Laboratory. USDA National Nutrient Database for Standard Reference, Release 25. U.S. Department of Agriculture, Agricultural Research Service. 2012.