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Food Nutrients
All Food Categories | Poultry Products

 

Chicken, skin (drumsticks and thighs), raw

Format this information for printing

Nutrient Value per 100 grams
of edible portion
1.000 oz 28.35 g1.000 lb 453.00 g
Proximates
Energy440.00 kcal124.740 kcal1993.200 kcal
Protein9.58 g2.716 g43.397 g
Fiber, total dietary0.00 g0.000 g0.000 g
Total lipid (fat)44.23 g12.539 g200.362 g
Energy1839.00 kJ521.356 kJ8330.670 kJ
Caffeine0.00 mg0.000 mg0.000 mg
Water44.91 g12.732 g203.442 g
Ash0.49 g0.139 g2.220 g
Theobromine0.00 mg0.000 mg0.000 mg
Alcohol, ethyl0.00 g0.000 g0.000 g
Carbohydrate, by difference0.79 g0.224 g3.579 g
Sugars, total0.00 g0.000 g0.000 g
Minerals
Sodium, Na51.00 mg14.459 mg231.030 mg
Magnesium, Mg8.00 mg2.268 mg36.240 mg
Copper, Cu0.04 mg0.011 mg0.172 mg
Potassium, K119.00 mg33.736 mg539.070 mg
Zinc, Zn0.65 mg0.184 mg2.944 mg
Manganese, Mn0.01 mg0.004 mg0.063 mg
Iron, Fe0.37 mg0.105 mg1.676 mg
Phosphorus, P95.00 mg26.933 mg430.350 mg
Calcium, Ca6.00 mg1.701 mg27.180 mg
Selenium, Se10.10 g2.863 g45.753 g
Vitamins
Tocopherol, delta0.00 mg0.000 mg0.000 mg
Lycopene0.00 g0.000 g0.000 g
Carotene, beta0.00 g0.000 g0.000 g
Vitamin C, total ascorbic acid0.00 mg0.000 mg0.000 mg
Vitamin A, RAE59.00 g16.727 g267.270 g
Vitamin B-120.65 g0.184 g2.944 g
Vitamin E (alpha-tocopherol)0.27 mg0.077 mg1.223 mg
Retinol59.00 g16.727 g267.270 g
Thiamin0.04 mg0.011 mg0.181 mg
Vitamin D3 (cholecalciferol)0.20 g0.057 g0.906 g
Vitamin D6.00 IU1.701 IU27.180 IU
Pantothenic acid0.61 mg0.173 mg2.763 mg
Cryptoxanthin, beta1.00 g0.284 g4.530 g
Vitamin B-60.12 mg0.033 mg0.525 mg
Tocopherol, gamma0.13 mg0.037 mg0.589 mg
Tocopherol, beta0.00 mg0.000 mg0.000 mg
Niacin2.56 mg0.727 mg11.619 mg
Folate, total2.00 g0.567 g9.060 g
Riboflavin0.03 mg0.009 mg0.145 mg
Carotene, alpha0.00 g0.000 g0.000 g
Lutein + zeaxanthin103.00 g29.201 g466.590 g
Vitamin D (D2 + D3)0.20 g0.057 g0.906 g
Vitamin A, IU196.00 IU55.566 IU887.880 IU
Lipids
8:00.00 g0.001 g0.014 g
12:00.02 g0.006 g0.095 g
15:10.00 g0.000 g0.000 g
Fatty acids, total trans-polyenoic0.07 g0.019 g0.308 g
18:2 t not further defined0.07 g0.019 g0.308 g
20:2 n-6 c,c0.05 g0.014 g0.231 g
18:2 n-6 c,c8.16 g2.315 g36.987 g
20:3 n-60.07 g0.020 g0.313 g
Fatty acids, total saturated12.10 g3.431 g54.822 g
20:3 undifferentiated0.07 g0.020 g0.326 g
22:00.03 g0.007 g0.113 g
18:1 c15.80 g4.480 g71.592 g
16:1 t0.02 g0.005 g0.082 g
22:1 t0.00 g0.000 g0.000 g
22:40.03 g0.009 g0.136 g
16:09.51 g2.696 g43.080 g
17:00.05 g0.014 g0.231 g
20:3 n-30.00 g0.001 g0.014 g
18:3 n-6 c,c,c0.04 g0.012 g0.199 g
22:1 c0.01 g0.001 g0.023 g
24:1 c0.00 g0.000 g0.005 g
14:00.25 g0.072 g1.146 g
18:2 CLAs0.06 g0.016 g0.254 g
10:00.01 g0.001 g0.023 g
18:1 t0.14 g0.041 g0.648 g
20:00.03 g0.008 g0.131 g
Fatty acids, total trans-monoenoic0.16 g0.046 g0.729 g
16:1 c2.66 g0.754 g12.050 g
24:00.00 g0.001 g0.018 g
18:02.17 g0.615 g9.835 g
17:10.04 g0.011 g0.177 g
4:00.00 g0.000 g0.005 g
18:3 n-3 c,c,c (ALA)0.40 g0.113 g1.798 g
15:00.03 g0.008 g0.122 g
6:00.00 g0.000 g0.000 g
Fatty acids, total monounsaturated18.98 g5.379 g85.957 g
14:10.09 g0.026 g0.412 g
16:1 undifferentiated2.68 g0.759 g12.131 g
18:1 undifferentiated15.95 g4.521 g72.240 g
20:10.21 g0.061 g0.969 g
22:1 undifferentiated0.01 g0.001 g0.023 g
Fatty acids, total polyunsaturated9.06 g2.567 g41.024 g
18:40.01 g0.003 g0.041 g
18:3 undifferentiated0.44 g0.125 g1.998 g
18:2 undifferentiated8.29 g2.350 g37.545 g
20:4 undifferentiated0.13 g0.038 g0.602 g
20:5 n-3 (EPA)0.01 g0.002 g0.032 g
22:5 n-3 (DPA)0.01 g0.004 g0.063 g
22:6 n-3 (DHA)0.01 g0.002 g0.032 g
Cholesterol105.00 mg29.767 mg475.650 mg
Amino Acids
Histidine0.20 g0.056 g0.892 g
Proline0.73 g0.207 g3.302 g
Leucine0.53 g0.150 g2.392 g
Arginine0.68 g0.193 g3.089 g
Glutamic acid1.14 g0.322 g5.142 g
Glycine1.23 g0.349 g5.581 g
Threonine0.30 g0.086 g1.377 g
Tyrosine0.23 g0.064 g1.024 g
Lysine0.55 g0.155 g2.482 g
Aspartic acid0.71 g0.202 g3.234 g
Phenylalanine0.29 g0.082 g1.318 g
Alanine0.66 g0.186 g2.976 g
Valine0.34 g0.097 g1.545 g
Cystine0.08 g0.023 g0.362 g
Isoleucine0.27 g0.077 g1.228 g
Methionine0.16 g0.046 g0.734 g
Tryptophan0.05 g0.013 g0.213 g
Serine0.35 g0.099 g1.576 g

Data provided by Nutrient Data Laboratory. USDA National Nutrient Database for Standard Reference, Release 25. U.S. Department of Agriculture, Agricultural Research Service. 2012.
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