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Food Nutrients All Food Categories | Poultry Products

Chicken, broiler, rotisserie, BBQ, back meat only

Nutrient	Value per 100 grams of edible portion	1.000 back 182.00 g
Proximates
Energy	212.00 kcal	385.840 kcal
Galactose	0.00 g	0.000 g
Protein	21.85 g	39.767 g
Fiber, total dietary	0.00 g	0.000 g
Glucose (dextrose)	0.15 g	0.273 g
Total lipid (fat)	13.87 g	25.243 g
Energy	888.00 kJ	1616.160 kJ
Caffeine	0.00 mg	0.000 mg
Fructose	0.00 g	0.000 g
Water	62.96 g	114.587 g
Ash	1.40 g	2.548 g
Theobromine	0.00 mg	0.000 mg
Maltose	0.00 g	0.000 g
Alcohol, ethyl	0.00 g	0.000 g
Sucrose	0.16 g	0.291 g
Carbohydrate, by difference	0.00 g	0.000 g
Sugars, total	0.31 g	0.564 g
Lactose	0.00 g	0.000 g
Minerals
Sodium, Na	563.00 mg	1024.660 mg
Magnesium, Mg	18.00 mg	32.760 mg
Copper, Cu	0.07 mg	0.122 mg
Potassium, K	263.00 mg	478.660 mg
Zinc, Zn	1.74 mg	3.167 mg
Iron, Fe	0.82 mg	1.492 mg
Phosphorus, P	212.00 mg	385.840 mg
Calcium, Ca	33.00 mg	60.060 mg
Selenium, Se	41.10 µg	74.802 µg
Vitamins
Lycopene	0.00 µg	0.000 µg
Carotene, beta	0.00 µg	0.000 µg
Vitamin C, total ascorbic acid	0.00 mg	0.000 mg
Vitamin A, RAE	15.00 µg	27.300 µg
Vitamin B-12	0.61 µg	1.110 µg
Vitamin E (alpha-tocopherol)	0.24 mg	0.437 mg
Retinol	15.00 µg	27.300 µg
Thiamin	0.07 mg	0.126 mg
Vitamin D	0.00 IU	0.000 IU
Cryptoxanthin, beta	0.00 µg	0.000 µg
Vitamin B-6	0.12 mg	0.220 mg
Niacin	5.17 mg	9.418 mg
Folate, total	7.00 µg	12.740 µg
Riboflavin	0.18 mg	0.329 mg
Carotene, alpha	0.00 µg	0.000 µg
Lutein + zeaxanthin	0.00 µg	0.000 µg
Vitamin D (D2 + D3)	0.00 µg	0.000 µg
Vitamin A, IU	51.00 IU	92.820 IU
Lipids
8:0	0.00 g	0.000 g
12:0	0.00 g	0.000 g
Fatty acids, total saturated	3.61 g	6.576 g
16:0	2.84 g	5.165 g
14:0	0.08 g	0.144 g
10:0	0.00 g	0.000 g
18:0	0.67 g	1.219 g
4:0	0.00 g	0.000 g
6:0	0.00 g	0.000 g
Fatty acids, total monounsaturated	5.88 g	10.711 g
16:1 undifferentiated	0.91 g	1.660 g
18:1 undifferentiated	4.91 g	8.929 g
20:1	0.04 g	0.067 g
22:1 undifferentiated	0.00 g	0.000 g
Fatty acids, total polyunsaturated	2.04 g	3.720 g
18:4	0.00 g	0.000 g
18:3 undifferentiated	0.11 g	0.202 g
18:2 undifferentiated	1.88 g	3.416 g
20:4 undifferentiated	0.04 g	0.071 g
20:5 n-3 (EPA)	0.00 g	0.000 g
22:5 n-3 (DPA)	0.00 g	0.000 g
22:6 n-3 (DHA)	0.00 g	0.000 g
Cholesterol	117.00 mg	212.940 mg
Amino Acids
Histidine	0.55 g	1.005 g
Proline	0.92 g	1.680 g
Leucine	1.59 g	2.888 g
Arginine	1.23 g	2.244 g
Glutamic acid	3.00 g	5.462 g
Glycine	1.01 g	1.836 g
Threonine	0.58 g	1.052 g
Tyrosine	0.59 g	1.067 g
Lysine	1.66 g	3.028 g
Aspartic acid	1.87 g	3.405 g
Phenylalanine	0.79 g	1.443 g
Alanine	1.11 g	2.024 g
Valine	1.06 g	1.931 g
Cystine	0.22 g	0.393 g
Isoleucine	0.94 g	1.711 g
Methionine	0.59 g	1.083 g
Tryptophan	0.21 g	0.377 g
Serine	0.56 g	1.019 g

Data provided by Nutrient Data Laboratory. USDA National Nutrient Database for Standard Reference, Release 25. U.S. Department of Agriculture, Agricultural Research Service. 2012.