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Food Nutrients All Food Categories | Soups, Sauces, and Gravies

Soup, chicken with dumplings, canned, condensed

Nutrient	Value per 100 grams of edible portion	0.500 cup (4 fl oz) 123.00 g	1.000 can (10.5 oz) 298.00 g
Proximates
Energy	79.00 kcal	97.170 kcal	235.420 kcal
Protein	4.58 g	5.633 g	13.648 g
Fiber, total dietary	0.40 g	0.492 g	1.192 g
Total lipid (fat)	4.51 g	5.547 g	13.440 g
Energy	331.00 kJ	407.130 kJ	986.380 kJ
Caffeine	0.00 mg	0.000 mg	0.000 mg
Water	83.82 g	103.099 g	249.784 g
Ash	2.16 g	2.657 g	6.437 g
Theobromine	0.00 mg	0.000 mg	0.000 mg
Alcohol, ethyl	0.00 g	0.000 g	0.000 g
Carbohydrate, by difference	4.93 g	6.064 g	14.691 g
Sugars, total	0.46 g	0.566 g	1.371 g
Minerals
Sodium, Na	618.00 mg	760.140 mg	1841.640 mg
Magnesium, Mg	3.00 mg	3.690 mg	8.940 mg
Copper, Cu	0.10 mg	0.123 mg	0.298 mg
Potassium, K	95.00 mg	116.850 mg	283.100 mg
Zinc, Zn	0.30 mg	0.369 mg	0.894 mg
Manganese, Mn	0.40 mg	0.492 mg	1.192 mg
Iron, Fe	0.51 mg	0.627 mg	1.520 mg
Phosphorus, P	50.00 mg	61.500 mg	149.000 mg
Calcium, Ca	12.00 mg	14.760 mg	35.760 mg
Selenium, Se	9.80 µg	12.054 µg	29.204 µg
Vitamins
Lycopene	0.00 µg	0.000 µg	0.000 µg
Carotene, beta	119.00 µg	146.370 µg	354.620 µg
Vitamin C, total ascorbic acid	0.00 mg	0.000 mg	0.000 mg
Vitamin A, RAE	25.00 µg	30.750 µg	74.500 µg
Vitamin B-12	0.13 µg	0.160 µg	0.387 µg
Vitamin E (alpha-tocopherol)	0.44 mg	0.541 mg	1.311 mg
Retinol	13.00 µg	15.990 µg	38.740 µg
Thiamin	0.01 mg	0.016 mg	0.039 mg
Vitamin D	0.00 IU	0.000 IU	0.000 IU
Pantothenic acid	0.12 mg	0.148 mg	0.358 mg
Cryptoxanthin, beta	0.00 µg	0.000 µg	0.000 µg
Vitamin B-6	0.03 mg	0.037 mg	0.089 mg
Niacin	1.43 mg	1.759 mg	4.261 mg
Folate, total	2.00 µg	2.460 µg	5.960 µg
Riboflavin	0.06 mg	0.073 mg	0.176 mg
Carotene, alpha	48.00 µg	59.040 µg	143.040 µg
Lutein + zeaxanthin	18.00 µg	22.140 µg	53.640 µg
Vitamin D (D2 + D3)	0.00 µg	0.000 µg	0.000 µg
Vitamin A, IU	281.00 IU	345.630 IU	837.380 IU
Lipids
8:0	0.00 g	0.000 g	0.000 g
12:0	0.00 g	0.000 g	0.000 g
Fatty acids, total saturated	1.07 g	1.316 g	3.189 g
16:0	0.80 g	0.984 g	2.384 g
14:0	0.03 g	0.037 g	0.089 g
10:0	0.00 g	0.000 g	0.000 g
18:0	0.21 g	0.258 g	0.626 g
4:0	0.00 g	0.000 g	0.000 g
6:0	0.00 g	0.000 g	0.000 g
Fatty acids, total monounsaturated	2.06 g	2.534 g	6.139 g
16:1 undifferentiated	0.20 g	0.246 g	0.596 g
18:1 undifferentiated	1.85 g	2.276 g	5.513 g
20:1	0.00 g	0.000 g	0.000 g
22:1 undifferentiated	0.00 g	0.000 g	0.000 g
Fatty acids, total polyunsaturated	1.06 g	1.304 g	3.159 g
18:4	0.00 g	0.000 g	0.000 g
18:3 undifferentiated	0.03 g	0.037 g	0.089 g
18:2 undifferentiated	1.00 g	1.230 g	2.980 g
20:4 undifferentiated	0.00 g	0.000 g	0.000 g
20:5 n-3 (EPA)	0.00 g	0.000 g	0.000 g
22:5 n-3 (DPA)	0.00 g	0.000 g	0.000 g
22:6 n-3 (DHA)	0.00 g	0.000 g	0.000 g
Cholesterol	27.00 mg	33.210 mg	80.460 mg
Amino Acids
Histidine	0.11 g	0.138 g	0.334 g
Proline	0.30 g	0.370 g	0.897 g
Leucine	0.33 g	0.410 g	0.992 g
Arginine	0.24 g	0.293 g	0.709 g
Glutamic acid	1.24 g	1.528 g	3.701 g
Glycine	0.34 g	0.413 g	1.001 g
Threonine	0.16 g	0.194 g	0.471 g
Tyrosine	0.12 g	0.144 g	0.349 g
Lysine	0.31 g	0.379 g	0.918 g
Aspartic acid	0.39 g	0.482 g	1.168 g
Phenylalanine	0.18 g	0.224 g	0.542 g
Alanine	0.28 g	0.346 g	0.837 g
Valine	0.23 g	0.278 g	0.673 g
Cystine	0.06 g	0.073 g	0.176 g
Isoleucine	0.20 g	0.245 g	0.593 g
Methionine	0.09 g	0.108 g	0.262 g
Tryptophan	0.04 g	0.054 g	0.131 g
Serine	0.15 g	0.191 g	0.462 g

Data provided by Nutrient Data Laboratory. USDA National Nutrient Database for Standard Reference, Release 25. U.S. Department of Agriculture, Agricultural Research Service. 2012.