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Food Nutrients
All Food Categories | Soups, Sauces, and Gravies

 

Soup, chili beef, canned, condensed

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Nutrient Value per 100 grams
of edible portion
1.000 cup (8 fl oz) 263.00 g1.000 can (11.25 oz) 319.00 g
Proximates
Energy117.00 kcal307.710 kcal373.230 kcal
Protein5.09 g13.387 g16.237 g
Fiber, total dietary2.50 g6.575 g7.975 g
Total lipid (fat)2.53 g6.654 g8.071 g
Energy489.00 kJ1286.070 kJ1559.910 kJ
Caffeine0.00 mg0.000 mg0.000 mg
Water70.86 g186.362 g226.043 g
Ash2.69 g7.075 g8.581 g
Theobromine0.00 mg0.000 mg0.000 mg
Alcohol, ethyl0.00 g0.000 g0.000 g
Carbohydrate, by difference18.86 g49.602 g60.163 g
Sugars, total5.09 g13.387 g16.237 g
Minerals
Sodium, Na788.00 mg2072.440 mg2513.720 mg
Magnesium, Mg19.00 mg49.970 mg60.610 mg
Copper, Cu0.30 mg0.789 mg0.957 mg
Potassium, K400.00 mg1052.000 mg1276.000 mg
Zinc, Zn1.56 mg4.103 mg4.976 mg
Manganese, Mn0.80 mg2.104 mg2.552 mg
Iron, Fe1.62 mg4.261 mg5.168 mg
Phosphorus, P113.00 mg297.190 mg360.470 mg
Calcium, Ca33.00 mg86.790 mg105.270 mg
Selenium, Se5.00 g13.150 g15.950 g
Vitamins
Lycopene2584.00 g6795.920 g8242.960 g
Carotene, beta603.00 g1585.890 g1923.570 g
Vitamin C, total ascorbic acid3.10 mg8.153 mg9.889 mg
Vitamin A, RAE57.00 g149.910 g181.830 g
Vitamin B-120.30 g0.789 g0.957 g
Vitamin E (alpha-tocopherol)1.08 mg2.840 mg3.445 mg
Retinol0.00 g0.000 g0.000 g
Thiamin0.04 mg0.118 mg0.144 mg
Pantothenic acid0.22 mg0.581 mg0.705 mg
Cryptoxanthin, beta147.00 g386.610 g468.930 g
Vitamin B-60.12 mg0.316 mg0.383 mg
Tocopherol, beta0.01 mg0.026 mg0.032 mg
Niacin0.81 mg2.138 mg2.593 mg
Folate, total9.00 g23.670 g28.710 g
Riboflavin0.06 mg0.153 mg0.185 mg
Carotene, alpha27.00 g71.010 g86.130 g
Lutein + zeaxanthin178.00 g468.140 g567.820 g
Vitamin A, IU1149.00 IU3021.870 IU3665.310 IU
Lipids
8:00.00 g0.000 g0.000 g
12:00.01 g0.018 g0.022 g
15:10.00 g0.000 g0.000 g
20:2 n-6 c,c0.00 g0.000 g0.000 g
Fatty acids, total saturated1.24 g3.266 g3.962 g
20:3 undifferentiated0.00 g0.000 g0.000 g
22:00.00 g0.000 g0.000 g
16:00.72 g1.883 g2.284 g
17:00.03 g0.084 g0.102 g
13:00.00 g0.000 g0.000 g
14:00.10 g0.252 g0.306 g
10:00.00 g0.003 g0.003 g
20:00.00 g0.005 g0.006 g
24:00.00 g0.000 g0.000 g
18:00.38 g0.986 g1.196 g
17:10.02 g0.042 g0.051 g
4:00.00 g0.000 g0.000 g
15:00.01 g0.037 g0.045 g
6:00.00 g0.000 g0.000 g
Fatty acids, total monounsaturated1.01 g2.664 g3.231 g
14:10.02 g0.045 g0.054 g
16:1 undifferentiated0.08 g0.218 g0.265 g
18:1 undifferentiated0.89 g2.343 g2.842 g
20:10.01 g0.018 g0.022 g
22:1 undifferentiated0.00 g0.000 g0.000 g
Fatty acids, total polyunsaturated0.10 g0.250 g0.303 g
18:40.00 g0.000 g0.000 g
18:3 undifferentiated0.01 g0.026 g0.032 g
18:2 undifferentiated0.08 g0.218 g0.265 g
20:4 undifferentiated0.00 g0.005 g0.006 g
20:5 n-3 (EPA)0.00 g0.000 g0.000 g
22:5 n-3 (DPA)0.00 g0.000 g0.000 g
22:6 n-3 (DHA)0.00 g0.000 g0.000 g
Cholesterol10.00 mg26.300 mg31.900 mg
Amino Acids

Data provided by Nutrient Data Laboratory. USDA National Nutrient Database for Standard Reference, Release 25. U.S. Department of Agriculture, Agricultural Research Service. 2012.
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