|
Food Nutrients
All Food Categories | Soups, Sauces, and Gravies
Soup, crab, canned, ready-to-serve
 Format this information for printing
|
Nutrient
|
Value per 100 grams
of edible portion
|
1.000 cup (8 fl oz) 244.00 g | 1.000 can (13 oz) 369.00 g |
| Proximates |
| Energy | 31.00 kcal | 75.640 kcal | 114.390 kcal |
| Protein | 2.25 g | 5.490 g | 8.303 g |
| Fiber, total dietary | 0.30 g | 0.732 g | 1.107 g |
| Total lipid (fat) | 0.62 g | 1.513 g | 2.288 g |
| Energy | 130.00 kJ | 317.200 kJ | 479.700 kJ |
| Water | 91.50 g | 223.260 g | 337.635 g |
| Ash | 1.41 g | 3.440 g | 5.203 g |
| Carbohydrate, by difference | 4.22 g | 10.297 g | 15.572 g |
| Minerals |
| Sodium, Na | 506.00 mg | 1234.640 mg | 1867.140 mg |
| Magnesium, Mg | 6.00 mg | 14.640 mg | 22.140 mg |
| Copper, Cu | 0.20 mg | 0.488 mg | 0.738 mg |
| Potassium, K | 134.00 mg | 326.960 mg | 494.460 mg |
| Zinc, Zn | 0.60 mg | 1.464 mg | 2.214 mg |
| Manganese, Mn | 0.20 mg | 0.488 mg | 0.738 mg |
| Iron, Fe | 0.50 mg | 1.220 mg | 1.845 mg |
| Phosphorus, P | 36.00 mg | 87.840 mg | 132.840 mg |
| Calcium, Ca | 27.00 mg | 65.880 mg | 99.630 mg |
| Selenium, Se | 2.60 µg | 6.344 µg | 9.594 µg |
| Vitamins |
| Vitamin C, total ascorbic acid | 0.00 mg | 0.000 mg | 0.000 mg |
| Vitamin A, RAE | 10.00 µg | 24.400 µg | 36.900 µg |
| Vitamin B-12 | 0.08 µg | 0.195 µg | 0.295 µg |
| Retinol | 0.00 µg | 0.000 µg | 0.000 µg |
| Thiamin | 0.08 mg | 0.195 mg | 0.295 mg |
| Pantothenic acid | 0.12 mg | 0.293 mg | 0.443 mg |
| Vitamin B-6 | 0.05 mg | 0.122 mg | 0.184 mg |
| Niacin | 0.55 mg | 1.342 mg | 2.030 mg |
| Folate, total | 6.00 µg | 14.640 µg | 22.140 µg |
| Riboflavin | 0.03 mg | 0.073 mg | 0.111 mg |
| Vitamin A, IU | 207.00 IU | 505.080 IU | 763.830 IU |
| Lipids |
| Fatty acids, total saturated | 0.16 g | 0.390 g | 0.590 g |
| 16:0 | 0.09 g | 0.220 g | 0.332 g |
| 14:0 | 0.00 g | 0.000 g | 0.000 g |
| 18:0 | 0.07 g | 0.171 g | 0.258 g |
| Fatty acids, total monounsaturated | 0.28 g | 0.683 g | 1.033 g |
| 18:1 undifferentiated | 0.28 g | 0.683 g | 1.033 g |
| Fatty acids, total polyunsaturated | 0.16 g | 0.390 g | 0.590 g |
| 18:3 undifferentiated | 0.01 g | 0.024 g | 0.037 g |
| 18:2 undifferentiated | 0.15 g | 0.366 g | 0.553 g |
| Cholesterol | 4.00 mg | 9.760 mg | 14.760 mg |
| Amino Acids |
Data provided by Nutrient Data Laboratory.
USDA National Nutrient Database for Standard Reference, Release 25. U.S. Department of Agriculture, Agricultural Research Service. 2012.
|
Join us on Facebook!