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Food Nutrients
All Food Categories | Soups, Sauces, and Gravies

 

Soup, pea, green, canned, condensed

Format this information for printing

Nutrient Value per 100 grams
of edible portion
0.500 cup 128.00 g1.000 can (11.2 oz) 319.00 g
Proximates
Energy125.00 kcal160.000 kcal398.750 kcal
Protein6.54 g8.371 g20.863 g
Fiber, total dietary3.90 g4.992 g12.441 g
Total lipid (fat)2.23 g2.854 g7.114 g
Energy523.00 kJ669.440 kJ1668.370 kJ
Caffeine0.00 mg0.000 mg0.000 mg
Water68.54 g87.731 g218.643 g
Ash2.51 g3.213 g8.007 g
Theobromine0.00 mg0.000 mg0.000 mg
Alcohol, ethyl0.00 g0.000 g0.000 g
Carbohydrate, by difference20.18 g25.830 g64.374 g
Sugars, total6.52 g8.346 g20.799 g
Minerals
Sodium, Na680.00 mg870.400 mg2169.200 mg
Magnesium, Mg30.00 mg38.400 mg95.700 mg
Copper, Cu0.29 mg0.369 mg0.919 mg
Potassium, K145.00 mg185.600 mg462.550 mg
Zinc, Zn1.30 mg1.664 mg4.147 mg
Manganese, Mn0.50 mg0.640 mg1.595 mg
Iron, Fe1.48 mg1.894 mg4.721 mg
Phosphorus, P95.00 mg121.600 mg303.050 mg
Calcium, Ca21.00 mg26.880 mg66.990 mg
Selenium, Se7.40 g9.472 g23.606 g
Vitamins
Lycopene0.00 g0.000 g0.000 g
Carotene, beta2.00 g2.560 g6.380 g
Vitamin C, total ascorbic acid1.30 mg1.664 mg4.147 mg
Vitamin A, RAE7.00 g8.960 g22.330 g
Vitamin B-120.00 g0.000 g0.000 g
Vitamin E (alpha-tocopherol)0.18 mg0.230 mg0.574 mg
Retinol7.00 g8.960 g22.330 g
Thiamin0.08 mg0.105 mg0.262 mg
Vitamin D0.00 IU0.000 IU0.000 IU
Pantothenic acid0.10 mg0.128 mg0.319 mg
Cryptoxanthin, beta0.00 g0.000 g0.000 g
Vitamin B-60.04 mg0.051 mg0.128 mg
Niacin0.94 mg1.207 mg3.008 mg
Folate, total1.00 g1.280 g3.190 g
Riboflavin0.05 mg0.067 mg0.166 mg
Carotene, alpha0.00 g0.000 g0.000 g
Lutein + zeaxanthin0.00 g0.000 g0.000 g
Vitamin D (D2 + D3)0.00 g0.000 g0.000 g
Vitamin A, IU25.00 IU32.000 IU79.750 IU
Lipids
8:00.02 g0.026 g0.064 g
12:00.04 g0.051 g0.128 g
Fatty acids, total saturated1.07 g1.370 g3.413 g
16:00.48 g0.614 g1.531 g
14:00.15 g0.192 g0.479 g
10:00.04 g0.051 g0.128 g
18:00.24 g0.307 g0.766 g
4:00.05 g0.064 g0.160 g
6:00.03 g0.038 g0.096 g
Fatty acids, total monounsaturated0.76 g0.973 g2.424 g
16:1 undifferentiated0.03 g0.038 g0.096 g
18:1 undifferentiated0.71 g0.909 g2.265 g
20:10.00 g0.000 g0.000 g
22:1 undifferentiated0.00 g0.000 g0.000 g
Fatty acids, total polyunsaturated0.29 g0.371 g0.925 g
18:40.00 g0.000 g0.000 g
18:3 undifferentiated0.03 g0.038 g0.096 g
18:2 undifferentiated0.26 g0.333 g0.829 g
20:4 undifferentiated0.00 g0.000 g0.000 g
20:5 n-3 (EPA)0.00 g0.000 g0.000 g
22:5 n-3 (DPA)0.00 g0.000 g0.000 g
22:6 n-3 (DHA)0.00 g0.000 g0.000 g
Cholesterol0.00 mg0.000 mg0.000 mg
Amino Acids
Histidine0.13 g0.166 g0.415 g
Proline0.34 g0.431 g1.075 g
Leucine0.47 g0.605 g1.509 g
Arginine0.54 g0.689 g1.716 g
Glutamic acid1.23 g1.576 g3.927 g
Glycine0.26 g0.334 g0.833 g
Threonine0.23 g0.296 g0.737 g
Tyrosine0.19 g0.244 g0.609 g
Lysine0.39 g0.497 g1.238 g
Aspartic acid0.67 g0.856 g2.134 g
Phenylalanine0.29 g0.367 g0.916 g
Alanine0.28 g0.361 g0.900 g
Valine0.34 g0.430 g1.072 g
Cystine0.06 g0.078 g0.195 g
Isoleucine0.23 g0.289 g0.721 g
Methionine0.08 g0.101 g0.252 g
Tryptophan0.06 g0.070 g0.175 g
Serine0.26 g0.338 g0.842 g

Data provided by Nutrient Data Laboratory. USDA National Nutrient Database for Standard Reference, Release 25. U.S. Department of Agriculture, Agricultural Research Service. 2012.
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