Netrition.com - Food Nutrients Search Engine

Food Nutrients All Food Categories | Soups, Sauces, and Gravies

Soup, tomato rice, canned, condensed

Nutrient	Value per 100 grams of edible portion	0.500 cup (4 fl oz) 129.00 g	1.000 can (11 oz), undiluted 312.00 g
Proximates
Energy	93.00 kcal	119.970 kcal	290.160 kcal
Protein	1.64 g	2.116 g	5.117 g
Fiber, total dietary	1.30 g	1.677 g	4.056 g
Total lipid (fat)	2.12 g	2.735 g	6.614 g
Energy	389.00 kJ	501.810 kJ	1213.680 kJ
Caffeine	0.00 mg	0.000 mg	0.000 mg
Water	77.13 g	99.498 g	240.646 g
Ash	2.03 g	2.619 g	6.334 g
Theobromine	0.00 mg	0.000 mg	0.000 mg
Alcohol, ethyl	0.00 g	0.000 g	0.000 g
Carbohydrate, by difference	17.08 g	22.033 g	53.290 g
Sugars, total	5.90 g	7.611 g	18.408 g
Minerals
Sodium, Na	635.00 mg	819.150 mg	1981.200 mg
Magnesium, Mg	4.00 mg	5.160 mg	12.480 mg
Copper, Cu	0.10 mg	0.129 mg	0.312 mg
Potassium, K	257.00 mg	331.530 mg	801.840 mg
Zinc, Zn	0.40 mg	0.516 mg	1.248 mg
Manganese, Mn	0.30 mg	0.387 mg	0.936 mg
Iron, Fe	0.62 mg	0.800 mg	1.934 mg
Phosphorus, P	26.00 mg	33.540 mg	81.120 mg
Calcium, Ca	18.00 mg	23.220 mg	56.160 mg
Selenium, Se	1.80 µg	2.322 µg	5.616 µg
Vitamins
Lycopene	17183.00 µg	22166.070 µg	53610.960 µg
Carotene, beta	248.00 µg	319.920 µg	773.760 µg
Vitamin C, total ascorbic acid	11.50 mg	14.835 mg	35.880 mg
Vitamin A, RAE	23.00 µg	29.670 µg	71.760 µg
Vitamin B-12	0.00 µg	0.000 µg	0.000 µg
Vitamin E (alpha-tocopherol)	1.73 mg	2.232 mg	5.398 mg
Retinol	2.00 µg	2.580 µg	6.240 µg
Thiamin	0.05 mg	0.062 mg	0.150 mg
Vitamin D	0.00 IU	0.000 IU	0.000 IU
Pantothenic acid	0.10 mg	0.129 mg	0.312 mg
Cryptoxanthin, beta	0.00 µg	0.000 µg	0.000 µg
Vitamin B-6	0.06 mg	0.077 mg	0.187 mg
Niacin	0.82 mg	1.060 mg	2.565 mg
Folate, total	11.00 µg	14.190 µg	34.320 µg
Riboflavin	0.04 mg	0.050 mg	0.122 mg
Carotene, alpha	0.00 µg	0.000 µg	0.000 µg
Lutein + zeaxanthin	3.00 µg	3.870 µg	9.360 µg
Vitamin D (D2 + D3)	0.00 µg	0.000 µg	0.000 µg
Vitamin A, IU	421.00 IU	543.090 IU	1313.520 IU
Lipids
8:0	0.00 g	0.000 g	0.000 g
12:0	0.01 g	0.013 g	0.031 g
Fatty acids, total saturated	0.40 g	0.516 g	1.248 g
16:0	0.22 g	0.284 g	0.686 g
14:0	0.03 g	0.039 g	0.094 g
10:0	0.00 g	0.000 g	0.000 g
18:0	0.10 g	0.129 g	0.312 g
4:0	0.00 g	0.000 g	0.000 g
6:0	0.01 g	0.013 g	0.031 g
Fatty acids, total monounsaturated	0.47 g	0.606 g	1.466 g
16:1 undifferentiated	0.01 g	0.013 g	0.031 g
18:1 undifferentiated	0.46 g	0.593 g	1.435 g
20:1	0.00 g	0.000 g	0.000 g
22:1 undifferentiated	0.00 g	0.000 g	0.000 g
Fatty acids, total polyunsaturated	1.05 g	1.355 g	3.276 g
18:4	0.00 g	0.000 g	0.000 g
18:3 undifferentiated	0.18 g	0.232 g	0.562 g
18:2 undifferentiated	0.87 g	1.122 g	2.714 g
20:4 undifferentiated	0.00 g	0.000 g	0.000 g
20:5 n-3 (EPA)	0.00 g	0.000 g	0.000 g
22:5 n-3 (DPA)	0.00 g	0.000 g	0.000 g
22:6 n-3 (DHA)	0.00 g	0.000 g	0.000 g
Cholesterol	1.00 mg	1.290 mg	3.120 mg
Amino Acids

Data provided by Nutrient Data Laboratory. USDA National Nutrient Database for Standard Reference, Release 25. U.S. Department of Agriculture, Agricultural Research Service. 2012.