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Food Nutrients
All Food Categories | Soups, Sauces, and Gravies

 

Soup, turkey, chunky, canned, ready-to-serve

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Nutrient Value per 100 grams
of edible portion
1.000 cup (8 fl oz) 236.00 g1.000 can (18.75 oz) 532.00 g
Proximates
Energy57.00 kcal134.520 kcal303.240 kcal
Protein4.33 g10.219 g23.036 g
Total lipid (fat)1.87 g4.413 g9.948 g
Energy238.00 kJ561.680 kJ1266.160 kJ
Water86.37 g203.833 g459.488 g
Ash1.47 g3.469 g7.820 g
Carbohydrate, by difference5.96 g14.066 g31.707 g
Minerals
Sodium, Na391.00 mg922.760 mg2080.120 mg
Magnesium, Mg10.00 mg23.600 mg53.200 mg
Copper, Cu0.10 mg0.236 mg0.532 mg
Potassium, K153.00 mg361.080 mg813.960 mg
Zinc, Zn0.90 mg2.124 mg4.788 mg
Manganese, Mn0.10 mg0.236 mg0.532 mg
Iron, Fe0.81 mg1.912 mg4.309 mg
Phosphorus, P44.00 mg103.840 mg234.080 mg
Calcium, Ca21.00 mg49.560 mg111.720 mg
Vitamins
Vitamin C, total ascorbic acid2.70 mg6.372 mg14.364 mg
Vitamin A, RAE152.00 g358.720 g808.640 g
Vitamin B-120.90 g2.124 g4.788 g
Retinol0.00 g0.000 g0.000 g
Thiamin0.01 mg0.035 mg0.080 mg
Pantothenic acid0.39 mg0.920 mg2.075 mg
Vitamin B-60.13 mg0.307 mg0.692 mg
Niacin1.52 mg3.587 mg8.086 mg
Folate, total5.00 g11.800 g26.600 g
Riboflavin0.04 mg0.106 mg0.239 mg
Vitamin A, IU3032.00 IU7155.520 IU16130.240 IU
Lipids
Fatty acids, total saturated0.52 g1.227 g2.766 g
16:00.39 g0.920 g2.075 g
14:00.02 g0.047 g0.106 g
18:00.09 g0.212 g0.479 g
Fatty acids, total monounsaturated0.75 g1.770 g3.990 g
16:1 undifferentiated0.11 g0.260 g0.585 g
18:1 undifferentiated0.65 g1.534 g3.458 g
Fatty acids, total polyunsaturated0.46 g1.086 g2.447 g
18:3 undifferentiated0.02 g0.047 g0.106 g
18:2 undifferentiated0.44 g1.038 g2.341 g
Cholesterol4.00 mg9.440 mg21.280 mg
Amino Acids
Histidine0.10 g0.238 g0.537 g
Proline0.20 g0.467 g1.053 g
Leucine0.33 g0.781 g1.761 g
Arginine0.23 g0.531 g1.197 g
Glutamic acid0.78 g1.829 g4.123 g
Glycine0.25 g0.595 g1.341 g
Threonine0.17 g0.404 g0.910 g
Tyrosine0.13 g0.307 g0.692 g
Lysine0.34 g0.809 g1.825 g
Aspartic acid0.42 g1.001 g2.256 g
Phenylalanine0.18 g0.418 g0.942 g
Alanine0.27 g0.630 g1.420 g
Valine0.23 g0.552 g1.245 g
Cystine0.04 g0.106 g0.239 g
Isoleucine0.22 g0.514 g1.160 g
Methionine0.09 g0.215 g0.484 g
Tryptophan0.04 g0.099 g0.223 g
Serine0.15 g0.356 g0.803 g

Data provided by Nutrient Data Laboratory. USDA National Nutrient Database for Standard Reference, Release 25. U.S. Department of Agriculture, Agricultural Research Service. 2012.
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