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Food Nutrients
All Food Categories | Soups, Sauces, and Gravies

 

Gravy, au jus, canned

Format this information for printing

Nutrient Value per 100 grams
of edible portion
0.250 cup 59.00 g1.000 can 298.00 g
Proximates
Energy16.00 kcal9.440 kcal47.680 kcal
Protein1.20 g0.708 g3.576 g
Fiber, total dietary0.00 g0.000 g0.000 g
Total lipid (fat)0.20 g0.118 g0.596 g
Energy67.00 kJ39.530 kJ199.660 kJ
Water94.50 g55.755 g281.610 g
Ash1.60 g0.944 g4.768 g
Carbohydrate, by difference2.50 g1.475 g7.450 g
Minerals
Sodium, Na478.00 mg282.020 mg1424.440 mg
Magnesium, Mg2.00 mg1.180 mg5.960 mg
Copper, Cu0.10 mg0.059 mg0.298 mg
Potassium, K81.00 mg47.790 mg241.380 mg
Zinc, Zn1.00 mg0.590 mg2.980 mg
Manganese, Mn0.20 mg0.118 mg0.596 mg
Iron, Fe0.60 mg0.354 mg1.788 mg
Phosphorus, P30.00 mg17.700 mg89.400 mg
Calcium, Ca4.00 mg2.360 mg11.920 mg
Selenium, Se0.40 g0.236 g1.192 g
Vitamins
Vitamin C, total ascorbic acid1.00 mg0.590 mg2.980 mg
Vitamin A, RAE0.00 g0.000 g0.000 g
Vitamin B-120.10 g0.059 g0.298 g
Retinol0.00 g0.000 g0.000 g
Thiamin0.02 mg0.012 mg0.060 mg
Pantothenic acid0.02 mg0.012 mg0.060 mg
Vitamin B-60.01 mg0.006 mg0.030 mg
Niacin0.90 mg0.531 mg2.682 mg
Folate, total2.00 g1.180 g5.960 g
Riboflavin0.06 mg0.035 mg0.179 mg
Vitamin A, IU0.00 IU0.000 IU0.000 IU
Lipids
12:00.00 g0.000 g0.000 g
Fatty acids, total saturated0.10 g0.059 g0.298 g
16:00.05 g0.030 g0.149 g
14:00.01 g0.006 g0.030 g
18:00.04 g0.024 g0.119 g
Fatty acids, total monounsaturated0.08 g0.047 g0.238 g
16:1 undifferentiated0.01 g0.006 g0.030 g
18:1 undifferentiated0.07 g0.041 g0.209 g
20:10.00 g0.000 g0.000 g
Fatty acids, total polyunsaturated0.01 g0.006 g0.030 g
18:3 undifferentiated0.00 g0.000 g0.000 g
18:2 undifferentiated0.01 g0.006 g0.030 g
Cholesterol0.00 mg0.000 mg0.000 mg
Amino Acids

Data provided by Nutrient Data Laboratory. USDA National Nutrient Database for Standard Reference, Release 25. U.S. Department of Agriculture, Agricultural Research Service. 2012.
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